Best Sports Massages near me in Norwich
Choose from 17 venues offering Sports Massages near you in Norwich See map
Call to book
Norwich Spinal Health
252 Heigham St, Norwich NR2 4LQ, United Kingdom
+44 1603 216430+44 1603 216430Call to bookDry Needling
Chiropractic
Recover Physiotherapy City Centre
18 Princes St, Norwich NR3 1AE, United Kingdom
+44 1603 905111+44 1603 905111Call to bookPhysiotherapy
Dry Needling
Sportlink Specialist Sports Ltd
Unit 14, Taverham Garden & Crafts Centre, Fir Covert Rd, Taverham, Norwich NR8 6HT, United Kingdom
+44 1603 868606+44 1603 868606Call to bookPhysiotherapy
JL Sports & Massage Therapy
located within Gain Fitness, 1b Guardian Rd, Norwich NR5 8PF, United Kingdom
+44 7867 973217+44 7867 973217Call to bookSports Massage
Thai Massage
Lymphatic Drainage Massage
Foot Massage
The Norwich School of Hair & Beauty / NSHB
Sapphire House, Roundtree Way, Norwich NR7 8SQ, United Kingdom
+44 1603 928900+44 1603 928900Call to bookFacial
Bridal Makeup
Makeup Service
Men's Facial
CMT Muscle Health and Well-being
Old Forge, Picton Rd, Norwich NR15 2YD, United Kingdom
+44 7949 883381+44 7949 883381Call to bookSports Massage
Remedial Massage
Full Body Massage
Cupping Therapy
Healthletic Sports Massage
6 Penfold St, Aylsham, Norwich NR11 6ET, United Kingdom
+44 7948 333456+44 7948 333456Call to bookSports Massage
Remedial Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Back in Motion Norwich Sprowston
Corbet Ave, Norwich NR7 8HN, United Kingdom
+44 1603 423998+44 1603 423998Call to bookHyperbaric Oxygen Therapy
Physiotherapy
Acupuncture
Dry Needling
Yve Holistic Training
Wellbeing Centre, 15 Chapel Field E, Norwich NR2 1SF, United Kingdom
+44 7359 100472+44 7359 100472Call to bookSports Massage
Full Body Massage
Prenatal Massage
Deep Tissue Massage
Norfolk Bowen Therapy
9 Manor Rd, Cantley, Norwich NR13 3SD, United Kingdom
+44 7709 452412+44 7709 452412Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Thai Wellbeing Norwich
Unit 2, Brooke Lodge, Business Park, Norwich Rd, Brooke, Norwich NR15 1JG, United Kingdom
+44 1603 559966+44 1603 559966Call to bookSpa Package
Cryotherapy
Body Scrub
Infrared Sauna
Recover Physiotherapy The Nest
Holt Rd, Horsford, Norwich NR10 3AQ, United Kingdom
+44 1603 905111+44 1603 905111Call to bookPhysiotherapy
Dry Needling
Move Pause Restore
2 Kingfisher Rd, Norwich NR7 8GX, United Kingdom
+44 7722 199065+44 7722 199065Call to bookSports Massage
Therapeutic Massage
Remedial Massage
Deep Tissue Massage
Active-Remedy Sport & Physical Massage Therapy
EMS Fitness, 3 Ropemakers Row, Norwich, NR3 2DG, United Kingdom
+44 7799 483074+44 7799 483074Call to bookSports Massage
Back Massage
Relaxing Massage
Acupressure
Barn Therapy Centre
Keswick Barn, Intwood, Norwich NR4 6TG, United Kingdom
+44 7788 456456+44 7788 456456Call to bookHyperbaric Oxygen Therapy
Dry Needling
Accalia Rose
Bure Valley Osteopaths, 6 Penfold St, Aylsham, Norwich NR11 6ET, United Kingdom
+44 7555 348631+44 7555 348631Call to bookSports Massage
Relaxing Massage
Swedish Massage
Hot Stone Massage
Serenity Massage Therapy
Hethersett, Norwich NR9 3AU, United Kingdom
+44 7825 165494+44 7825 165494Call to bookSports Massage
Swedish Massage
Therapeutic Massage
Thai Massage
Blossom Therapies & Yoga
George Smith House, Dereham Rd, Honingham, Norwich NR9 5AP, United Kingdom
+44 1603 857337+44 1603 857337Call to bookSports Massage
Deep Tissue Massage
Remedial Massage
Cupping Therapy
Ready for Life Physio & Rehab
East Anglia Tennis & Squash Club, 8-13 Lime Tree Rd, Norwich NR2 2NQ, United Kingdom
+44 7940 507969+44 7940 507969Call to bookPhysiotherapy
Dry Needling
Refine & Reform
Dereham Rd, Honingham, Norwich NR9 5AP, United Kingdom
+44 1603 578188+44 1603 578188Call to bookPhysiotherapy
Dry Needling
Wellbeing Massage Therapy
Suite 19 Sackville Place, Norwich, NR3 1JU, United Kingdom
+44 7783 481522+44 7783 481522Call to bookSports Massage
Chinese Massage
Reflexology
Thai Massage
Lawrence Sports Massage Therapist
Holland Court, Norwich NR1 4DJ, United Kingdom
+44 7905 925219+44 7905 925219Call to bookSports Massage
Remedial Massage
Relaxing Massage
Therapeutic Massage
Norwich Massage Company
Serenity Salon, 159 Holt Rd, Horsford, Norwich NR10 3DN, United Kingdom
+44 7795 071606+44 7795 071606Call to bookSports Massage
Lymphatic Drainage Massage
Full Body Massage
Relaxing Massage
Lotus Thai Massage
Wroxham Rd, Coltishall, Norwich NR12 7EA, United Kingdom
+44 7392 833555+44 7392 833555Call to bookSports Massage
Lymphatic Drainage Massage
Full Body Massage
Ayurvedic Massage
Emma Cliffe, Holistic Massage Therapist
The Malt House, The Common (Lower), Norwich Rd, Mulbarton, Norwich NR14 8JL, United Kingdom
+44 7787 143374+44 7787 143374Call to bookSports Massage
Relaxing Massage
Reflexology
Thai Massage
Pure Physiotherapy
34 Adelaide St, Norwich NR2 4JD, United Kingdom
+44 1603 791190+44 1603 791190Call to bookDry Needling
Physiotherapy
Pilates Sports Massage Therapy And Acupuncture Norwich
Woodland Dr, Taverham, Norwich NR8 6QF, United Kingdom
+44 7771 780444+44 7771 780444Call to bookBack in Motion
15, 16 Chalfont Walk, Eaton, Norwich NR4 7NH, United Kingdom
+44 1603 501299+44 1603 501299Call to bookAcupuncture
Physiotherapy
Dry Needling
Back in Motion Aylsham
2 Penfold St, Aylsham, Norwich NR11 6ET, United Kingdom
+44 1263 734906+44 1263 734906Call to bookDry Needling
Physiotherapy
Reepham Beauty Therapy
Sun House, Market Pl, Reepham, Norwich NR10 4JJ, United Kingdom
+44 1603 871864+44 1603 871864Call to bookMakeup Service
Facial Extractions
Threading
Chemical Peel
Bannatyne Health Club and Spa
Northside Business Park, Norwich NR7 0HT, United Kingdom
+44 1603 431580+44 1603 431580Call to bookTrimingham Leisure Club
Church St, Trimingham, Norwich NR11 8QJ, United Kingdom
+44 1263 576020+44 1263 576020Call to bookImagine
Park Farm Hotel, Hethersett, Norwich NR9 3DL, United Kingdom
+44 1603 813424+44 1603 813424Call to bookInfrared Sauna
Body Wrap
Body Scrub
Spa Package
Earlham House Clinic
Unit 15, Earlham Rd, Norwich NR2 3PD, United Kingdom
+44 1603 960624+44 1603 960624Call to bookChiropractic
Dry Needling
Hyperbaric Oxygen Therapy
Physiotherapy
North Norfolk Physio
Aylsham Business Estate, Unit 9 Shepheards Cl, Aylsham, Norwich NR11 6SZ, United Kingdom
+44 7788 727649+44 7788 727649Call to bookPhysiotherapy
Dry Needling
Hyperbaric Oxygen Therapy
Anglia Chiropractic Healthcare
101 Wroxham Rd, Norwich NR7 8TU, United Kingdom
+44 1603 414740+44 1603 414740Call to bookChiropractic
The Cottage
12 All Saints Grn, Norwich NR1 3NA, United Kingdom
+44 1603 763009+44 1603 763009Call to bookBrazilian Waxing
Back Waxing
Men's Waxing
Hollywood Waxing
Oriental Wellbeing & Healthcare
101 Ber St, Norwich NR1 3EY, United Kingdom
+44 1603 666800+44 1603 666800Call to bookSports Massage
Hot Stone Massage
Reflexology
Prenatal Massage
Norwich Chinese Massage (Oriental Spa)
12 Bishop Bridge Rd, Norwich, NR1 4ET, United Kingdom
+44 7722 100888+44 7722 100888Call to bookSports Massage
Deep Tissue Massage
Ayurvedic Massage
Lymphatic Drainage Massage
The Bannatyne Spa
Northside, Norwich, NR7 0HT, United Kingdom
+44 1603 439965+44 1603 439965Call to bookInfrared Sauna
Spa Package
Sauna
Body Scrub
Gudi Bmt
19 Luke Cl, New Costessey, Costessey, Norwich NR5 0QG, United Kingdom
+44 7851 574265+44 7851 574265Call to bookSports Massage
Lymphatic Drainage Massage
Hot Stone Massage
Therapeutic Massage
Top reviews of Sports Massages near you in Norwich
4.0
Average of 3,771 reviews of 16 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £48 for a sports massage in Norwich.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Norwich with Fresha
If you want quality and convenience combined, try booking your next beauty, massage and health appointment with Fresha. With us you can simply search around Norwich, read reliable reviews and pick whichever massage place takes your fancy. Choose an appointment time that suits and pay securely in advance. So you can breeze in and out as you please.
It's time to invest in you. And with Fresha, there's really no better way to do it. There are more than 5 businesses nearby that have five-star reviews, so your new favourite massage therapist could be right on your doorstep. Before you book have a quick scroll and read the reviews for yourself. The ratings on Fresha are from real customers who have tried and tested massage places across Norwich for themselves. So browse over 10 massage businesses in your area, and get ready to discover a brand new you.
A sports massage can help to remedy your ropey wrist, stiff shoulder or bothersome back. But it can also tackle lactic acid build-up and overall tense or tight muscles.
Most athletes know that recovery is just as important as anything else if you want to perform at your best. So rest your muscles well, and speed up repair with that good pressure we all know you're used to. A sports massage in Norwich should take around 1 hour with the professionals on Fresha. You can find top-rated places even quicker through our mobile app, and book in a tap from £30.
Here at Fresha we're pretty proud of our record. We've booked more than 1 billion appointments around the world, and we’re racking up the numbers in Norwich, United Kingdom, fast. But we couldn't have done all that without partnering with 450,000 talented Fresha professionals, all using our top-ranked scheduling app to grow their businesses. And of course, esteemed customers just like you. Hearing from our Fresha followers makes us very happy, so don't hesitate to email us at hello@fresha.com. Booking confirmed? It won't be long before we see you again.
Also Available in Norwich

Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app