Best Sports Massages near me in Central, Middlesbrough
One venue offering Sports Massages in Central, Middlesbrough See map
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Teesside Cupping Services Ltd
1st Floor, Next to Frackels Skin Care Clinic, 308 Linthorpe Rd, Middlesbrough TS1 3QX, United Kingdom
+44 7596 696690+44 7596 696690Call to bookSports Massage
Swedish Massage
Acupressure
Deep Tissue Massage
Sports Injuries & Massage Clinic
30 Kings Rd, North Ormesby, Middlesbrough TS3 6NF, United Kingdom
+44 1642 220332+44 1642 220332Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Chiropractic
Ashgrove lodge and swim spa
3 Ash Grove, South Bank, Middlesbrough TS6 6SS, United Kingdom
+44 7873 389461+44 7873 389461Call to bookSauna
Spa Package
The Physiotherapy DOC
18C Station Rd, Stockton-on-Tees, Billingham TS23 1AQ, United Kingdom
+44 1642 516084+44 1642 516084Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
RM Injury and Fitness Centre
Belasis Hall Technology Park, Coxwold Way, Billingham, TS23 4EA, United Kingdom
+44 7403 192582+44 7403 192582Call to bookPhysiotherapy
Elegance Beauty & Training Academy
108 Aidan Ct, Middlesbrough, TS5 4BP, United Kingdom
+44 1642 226080+44 1642 226080Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Hood-Sons Tattoo Studio & Massage Therapy
107 Kings Rd, North Ormesby, Middlesbrough TS3 6EY, United Kingdom
+44 1642 909865+44 1642 909865Call to bookTattooing
Tattoo Removal
Body Piercing
Ear Piercing
Chi Beauty and Massage
1A Oxford Rd, Middlesbrough, TS5 5DY, United Kingdom
+44 7920 388899+44 7920 388899Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Oak Holistic's & Hypnotherapy
Chalford Oaks, Middlesbrough, TS5 8QG, United Kingdom
+44 7850 812309+44 7850 812309Call to bookSports Massage
Thai Massage
Acupressure
Deep Tissue Massage
Body 2 Fit
Total Fitness Gym, Thornaby, Stockton-on-Tees TS17 7BN, United Kingdom
+44 1642 680680+44 1642 680680Call to bookAcupuncture
Physiotherapy
Dry Needling
SL Sports Therapy: Stockton on Tees
Active Body Conditioning Centre, Cheltenham Rd, Stockton-on-Tees TS18 2QQ, United Kingdom
+44 7706 835327+44 7706 835327Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
That Healing Feeling
75a Station Rd, Stockton-on-Tees, Billingham TS23 1AE, United Kingdom
+44 7847 610731+44 7847 610731Call to bookInfrared Sauna
Sauna
Body Scrub
Spa Package
Sabai Thai Massage
287 Acklam Rd, Middlesbrough, TS5 7BP, United Kingdom
+44 1642 827227+44 1642 827227Call to bookSports Massage
Deep Tissue Massage
Acupressure
Lymphatic Drainage Massage
Traditional Thai Massage
St Barnabas' Rd, Middlesbrough, TS5 6AY, United Kingdom
+44 7391 029656+44 7391 029656Call to bookSports Massage
Lymphatic Drainage Massage
Acupressure
Deep Tissue Massage
Top reviews of Sports Massages near you in Central
5.0
Average of 28 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £45 for a sports massage in Central.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Central with Fresha
Book a massage appointment in Central as fast as a flash. Fresha lets you compare services by price, recommendation or review, from all the best massage places nearby. Schedule your appointment instantly online or via our app. We'll send you immediate confirmation, so you can get on with your day. That's the kind of service we like.
Your next massage appointment in Central is waiting for you. And Fresha makes it easy to find a suitable professional in your area. Over 2 million reviews have been left for salons and clinics on Fresha, and we're excited to be the leading choice for booking hair, nails and health treatments globally. With high average reviews of 5.0 stars for businesses in the Central area, we think you're in for a treat. So if you want that VIP treatment, let's get an appointment in the diary.
A professional sports massage can help speed up recovery, support muscle repair and bolster performance, whether you're a world-class athlete or a newbie at the gym. Adding a sports massage to your training schedule could make all the difference.
Professional sports massage therapists in Central use techniques that iron out pains and strains, so you can perform at the top of your game. Go from strength to strength with relief for muscle tension. And if speed is your thing, book even quicker with the Fresha mobile app. Prices for a sports massage nearby start at £45.
With 1 billion appointments under our belt, Fresha is your go-to booking platform for self-care. And with over 110,000 global businesses powered by our appointment scheduler every single day, we’re the number one authority in salon and clinic management too. Our reach spans 120 countries around the world. So you can even book yourself a slice of self-care when you're abroad. Or when you're closer to home, take your pick from best massage places in Central, United Kingdom. Don’t forget, we love hearing your feedback, so email us at hello@fresha.com any time. This could be the start of a great partnership.
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