Best Sports Massages near me in Newry
One venue offering Sports Massages in Newry See map
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Airmid Therapies
27 Newtown Rd, Cloughoge, Newry BT35 8NN, United Kingdom
+44 7708 382931+44 7708 382931Call to bookSports Massage
Lymphatic Drainage Massage
Couples Massage
Foot Massage
The Physio Group
37 Kilmorey St, Newry BT34 2DF, United Kingdom
+44 28 3026 9733+44 28 3026 9733Call to bookDry Needling
Acupuncture
Physiotherapy
Be Beautiful Beauty
1st Floor, 16-18 Church St, Poyntzpass, Newry BT35 6SW, United Kingdom
+44 28 3881 0106+44 28 3881 0106Call to bookFacial Extractions
Microdermabrasion
Threading
Acne Facial
Doherty Sports Therapy & Massage
Ballyardle Business Park, Dunnaval Rd, Kilkeel, Newry BT34 4JT, United Kingdom
+44 7599 580097+44 7599 580097Call to bookSports Massage
Therapeutic Massage
Remedial Massage
Deep Tissue Massage
Precision Physiotherapy
13 Chapel Rd, Bessbrook, Newry BT35 7AU, United Kingdom
+44 28 3083 7001+44 28 3083 7001Call to bookPhysiotherapy
Dry Needling
Top reviews of Sports Massages near you in Newry
5.0
Average of 47 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £30 for a sports massage in Newry.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Newry with Fresha
Welcome to Fresha. We're so glad you're here. Because we're about to change the way you book your massage appointments for good. A quick scroll on our mobile app or website reveals all the top-rated massage places in Newry with live availability. Plus, our handy site lets you compare prices, customer reviews and even pay for your appointment online. Easy breezy.
You clearly know what you're doing in Newry. So many great places are offering the services you're looking for. Land the treatment you need to put the cherry on top of your day. And if you think it can't get any sweeter, brace yourselves. We've got the crème de la crème of beauty and wellness businesses on Fresha, and we'd love to share. In fact, it looks like Newry has made it easy for us. Businesses in your area have excellent 5.0 star average ratings. Come and see.
Sports massage in Newry helps with muscle recovery as part of your regular fitness routine. It also gets you back on your feet when a sports injury drags you down.
Sports massage therapists know their deep-tissue work for muscle, tendon and joint recovery. They're experienced in treating repetitive strains or sprains in soft tissue and muscle areas. You can search for sports massage near you and filter by top-rated, cheapest and closest. Check out reviews and choose the massage therapist who's the best match for you. Sports massage costs between £30 and £80, and sessions last from 30 minutes up to 1 hour 30 minutes.
So if you're overdue on your next massage appointment, why waste another minute? It’s high time you scheduled your fix. 1 billion customers already have. And right now, 120,000 global business partners are waiting to take your booking, by using Fresha's free booking platform. If you've found a hidden gem you think should be here too, let us know at hello@fresha.com, whether it’s a favourite local spot in Newry, United Kingdom, or a must-visit shop in a far-flung land. We'll keep you feeling fine, wherever you are in the world.
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