Best Sports Massages near me in Leadgate and Medomsley, Newcastle Upon Tyne
Choose from 3 venues offering Sports Massages near you in Leadgate and Medomsley, Newcastle Upon Tyne See map
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Samantha Gibson Therapies
Prospect Business Park Unit F2A, Consett, DH8 7PW, United Kingdom
+44 7581 457492+44 7581 457492Call to bookSports Massage
Remedial Massage
Swedish Massage
Acupressure
Chris Boynes Physio
20 Chesters Dene, Consett, DH8 0QP, United Kingdom
+44 7973 459343+44 7973 459343Call to bookAcupuncture
Physiotherapy
Finishing Touch Clinic And Beauty Salon
57 Medomsley Rd, Consett, DH8 5HQ, United Kingdom
+44 1207 580880+44 1207 580880Call to bookAcne Facial
Dermaplaning
Facial
Facial Extractions
Activate Physiotherapy (Pro Health Physiotherapy)
5 Hawick Cres, Newcastle upon Tyne, NE6 1AS, United Kingdom
+44 191 603 1121+44 191 603 1121Call to bookSports Massage
Foot Massage
Therapeutic Massage
Back Massage
JR Recovery2Fitness Dipton
6 Pikesyde, Dipton, Stanley DH9 9EQ, United Kingdom
+44 7973 880068+44 7973 880068Call to bookSports Massage
Deep Tissue Massage
Remedial Massage
Top reviews of Sports Massages near you in Leadgate and Medomsley
4.0
Average of 1,830 reviews of 2 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £40 for a sports massage in Leadgate and Medomsley.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Leadgate and Medomsley with Fresha
When you're thinking about your next massage appointment, consider Fresha your pocket-sized planner. Fresha helps you find the best massage places in Leadgate and Medomsley, allowing you to browse treatments, find your ideal appointment time, and pay online in advance. All that’s left for you to do is show up at your chosen massage place. Too easy.
Now that we've caught your attention, we should also point out that we’ve got Fresha massage places ready to tend to your every massage need. And some excellent massage places at that. So you can browse their treatment lists, and so much more besides. No need to keep your ear to the ground for skilled massage therapists in Leadgate and Medomsley. We've done the hard yards at Fresha, to help your free time feel easy-peasy.
A professional sports massage can help speed up recovery, support muscle repair and bolster performance, whether you're a world-class athlete or a newbie at the gym. Adding a sports massage to your training schedule could make all the difference.
Professional sports massage therapists in Leadgate and Medomsley use techniques that iron out pains and strains, so you can perform at the top of your game. Go from strength to strength with relief for muscle tension. And if speed is your thing, book even quicker with the Fresha mobile app. Prices for a sports massage nearby start at £25.
We're only just getting started at Fresha. With highly successful booking scheduler for salons and clinics, along with 1 billion appointments clocked up for customers like you, we're pretty proud. And we'd like to help you share in some good feelings, too. Find your next massage appointment in Leadgate and Medomsley, United Kingdom, or take us on your travels. We’re active in over 120 countries around the globe. And if you hit any bumps in the road, our help centre is here to get you back up and booking. Since founding in 2015, Fresha has helped millions of customers feel their best selves. Now it's time for you.
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