Best Sports Massages near me in Briton Ferry East, Neath
One venue offering Sports Massages in Briton Ferry East, Neath See map
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Neath Port Talbot Chiropractic Clinic
33 Villiers St, Briton Ferry, Neath SA11 2DZ, United Kingdom
+44 1639 820493+44 1639 820493Call to bookChiropractic
Acupuncture
Physiotherapy
Dry Needling
Health Studio
99 Neath Rd, Briton Ferry, Neath SA11 2DQ, United Kingdom
+44 1639 823269+44 1639 823269Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Body Solve
183 Western Ave, Port Talbot, SA12 7NE, United Kingdom
+44 7542 367102+44 7542 367102Call to bookSports Massage
Reflexology
Swedish Massage
Thai Massage
Primary Care Chiropractic
21 Forge Rd, Port Talbot, SA13 1US, United Kingdom
+44 1639 891991+44 1639 891991Call to bookAcupuncture
Chiropractic
Beaches Chiropractic
3 Victoria Rd, Port Talbot, SA12 6QG, United Kingdom
+44 1639 888822+44 1639 888822Call to bookChiropractic
Physiotherapy
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £50 for a sports massage in Briton Ferry East.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Briton Ferry East with Fresha
Fresha is your one-stop shop for the top massage appointments in Briton Ferry East. Our state-of-the-art booking system allows you to browse the best massage places near you, pick the most convenient time, and pay securely. All in a matter of seconds. So you can even squeeze your next massage appointment in between work meetings. Problem solved.
And the outlook’s looking fine in your area. We may not be able to predict the weather in Briton Ferry East, but Fresha can find you the best massage spots to spend a rainy day. Finding your next hair, nails and spa appointment will be an absolute breeze. There’s everything on offer. So you can feel your best, come rain or shine.
For peak physical performance, make sports massage part of your training. It might just give you the edge for that new PB.
A sports massage can release muscle tension, encourage lactic acid removal and get your blood circulation going. So your body can recover quicker and focus on moving faster. A sports massage may be beneficial during training, before an event, and afterwards too. Listen to your body so it can work it's best for you. A sports massage in Briton Ferry East typically lasts 1 hour, and prices start from £50.
This could be the start of a winning partnership. Start browsing the 110,000 salons and clinics across 120 countries on Fresha. We've attracted all the best massage places globally. How? By offering the number one appointment booking system available for massage therapists. So you can find world-class treatments in the UK today and then again in whichever corner of the globe you may land in tomorrow. And if you know of any impressive Briton Ferry East professionals, we'd love to know. Send us the details at hello@fresha.com. Or if you've already found your favourite massage business here, go on, book in and enjoy.
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