Best Sports Massages near me in Round Green, Luton
Venues offering Sports Massages in Round Green, Luton See map
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LDmassage Mobile Massage Therapist
Verde Cl, Luton, LU2 7FL, United Kingdom
+44 7412 852338+44 7412 852338Call to bookSports Massage
Couples Massage
Acupressure
Deep Tissue Massage
Hardiman Performance
637 Hitchin Rd, Stopsley, Luton LU2 7UP, United Kingdom
+44 1582 318980+44 1582 318980Call to bookPhysiotherapy
Acupuncture
Chiropractic
Dry Needling
Nina Thai Massage
141 New Bedford Rd., Luton, LU3 1LF, United Kingdom
+44 7449 558611+44 7449 558611Call to bookSports Massage
Reflexology
Swedish Massage
Lymphatic Drainage Massage
Active Balance Physiotherapy
50 Clifford Cres, Luton, LU4 9HR, United Kingdom
+44 1582 574836+44 1582 574836Call to bookPhysiotherapy
Dry Needling
HER therapies & acupuncture
57 Buckingham Dr, Luton, LU2 9RB, United Kingdom
+44 7988 739596+44 7988 739596Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Luton Prime Physio Care
1 Thornhill Rd, Maidenhall, Luton LU4 8EY, United Kingdom
+44 7515 280990+44 7515 280990Call to bookDry Needling
Physiotherapy
Waterside Chinese Health Centre
51 High Town Rd, Luton, LU2 0BW, United Kingdom
+44 7969 752856+44 7969 752856Call to bookSports Massage
Back Massage
Acupressure
Deep Tissue Massage
BODY & SPA THERAPY Thai Massage
80 High Town Rd, Luton, LU2 0DG, United Kingdom
+44 7823 396264+44 7823 396264Call to bookBody Scrub
Body Wrap
Sauna
Spa Package
BodyToxing
High Town Enterprise Centre, York St, Luton LU2 0HA, United Kingdom
+44 1582 730660+44 1582 730660Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
ProZdrowie (ProHealth Massage Therapist)
Mill St, Luton, LU1 2NA, United Kingdom
+44 7423 387589+44 7423 387589Call to bookSports Massage
Swedish Massage
Therapeutic Massage
Back Massage
Bannatyne Health Club And Spa
1 Regent St, Chapel Langley, Luton LU1 5FA, United Kingdom
+44 1582 692100+44 1582 692100Call to bookSpa Package
Body Scrub
Sauna
Ong Thai Massage
51A Wellington St, Luton, LU1 2QH, United Kingdom
+44 7436 591465+44 7436 591465Call to bookSports Massage
Acupressure
Swedish Massage
Thai Massage
Onika's Massage Centre
Anstee Rd, Luton, LU4 9HH, United Kingdom
+44 7939 554473+44 7939 554473Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Senses Wellbeing Thai & Chinese Massage
34 Chapel St, Luton, LU1 5DA, United Kingdom
+44 7366 520552+44 7366 520552Call to bookSports Massage
Thai Massage
Acupressure
Deep Tissue Massage
Total Wellbeing Luton
Hightown Community Sports & Arts Centre, Concorde St, Luton LU2 0JD, United Kingdom
+44 300 555 4152+44 300 555 4152Call to bookHyperbaric Oxygen Therapy
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £75 for a sports massage in Round Green.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Round Green with Fresha
When it comes to wellness, Fresha is the new authority. We're the number one booking site for all things self-care. Simply download our app, or browse our website, searching your area of interest in Round Green. Choose the massage place that caters to your needs, and select the most convenient appointment time. Even better, you can pay securely in advance and get appointment reminders sent straight to your phone. That’s convenience for you.
You don't need to look far and wide to find the top massage therapists in Round Green. Fresha has already found them. And we know where you'll find a top-rated massage appointment in your area. That's not all. Before making your appointment, you can read glowing reviews from happy Fresha customers. And after, we're hoping you'd be glowing too.
Sports massage in Round Green helps with muscle recovery as part of your regular fitness routine. It also gets you back on your feet when a sports injury drags you down.
Sports massage therapists know their deep-tissue work for muscle, tendon and joint recovery. They're experienced in treating repetitive strains or sprains in soft tissue and muscle areas. You can search for sports massage near you and filter by top-rated, cheapest and closest. Check out reviews and choose the massage therapist who's the best match for you. Sports massage costs between £75 and £75, and sessions last from 1 hour 20 minutes up to 1 hour 20 minutes.
So the search is over. Your new massage match in Round Green is right here. And heads up, we've partnered with over 110,000 businesses and 450,000 professionals around the world, so when you go on holiday, we're coming along. Wherever your beauty and wellness journey takes you, don't hesitate to hop over to our help centre for some extra advice. And if you happen to know any United Kingdom business owners looking to grow their business, tell them about our free, feature-packed booking scheduler. So you pack the passports, and we'll provide the spray tans. Bon voyage.
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