Best Sports Massages near me in St James, Northampton
One venue offering Sports Massages in St James, Northampton See map
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Pain Free Living Osteopathy
KB Therapy Clinic, 16-18 Stenson St, Northampton NN5 5ED, United Kingdom
+44 1604 532853+44 1604 532853Call to book
The Back and Body Clinic (Northampton, Wootton)
15 Tudor Court, Wootton Hope Dr, Northampton NN4 6FF, United Kingdom
+44 1604 875950+44 1604 875950Call to bookAcupuncture
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Wellbeing Chiropractic Health Centre
28 Harborough Road NN2 7AZ
+44 1604 422488+44 1604 422488Call to bookChiropractic
Hayley's Skin & Beauty Clinic
24 Billing Rd, Northampton NN1 5AT, United Kingdom
+44 7568 557090+44 7568 557090Call to bookSkin Tightening
LED Light Therapy
Electrolysis
Laser Hair Removal
Kingpaya Thai Spa & Therapy
13 Mare Fair, Northampton NN1 1SR, United Kingdom
+44 7914 562222+44 7914 562222Call to bookSports Massage
Foot Massage
Acupressure
Lymphatic Drainage Massage
Aon Thai deep tissues massage in Northampton
Addison Rd, Northampton NN3 2LL, United Kingdom
+44 7392 945465+44 7392 945465Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Duston Chiropractic Clinic
Duston Sports Centre, Cotswold Ave, Northampton NN5 6EX, United Kingdom
+44 1604 754456+44 1604 754456Call to bookDry Needling
Chiropractic
East Park Thai Massage Therapy
26 E Park Parade, Northampton, NN1 4LB, United Kingdom
+44 7942 979426+44 7942 979426Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
UNIT 22 Northampton
Industrial Estate, Rothersthorpe Rd, Rothersthorpe Cres, Rothersthorpe Avenue Ind Estate, Northampton NN4 8JD, United Kingdom
+44 1604 677493+44 1604 677493Call to book
Kirkys Therapies
Hardingstone, Northampton NN4, United Kingdom
+44 7812 594834+44 7812 594834Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Northampton Thai Massage
3 Leith Ct, Northampton NN4 8JE, United Kingdom
+44 7398 785031+44 7398 785031Call to bookSports Massage
Swedish Massage
Acupressure
Deep Tissue Massage
The Physical Therapy Clinic
152 Abington Ave, Northampton NN1 4QD, United Kingdom
+44 1604 630636+44 1604 630636Call to bookDry Needling
Physiotherapy
Supatra Thai Spa
34 York Rd, Northampton NN1 5QH, United Kingdom
+44 1604 946448+44 1604 946448Call to bookBody Wrap
Body Scrub
Infrared Sauna
Sauna
Detox, Repair & Enhancement
Northampton NN1 1UB, United Kingdom
+44 7713 350741+44 7713 350741Call to bookSports Massage
Therapeutic Massage
Ayurvedic Massage
Back Massage
PSJ Physiotherapy
2A Park Ave S, Northampton NN3 3AA, United Kingdom
+44 330 221 1045+44 330 221 1045Call to bookPhysiotherapy
Dry Needling
M.D Chiropractic
Orchard Cl, Northampton NN4 6HF, United Kingdom
+44 7847 501756+44 7847 501756Call to bookDry Needling
Chiropractic
Bangkok Thai Spa & Therapy
12 Cotton End, Far Cotton, Northampton NN4 8BS, United Kingdom
+44 7751 918697+44 7751 918697Call to bookSauna
Spa Package
Body Scrub
Infrared Sauna
The Maple Tree Osteopath Clinic Northampton
1 Overslade Cl, Northampton NN4 0RZ, United Kingdom
+44 1604 765880+44 1604 765880Call to bookPhysiotherapy
Acupuncture
Chiropractic
Dry Needling
AW Performance - personnal training and Sports injury centre.
2a Allen Rd, Northampton NN1 4NE, United Kingdom
+44 7919 361942+44 7919 361942Call to book
Glorapy by Jenny - Nails, Beauty and Massage, Reiki Courses, Reiki Training, Reiki Master and Access Bars
2nd floor, premises, Lower Harding Street Suit 15 Northampton Business Centre Colgan Physiotherapy & Osteopathy, Northampton NN1 2JL, United Kingdom
+44 7459 666404+44 7459 666404Call to bookSports Massage
Deep Tissue Massage
Swedish Massage
Foot Massage
The Abington Clinic
Beech Ave, Northampton NN3 2JG, United Kingdom
+44 1604 451200+44 1604 451200Call to bookChiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Upton Thai Massage Centre
40 Kent Rd, Upton, Northampton NN5 4DR, United Kingdom
+44 7701 383688+44 7701 383688Call to bookSports Massage
Back Massage
Acupressure
Deep Tissue Massage
Top reviews of Sports Massages near you in St James
5.0
Average of 149 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £55 for a sports massage in St James.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in St James with Fresha
When you're thinking about your next massage appointment, consider Fresha your pocket-sized planner. Fresha helps you find the best massage places in St James, allowing you to browse treatments, find your ideal appointment time, and pay online in advance. All that’s left for you to do is show up at your chosen massage place. Too easy.
So let's get down to business. And in St James, there are plenty of businesses worth getting down to. Massage therapists on Fresha are masters of their craft. So booking in for an appointment is an investment in yourself that's sure to pay back dividends. Speaking of appointments, we just made you CEO of me-time.
A professional sports massage can help speed up recovery, support muscle repair and bolster performance, whether you're a world-class athlete or a newbie at the gym. Adding a sports massage to your training schedule could make all the difference.
Professional sports massage therapists in St James use techniques that iron out pains and strains, so you can perform at the top of your game. Go from strength to strength with relief for muscle tension. And if speed is your thing, book even quicker with the Fresha mobile app. Prices for a sports massage nearby start at £26.
We're only just getting started at Fresha. With highly successful online booking system for salons and clinics, along with 1 billion appointments clocked up for customers like you, we're pretty proud. And we'd like to help you share in some good feelings, too. Find your next massage appointment in St James, United Kingdom, or take us on your travels. We’re active in over 120 countries around the globe. And if you hit any bumps in the road, our help center is here to get you back up and booking. Since founding in 2015, Fresha has helped millions of customers feel their best selves. Now it's time for you.
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