Best Sports Massages near me in St Mary's, Newmarket
One venue offering Sports Massages in St Mary's, Newmarket See map
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PV Personal training and sports massage
Leisure Centre, Exning Rd, Newmarket CB8 0EA, United Kingdom
+44 7476 139268+44 7476 139268Call to bookPersonal Training
Newmarket Thai Spa & Massage
1, 162 High St, Newmarket CB8 9AQ, United Kingdom
+44 1638 661161+44 1638 661161Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Chinese Massage Newmarket
162A High St, Newmarket, CB8 9AQ, United Kingdom
+44 7774 426100+44 7774 426100Call to bookInfrared Sauna
Sauna
Spa Package
Body Scrub
The Spa at Bedford Lodge
Bury Rd, Newmarket, CB8 7BX, United Kingdom
+44 1638 676130+44 1638 676130Call to bookSauna
Spa Package
Body Wrap
Infrared Sauna
Traditional Thai Massage
109 Parkers Walk, Newmarket, CB8 7AP, United Kingdom
+44 7706 949608+44 7706 949608Call to bookSports Massage
Thai Massage
Therapeutic Massage
Ayurvedic Massage
Return2You
9 Parsonage Ln, Burwell, Cambridge CB25 0EN, United Kingdom
+44 1638 814815+44 1638 814815Call to bookSports Massage
Remedial Massage
Deep Tissue Massage
Foot Massage
The Recovery Cabin
12 Barley Cl, Newmarket, CB8 8GQ, United Kingdom
+44 7795 247961+44 7795 247961Call to bookSports Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Empower Me
Unit 4 Park Lane House, 65 Granby St, Newmarket CB8 8EZ, United Kingdom
+44 7914 493352+44 7914 493352Call to bookWeight Loss Program
Lanna Thai Massage and Therapy
21 High St, Newmarket, CB8 8LX, United Kingdom
+44 7932 575445+44 7932 575445Call to bookSports Massage
Cupping Therapy
Deep Tissue Massage
Foot Massage
Mike Bell Clinic
The Lodge, Heath Court Hotel, Newmarket, CB8 8DY, United Kingdom
+44 7754 937341+44 7754 937341Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Reflexology
White Tara
32 Mill Hill, Newmarket, CB8 0JB, United Kingdom
+44 1638 669933+44 1638 669933Call to bookLeg Waxing
Brazilian Waxing
Hollywood Waxing
Sugaring
Derby Cottage Clinic Ltd
Fordham Rd, Newmarket, CB8 7LG, United Kingdom
+44 1638 577121+44 1638 577121Call to bookChiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Wellbeing Warehouse
147 All Saints Rd, Newmarket, CB8 8HH, United Kingdom
+44 1638 660065+44 1638 660065Call to bookTop reviews of Sports Massages near you in St Mary's
5.0
Average of 26 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £40 for a sports massage in St Mary's.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in St Mary's with Fresha
Fresha is the best way to book your next beauty, nails and wellness appointment. We've collated and checked the best massage places in St Mary's, so you don't have to. Streamlined, convenient and simple to use, Fresha is the number one beauty and wellness platform worldwide. Just search your area, pick your appointment, and enjoy your treatment. It's as simple as that.
Our app users think of Fresha as their go-to guide for St Mary's. We've tracked down the best professional talent nearby, so you can be in safe hands for your next massage appointment. So if you can't decide between venues let the customer reviews on Fresha help you decide. As an added bonus, it's easy to see what others think about a specific massage therapist. Fresha allows customers to leave reviews for the person who made them feel a million dollars. And we dare say you're next in line.
To be on top of your game, your body needs to be in peak physical condition. So if muscle tension or tight ligaments are keeping you shy of your personal best, a sports massage could help get you over the line.
As well as helping you to heal from injuries, sports massages can lower your stress levels so you can keep a cool head even in the most pressurised environments. Find a sports massage in St Mary's from £30, with sessions lasting between 30 minutes and 1 hour.
Here at Fresha we’re self-care detectives. We've sniffed out the best self-care spots in St Mary's, United Kingdom, without any trouble. But occasionally everyone needs a helping hand. So if you think we're missing a business, then do let us know at hello@fresha.com. We're keen to spread the word, since ours is the number one booking software for salons and clinics in the world. With 1 billion appointments booked, there’s no mystery to our success. Just good quality appointments and the slickest booking experience. So let's match you up with one of our 450,000 skilled professionals. It might just make your day.
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