Best Sports Massages near me in Sutton Bassett, Market Harborough
Venues offering Sports Massages in Sutton Bassett, Market Harborough See map
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Talako Therapies
Meadow View, 35a Main St, Sutton Bassett, Market Harborough LE16 8HP, United Kingdom
+44 7870 645076+44 7870 645076Call to bookChiropractic
Dry Needling
The Injury Clinic Market Harborough
Ground Floor, King's Head Pl, Market Harborough LE16 7JT, United Kingdom
+44 1858 288260+44 1858 288260Call to bookHyperbaric Oxygen Therapy
Dry Needling
Chiropractic
Physiotherapy
Sport massage therapy centre Market Harborough
11-15 Coventry Rd, Market Harborough, LE16 9BX, United Kingdom
+44 7958 642174+44 7958 642174Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Invictus Training
12 Stockwell Cl, Market Harborough, LE16 7XF, United Kingdom
+44 7850 468234+44 7850 468234Call to bookPersonal Training
Jason Goodman Health and Fitness
45 The Headlands, Market Harborough, LE16 7DJ, United Kingdom
+44 7968 481198+44 7968 481198Call to bookSports Massage
Lymphatic Drainage Massage
Deep Tissue Massage
Therapeutic Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £45 for a sports massage in Sutton Bassett.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Sutton Bassett with Fresha
Make Fresha the first stop for your next massage appointment booking in Sutton Bassett. We've listed all the top massage places in Sutton Bassett, so all you need to do is pick your perfect appointment time. Plus, Fresha’s secure online system makes payments so much easier, meaning less time wasted, more time feeling fine. Easy.
Have a look and see which massage places are impressing people in Sutton Bassett. Dive right in and check out the treatments that are available at local massage places right here on Fresha. And there could be a gem of a place near you. We'd love to know what you think. Once you've booked, share your experience like the 2.5 million others who have left reviews for businesses and professionals around the globe on Fresha.
A regular sports massage can keep you in the game, whether you have a sports injury or you're keen to avoid one. Sports massages can release taut muscles and improve blood flow to your tissues, encouraging recovery after exercise.
Your massage therapist may go freestyle, using a combination of Swedish massage, deep tissue massage, or trigger point massage to refresh and restore your body. Browse Fresha for premier league massage therapists in Sutton Bassett. Expect to pay between £40 and £45, and set aside at least 45 minutes for your a sports massage appointment.
So the search is over. Your new massage match in Sutton Bassett is right here. And heads up, we've partnered with over 120,000 businesses and 450,000 professionals around the world, so when you go on holiday, we're coming along. Wherever your beauty and wellness journey takes you, don't hesitate to hop over to our help center for some extra advice. And if you happen to know any United Kingdom business owners looking to grow their business, tell them about our free, feature-packed schedule maker. So you pack the passports, and we'll provide the spray tans. Bon voyage.
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