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Sports Massage St James

Best Sports Massages near me in St James, Northampton

One venue offering Sports Massages in St James, Northampton See map

Healing Muscles Northampton

Healing Muscles Northampton

5.0

114

146, Abington Avenue, Northampton, Northampton, NN1 4PD, England

DealsWomen only

Marathon Prep + Recovery ( 2 x 45 minutes )

45min

£80

Marathon Prep + Recovery ( 2 x 60 minutes)

1h

£100

Sports Massage

30min - 1h 30min

£85

Autumn Indulgence Package

1h 30min

£80

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Therapy Center image for Sollus Healthcare Osteopathy

Sollus Healthcare Osteopathy

KB Therapy Clinic, 16-18 Stenson St, Northampton NN5 5ED, United Kingdom

+44 1604 532853+44 1604 532853Call to book
Therapy Center image for The Back and Body Clinic

The Back and Body Clinic

15 Tudor Court, Wootton Hope Dr, Northampton, NN4 6FF, United Kingdom

+44 1604 875950+44 1604 875950Call to book

Acupuncture

Chiropractic

Physiotherapy

Hyperbaric Oxygen Therapy

Therapy Center image for Wellbeing Chiropractic Health Centre

Wellbeing Chiropractic Health Centre

28 Harborough Road NN2 7AZ

+44 1604 422488+44 1604 422488Call to book

Acupuncture

Chiropractic

Physiotherapy

Dry Needling

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Kingpaya Thai Spa & Therapy

13 Mare Fair, Northampton, NN1 1SR, United Kingdom

+44 7914 562222+44 7914 562222Call to book

Sports Massage

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

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Hayley Skin & Beauty

24 Billing Rd, Northampton, NN1 5AT, United Kingdom

+44 7568 557090+44 7568 557090Call to book

Facial

Threading

Acne Facial

Bridal Makeup

Massage image for Aon Thai deep tissues massage in Northampton

Aon Thai deep tissues massage in Northampton

Addison Rd, Northampton, NN3 2LL, United Kingdom

+44 7392 945465+44 7392 945465Call to book

Sports Massage

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

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UNIT 22 Northampton

Industrial Estate, Rothersthorpe Rd, Rothersthorpe Cres, Rothersthorpe Avenue Ind Estate, Northampton NN4 8JD, United Kingdom

+44 1604 677493+44 1604 677493Call to book
Massage image for East Park Thai Massage Therapy

East Park Thai Massage Therapy

26 E Park Parade, Northampton, NN1 4LB, United Kingdom

+44 7942 979426+44 7942 979426Call to book

Sports Massage

Prenatal Massage

Relaxing Massage

Remedial Massage

Therapy Center image for Duston Chiropractic Clinic

Duston Chiropractic Clinic

Duston Sports Centre, Cotswold Ave, Northampton NN5 6EX, United Kingdom

+44 1604 754456+44 1604 754456Call to book

Chiropractic

Dry Needling

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Kirkys Therapies

Hardingstone, Northampton, NN4, United Kingdom

+44 7812 594834+44 7812 594834Call to book

Sports Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

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The Physical Therapy Clinic

152 Abington Ave, Northampton, NN1 4QD, United Kingdom

+44 1604 630636+44 1604 630636Call to book

Physiotherapy

Dry Needling

Therapy Center image for PSJ PHYSIOTHERAPY

PSJ PHYSIOTHERAPY

2A Park Ave S, Northampton, NN3 3AA, United Kingdom

+44 330 221 1045+44 330 221 1045Call to book

Physiotherapy

Dry Needling

Personal Trainer image for JKPT Personal Trainer and Sports Masseuse

JKPT Personal Trainer and Sports Masseuse

London Rd, Northampton, NN4 8AR, United Kingdom

+44 7957 643149+44 7957 643149Call to book

Personal Training

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M.D Massage Therapist

3 Smith's Ct, Northampton, NN4 8GH, United Kingdom

+44 7847 501756+44 7847 501756Call to book

Sports Massage

Swedish Massage

Thai Massage

Therapeutic Massage

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Northampton Thai Massage

3 Leith Ct, Northampton, NN4 8JE, United Kingdom

+44 7398 785031+44 7398 785031Call to book

Sports Massage

Therapeutic Massage

Acupressure

Deep Tissue Massage

Therapy Center image for The Maple Tree Osteopath Clinic Northampton

The Maple Tree Osteopath Clinic Northampton

1 Overslade Cl, Northampton, NN4 0RZ

01604 76588001604 765880Call to book

Acupuncture

Chiropractic

Physiotherapy

Dry Needling

Gym & Fitness image for AW Performance - personnal training and Sports injury centre.

AW Performance - personnal training and Sports injury centre.

2a Allen Rd, Northampton, NN1 4NE, United Kingdom

+44 7919 361942+44 7919 361942Call to book
Massage image for Upton Thai Massage Center

Upton Thai Massage Center

40 Kent Rd, Upton, Northampton NN5 4DR, United Kingdom

+44 7701 383688+44 7701 383688Call to book

Sports Massage

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Massage image for Glorapy by Jenny - Nail Technician, Certified Beauty and Massage Therapist, Reiki Master and Access Bars Practitioner

Glorapy by Jenny - Nail Technician, Certified Beauty and Massage Therapist, Reiki Master and Access Bars Practitioner

2nd floor, premises, Lower Harding Street Suit 15 Northampton Business Centre Colgan Physiotherapy & Osteopathy, Northampton NN1 2JL, United Kingdom

+44 7459 666404+44 7459 666404Call to book

Sports Massage

Reflexology

Foot Massage

Lymphatic Drainage Massage

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Body & Flow - Holistic bodywork

40 Grove Rd, Northampton, NN1 3LT, United Kingdom

+44 7394 461359+44 7394 461359Call to book

Sports Massage

Relaxing Massage

Deep Tissue Massage

Foot Massage

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Supatra Thai Spa

34 York Rd, Northampton, NN1 5QH, United Kingdom

+44 1604 946448+44 1604 946448Call to book

Sports Massage

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Therapy Center image for The Abington Clinic

The Abington Clinic

Beech Ave, Northampton, NN3 2JG, United Kingdom

+44 1604 451200+44 1604 451200Call to book

Chiropractic

Physiotherapy

Hyperbaric Oxygen Therapy

Dry Needling

Spa image for Bangkok Thai Spa & Therapy

Bangkok Thai Spa & Therapy

12 Cotton End, Far Cotton, Northampton NN4 8BS, United Kingdom

+44 7864 687711+44 7864 687711Call to book

Body Scrub

Infrared Sauna

Sauna

Spa Package

Top reviews of Sports Massages near you in St James

5.0

Average of 113 reviews of 1 venue.

Sports Massage FAQs

A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.

You're likely to pay around £60 for a sports massage in St James.

A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.

Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.

It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.

There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.

Book your next sports massage appointment in St James with Fresha

When you're thinking about your next massage appointment, consider Fresha your pocket-sized planner. Fresha helps you find the best massage places in St James, allowing you to browse treatments, find your ideal appointment time, and pay online in advance. All that’s left for you to do is show up at your chosen massage place. Too easy.

So let's get down to business. And in St James, there are plenty of businesses worth getting down to. Massage therapists on Fresha are masters of their craft. So booking in for an appointment is an investment in yourself that's sure to pay back dividends. Speaking of appointments, we just made you CEO of me-time.

A professional sports massage can help speed up recovery, support muscle repair and bolster performance, whether you're a world-class athlete or a newbie at the gym. Adding a sports massage to your training schedule could make all the difference.

Professional sports massage therapists in St James use techniques that iron out pains and strains, so you can perform at the top of your game. Go from strength to strength with relief for muscle tension. And if speed is your thing, book even quicker with the Fresha mobile app. Prices for a sports massage nearby start at £26.

So when it’s time for your next massage appointment in St James, United Kingdom, let Fresha lend a hand. We've already booked 1 billion appointments for happy customers around the world, so you'll be in good company. And with 110,000 businesses around the world powering their businesses with our free salon online booking system, we really are going global. And if you think Fresha could be even better, we want to hear your thoughts. Send us a message at hello@fresha.com, or click through to our help centre for any other questions. Otherwise, once you've found your perfect massage place, go ahead and book yourself in.

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