Best Sports Massages near me in Valentines, London
Choose from 7 venues offering Sports Massages near you in Valentines, London See map
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Redbridge Back Pain Clinic Limited
13 York Mews, Ilford, IG1 3AE, United Kingdom
+44 20 8252 9292+44 20 8252 9292Call to bookChiropractic
Physiotherapy
Dry Needling
Acupuncture
Sports Massage Clinic
27 York Rd, Ilford, IG1 3AD, United Kingdom
+44 7960 088569+44 7960 088569Call to bookAcupuncture
Physiotherapy
Bodyfixclinic
1 Connaught Ln, Ilford, IG1 1QY, United Kingdom
+44 7985 115157+44 7985 115157Call to bookSports Massage
Lymphatic Drainage Massage
Thai Massage
Therapeutic Massage
Lewin Sports Injury Clinic
65 New N Rd, Ilford, IG6 2UE, United Kingdom
+44 20 8070 7777+44 20 8070 7777Call to bookPhysiotherapy
Dry Needling
Wanstead Osteopath Clinic
158 Overton Dr, London, E11 2LP, United Kingdom
+44 7538 101438+44 7538 101438Call to bookDry Needling
Acupuncture
Chiropractic
Physiotherapy
Pure Kerala Ayurveda
301b New N Rd, Ilford, IG6 3DX, United Kingdom
+44 7944 795703+44 7944 795703Call to bookChiropractic
Benefitness Personal Training Sports Massage
10 Raven Rd, London, E18 1HB, United Kingdom
+44 7532 313059+44 7532 313059Call to bookSports Massage
Therapeutic Massage
Back Massage
Couples Massage
First Physio
89 Grosvenor Gardens, Woodford, Woodford Green IG8 0BD, United Kingdom
+44 20 3645 2150+44 20 3645 2150Call to bookPhysiotherapy
Dry Needling
Pressure London Massage
676-678 High Rd Leytonstone, Bushwood, London, E11 3AA, United Kingdom
+44 7459 679737+44 7459 679737Call to bookSports Massage
Therapeutic Massage
Acupressure
Deep Tissue Massage
Elite Osteo East London Clinic/The Kasser Method London Clinic
Target Fit Gym, 15 High St., London E11 2AA, United Kingdom
+44 7753 688831+44 7753 688831Call to bookSports Massage
Couples Massage
Thai Massage
Full Body Massage
AZ FIT PRIVATE TRAINING STUDIO AND PHYSIO
215 Chigwell Rd, Woodford, Woodford Green IG8 8PP, United Kingdom
+44 7455 180042+44 7455 180042Call to bookPhysiotherapy
BodyFixa Clinic Dagenham
Waterbeach Rd, Dagenham, RM9 4AA, United Kingdom
+44 7484 317484+44 7484 317484Call to bookSports Massage
Prenatal Massage
Relaxing Massage
Remedial Massage
The Therapy Clinic
100 Millhaven Cl, Romford, RM6 4PN, United Kingdom
+44 7958 037935+44 7958 037935Call to bookSports Massage
Reflexology
Swedish Massage
Thai Massage
Woodford Health
5 Ashford Rd, London, E18 1JZ, United Kingdom
+44 7999 910499+44 7999 910499Call to bookSports Massage
Thai Massage
Therapeutic Massage
Ayurvedic Massage
Barking Sporthouse and Gym
Mayesbrook Park, Lodge Ave, Dagenham RM8 2JR, United Kingdom
+44 20 3859 6358+44 20 3859 6358Call to bookBody Sculpting
Weight Loss Program
Doorstep Massage travel to you...
Newbury Park, Ilford, IG2 7HS, United Kingdom
+44 7503 327366+44 7503 327366Call to bookSports Massage
Therapeutic Massage
Deep Tissue Massage
Foot Massage
Spire London East Sports & Physiotherapy Clinic
Spire London East Hospital, Roding Ln S, London E3 6LX, United Kingdom
+44 20 3733 2816+44 20 3733 2816Call to bookDry Needling
Physiotherapy
European Remedial Health Clinic
330 High Rd Leytonstone, London, E11 3HR, United Kingdom
+44 7918 117112+44 7918 117112Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Swedish Massage
Aspire Osteopathy & Sports Injury Clinic
76 Harpenden Rd, Aldersbrook, London, E12 5HN, United Kingdom
+44 20 8530 8029+44 20 8530 8029Call to bookChiropractic
Physiotherapy
Nong & Wong Acupuncture Herbs Chinese Medicine
156 Harts Ln, Barking, IG11 8NB, United Kingdom
+44 7422 884949+44 7422 884949Call to bookSports Massage
Back Massage
Chinese Massage
Couples Massage
M G Kerala Ayurveda Treatments
34 Cameron Rd, Seven Kings, Ilford IG3 8LB, United Kingdom
+44 20 8599 0909+44 20 8599 0909Call to bookHMJ Fitness & Massage
Flat 6, 33 Shaftesbury Rd, London E7 8PF, United Kingdom
+44 7578 667474+44 7578 667474Call to bookSports Massage
Thai Massage
Therapeutic Massage
Back Massage
Priya's Hair & Beauty Salon
402 High St N, London, E12 6RH, United Kingdom
+44 20 8617 0527+44 20 8617 0527Call to bookBlow Dry
Balayage
Children's Haircut
Hair Colouring
Bodyhealththerapies
Suite 108, Oceanair House, 750-760 High Rd Leytonstone, Bushwood, London E11 3AW, United Kingdom
+44 7494 416758+44 7494 416758Call to bookSports Massage
Ayurvedic Massage
Deep Tissue Massage
Foot Massage
DanielaDance London
676-678 High Rd Leytonstone, Bushwood, London, E11 3AA, United Kingdom
+44 7404 261828+44 7404 261828Call to bookBody Scrub
Spa Package
Ks Natural Healing & Beauty
420 Clayhall Ave, Ilford, IG5 0SH, United Kingdom
+44 7983 480081+44 7983 480081Call to bookSports Massage
Relaxing Massage
Deep Tissue Massage
Foot Massage
R3 Physiotherapy
Friends Meeting House, Bush Rd, London E11 3AU, United Kingdom
+44 7399 635486+44 7399 635486Call to bookPhysiotherapy
Me & You Spa
130 Hermon Hill, London, E18 1QH, United Kingdom
+44 7923 180647+44 7923 180647Call to bookBody Scrub
Spa Package
Sauna
Body Wrap
River Kwai Thai Massage London
696 High Rd Leytonstone, Bushwood, London, E11 3AJ, United Kingdom
+44 20 8539 0958+44 20 8539 0958Call to bookSports Massage
Reflexology
Swedish Massage
Foot Massage
Orient Physiotherapy
771-773 High Rd Leytonstone, Bushwood, London, E11 4QS, United Kingdom
+44 7776 157606+44 7776 157606Call to bookPhysiotherapy
Dry Needling
Welcome Thai Massage
155 High Rd, Romford, RM6 6NL, United Kingdom
+44 7898 023777+44 7898 023777Call to bookSports Massage
Chinese Massage
Deep Tissue Massage
Foot Massage
Leyton Natural Health
543A High Rd Leytonstone, London, E11 4PB, United Kingdom
+44 7846 060868+44 7846 060868Call to bookSports Massage
Full Body Massage
Acupressure
Deep Tissue Massage
Abbey Spa & Wellness
Bobby Moore Way, Barking, IG11 7LX, United Kingdom
+44 20 3948 4960+44 20 3948 4960Call to bookSpa Package
Body Wrap
Infrared Sauna
Sauna
Sakura Massage Ltd
118 Horns Rd, Ilford, IG2 6BL, United Kingdom
+44 20 8518 2232+44 20 8518 2232Call to bookSports Massage
Ayurvedic Massage
Acupressure
Deep Tissue Massage
Siam Massage
203, High Road Chadwell Heath, Romford RM6 6NY, United Kingdom
+44 20 8597 1145+44 20 8597 1145Call to bookSports Massage
Foot Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Top reviews of Sports Massages near you in Valentines
4.0
Average of 898 reviews of 7 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £65 for a sports massage in Valentines.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Valentines with Fresha
Rely on Fresha when you're in need of a massage place in Valentines. With us, it's simple to compare services, prices and reviews. Our app's automatic reminders will help to keep you on track so you don't miss any all-important massage appointments. With Fresha you can book instantly, and you'll even be able to pay for treatment in advance. Too easy.
Tick one thing off your to-do list, and allow us to take care of arranging your next appointment in Valentines. But don't just take our word for it. Browse reviews shared by local Fresha customers. The fun part is looking through all the appointments available and seeing if something new grabs your attention. There are nearly 10 local businesses with five-star reviews, so all you have to do is scroll through and select the best. Then sit back and relax. We'll sort out the rest.
To be on top of your game, your body needs to be in peak physical condition. So if muscle tension or tight ligaments are keeping you shy of your personal best, a sports massage could help get you over the line.
As well as helping you to heal from injuries, sports massages can lower your stress levels so you can keep a cool head even in the most pressurised environments. Find a sports massage in Valentines from £40, with sessions lasting between 30 minutes and 2 hours.
With 1 billion appointments under our belt, Fresha is your go-to booking platform for self-care. And with over 110,000 global businesses powered by our appointment booking app every single day, we’re the number one authority in salon and clinic management too. Our reach spans 120 countries around the world. So you can even book yourself a slice of self-care when you're abroad. Or when you're closer to home, take your pick from best massage places in Valentines, United Kingdom. Don’t forget, we love hearing your feedback, so email us at hello@fresha.com any time. This could be the start of a great partnership.
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