Best Sports Massages near me in Newquay Treloggan, Newquay
Choose from 3 venues offering Sports Massages near you in Newquay Treloggan, Newquay See map
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Podium - Sports Physiotherapy, Movement Optimization, Strength & Conditioning
Crossfit, Business Village, prow park, Tretherras, Newquay TR7 2SX, United Kingdom
+44 7793 009946+44 7793 009946Call to bookDry Needling
Physiotherapy
Sands Resort Hotel & Spa
Watergate Rd, Newquay, TR7 3LX, United Kingdom
+44 1637 872864+44 1637 872864Call to bookSauna
Body Scrub
Spa Package
Natural Health Personal Training
Koncept Gym, 27-29 Cliff Rd, Newquay, TR7 2NE
07312 11639107312 116391Call to bookPersonal Training
Waves Sports & Remedial Massage
17 Jubilee St, Newquay, TR7 1LA, United Kingdom
+44 7709 347262+44 7709 347262Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
The Wright way 2 train
190 Henver Rd, Newquay, TR7 3EH, United Kingdom
+44 7714 487722+44 7714 487722Call to bookSports Massage
Thai Massage
Therapeutic Massage
Back Massage
TM Sports Massage
64 Crantock St, Newquay, TR7 1JP, United Kingdom
+44 7810 896634+44 7810 896634Call to bookSports Massage
Reflexology
Deep Tissue Massage
Swedish Massage
Start Moving Better - Soft Tissue Therapy
The Feel Good Building, 13 Pargolla Rd, Newquay TR7 1RP, United Kingdom
+44 7305 354203+44 7305 354203Call to bookSports Massage
Foot Massage
Deep Tissue Massage
Thai Massage
Newquay Osteopaths
3 Stret Constantine, Newquay, TR7 1GH, United Kingdom
+44 1637 878645+44 1637 878645Call to bookChiropractic
Acupuncture
Newquay Chiropractic Clinic
16 Chester Rd, Newquay, TR7 2RH, United Kingdom
+44 1637 878788+44 1637 878788Call to bookChiropractic
Dry Needling
Soul Therapy
35 Crantock St, Newquay, TR7 1JJ, United Kingdom
+44 7512 655356+44 7512 655356Call to book
Fistral Spa
Fistral Beach Hotel and Spa, Esplanade Rd, Newquay TR7 1PT, United Kingdom
16378522211637852221Call to bookSports Massage
Relaxing Massage
Deep Tissue Massage
Foot Massage
Treviglas Sports Hub
Bradley Rd, Newquay, TR7 3JA, United Kingdom
+44 1637 853127+44 1637 853127Call to bookTop reviews of Sports Massages near you in Newquay Treloggan
4.0
Average of 40 reviews of 3 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £45 for a sports massage in Newquay Treloggan.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Newquay Treloggan with Fresha
Getting an appointment at a massage place in Newquay Treloggan has never been so easy. With Fresha you can discover top-rated salons and clinics without breaking a sweat. Simply browse by location, price or review, then book yourself in. Voila. No need to make any phone calls, since booking online with Fresha is instant. Fill your diary with those self-care treatments you've been meaning to make. We'll send you appointment reminders, so you can spend more time doing your thing.
Fresha has an added bonus too. You can read hundreds of reviews for individual massage therapists in Newquay Treloggan, to help you find your perfect match. And that’s on top of 2.5 million trustworthy reviews from customers who book with Fresha all over the world. So you might find a new special someone to spend your free time with. Don’t worry, we won't tell your other half. But we also wouldn't blame you for following your heart. Sounds like a date could be on the cards.
Stay match-fit with a professional sports massage. Whether you're a gym bunny or a team player, a sports massage can keep you in tip-top condition.
This massage often involves heavy kneading of the soft tissues, to release tension and built-up lactic acid. This relieves tight muscles and can help to prevent delayed onset muscle soreness after a heavy training session. A sports massage is one of the most effective ways to hit peak performance and stay injury free. So kick aches and pains to the sidelines, and book in with a sports therapist in Newquay Treloggan. Prices start at £30, and a session lasts around 1 hour on average.
Your calendar might be looking busy, but it’s low on me-time. So let Fresha help you get scheduled in some self-care in Newquay Treloggan today. Going away? No problem. Our app is active in more than 120 countries around the world, not just in the UK. With more than 120,000 global business partners all using Fresha's free booking system, there's always a professional standing by, no matter which continent you touch down on. And if you have any suggestions, make sure you drop us a line at hello@fresha.com. Welcome to the new way of booking wellness.
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