Best Sports Massages near me in Laddingford, Maidstone
One venue offering Sports Massages in Laddingford, Maidstone See map
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Yoga Nut
Riverside, Laddingford, Maidstone ME18 6BP, United Kingdom
+44 7596 107341+44 7596 107341Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Vitae Chiropractic
The Old Office Moat Farm, Whetsted Rd, Five Oak Green, Tonbridge TN12 6RR, United Kingdom
+44 1892 834422+44 1892 834422Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
BWTherapy Sports and Injury
Roffe Cl, Tonbridge, TN12 6FN, United Kingdom
+44 7907 328550+44 7907 328550Call to bookSports Massage
Deep Tissue Massage
Thai Massage
Therapeutic Massage
Andrea Ray
Bramley Gardens, Paddock Wood, Tonbridge TN12 6BD, United Kingdom
+44 7749 479486+44 7749 479486Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Top reviews of Sports Massages near you in Laddingford
4.0
Average of 137 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £37 for a sports massage in Laddingford.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Laddingford with Fresha
At Fresha we're making booking beauty, nails and wellness appointments as simple as we can. Search for the treatment you want, browse the businesses on offer in Laddingford and choose whichever catches your eye. And when it comes to the variety of massage places and treatments, you’ll be like a kid in a candy store. The booking process is simple, and the feel-good factor is sweet.
You don't need to look far and wide to find the top massage therapists in Laddingford. Fresha has already found them. And we know where you'll find a top-rated massage appointment in your area. That's not all. In and around Laddingford, the average business on Fresha has a 4.0 star rating. Before making your appointment, you can read glowing reviews from happy Fresha customers. And after, we're hoping you'd be glowing too.
A regular sports massage can keep you in the game, whether you have a sports injury or you're keen to avoid one. Sports massages can release taut muscles and improve blood flow to your tissues, encouraging recovery after exercise.
Your massage therapist may go freestyle, using a combination of Swedish massage, deep tissue massage, or trigger point massage to refresh and restore your body. Browse Fresha for premier league massage therapists in Laddingford. Expect to pay between £22 and £50, and set aside at least 30 minutes for your a sports massage appointment.
Find yourself being treated by the best of the best. Whether you're at home in Laddingford, United Kingdom, or taking a well-deserved holiday, there are 450,000 beauty, massage and wellness experts waiting for you on Fresha. We’re working in 120 countries across the globe. And more professionals are flocking to Fresha every day to experience our best-in-class program. So if you discover a salon or therapy centre that isn't on our site, or you have any other feedback, here's an open invitation for you. Send us an email at hello@fresha.com. We're industry leaders in the quality of our service, and we couldn't do it without you.
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