HomeMassageSports Massage Nottingham

Sports Massage Dumbles

Best Sports Massages near me in Dumbles, Nottingham

Choose from 2 venues offering Sports Massages near you in Dumbles, Nottingham See map

Arnold Massage Therapy

Arnold Massage Therapy

5.0

4

910 Woodborough Road, Nottingham Mapperley, NG3 5QR, England

Sports & Pin Point Massage

45min - 1h 15min

£30

Face and body

1h

£70

Foot treat

45min

£25

Mind Body and Soul

1h 45min

£70

See all services

Enlighten Therapy

Enlighten Therapy

Healing Touch Academy, 8 Market Place, Arnold, NG5 6ND, England

Sports Massage

1h

£60

Sports Massage

30min

£35

Deep Tissue back massage with cupping

1h

£60

Christmas special offer

1h

£60

See all services

See all

Call to book

Therapy Center image for Mode Physiotherapy Nottingham | Woodborough Clinic

Mode Physiotherapy Nottingham | Woodborough Clinic

The Health Club, Roe Ln, Woodborough, Nottingham NG14 6DA, United Kingdom

+44 115 686 0280+44 115 686 0280Call to book

Physiotherapy

Dry Needling

Therapy Center image for Physio Nottingham | Sano Physiotherapy

Physio Nottingham | Sano Physiotherapy

Treatment House, 388 Gedling Rd, Arnold, Woodthorpe, Nottingham NG5 6PD, United Kingdom

+44 115 956 2353+44 115 956 2353Call to book

Physiotherapy

Dry Needling

Therapy Center image for Notts Osteopathy

Notts Osteopathy

437 Westdale Ln W, Mapperley, Nottingham NG3 6DH, United Kingdom

+44 7471 248330+44 7471 248330Call to book

Chiropractic

Massage image for MSE Sports and Remedial Massage

MSE Sports and Remedial Massage

15 Ball St, Nottingham, NG3 3AX, United Kingdom

+44 7932 923916+44 7932 923916Call to book

Sports Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

Therapy Center image for JM Physiotherapy

JM Physiotherapy

1a Arno Vale Rd, Woodthorpe, Nottingham NG5 4JJ, United Kingdom

+44 115 855 6536+44 115 855 6536Call to book

Dry Needling

Physiotherapy

Massage image for Athena Health And Massage

Athena Health And Massage

87 Weaverthorpe Rd, Woodthorpe, Nottingham NG5 4PU, United Kingdom

+44 7825 373134+44 7825 373134Call to book

Sports Massage

Hot Stone Massage

Prenatal Massage

Relaxing Massage

Massage image for Myo Flexion

Myo Flexion

The Old Business School, Church Dr, Arnold, Daybrook, Nottingham NG5 6LD, United Kingdom

+44 7843 095742+44 7843 095742Call to book

Sports Massage

Thai Massage

Acupressure

Deep Tissue Massage

Massage image for Central Therapy

Central Therapy

3 Brookside, Lowdham, Nottingham NG14 7AD, United Kingdom

+44 7795 436130+44 7795 436130Call to book

Sports Massage

Full Body Massage

Relaxing Massage

Remedial Massage

Massage image for Bruprofitness sports massage

Bruprofitness sports massage

Plains Rd, Mapperley, Nottingham NG3 5RF, United Kingdom

+44 7955 032414+44 7955 032414Call to book

Sports Massage

Lymphatic Drainage Massage

Acupressure

Foot Massage

Top reviews of Sports Massages near you in Dumbles

5.0

Average of 4 reviews of 1 venue.

Sports Massage FAQs

A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.

You're likely to pay around £50 for a sports massage in Dumbles.

A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.

Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.

It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.

There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.

Book your next sports massage appointment in Dumbles with Fresha

At Fresha, we think we deserve a medal for me-time. Our cutting edge technology is the gold standard of booking systems. So you can book your next massage appointment in Dumbles in a matter of seconds. Pick a massage place, choose a treatment and select a time. Our secure payment system is on the podium too. Pay in advance, so you don't even need to remember your bank card. Just bring yourself. We'll do everything else.

Read genuine reviews you can trust, from authentic customers just like you. With Fresha it's effortless to find a recommendation in Dumbles. There's really no better way to look around town. And it gets better, the businesses near you have an average rating of 5.0 stars. It feels good knowing you're getting tried and trusted treatment. You can also forget about forgetting your next appointment. We'll keep you reminded in good time, so you can stay perfectly on track.

A regular sports massage can keep you in the game, whether you have a sports injury or you're keen to avoid one. Sports massages can release taut muscles and improve blood flow to your tissues, encouraging recovery after exercise.

Your massage therapist may go freestyle, using a combination of Swedish massage, deep tissue massage, or trigger point massage to refresh and restore your body. Browse Fresha for premier league massage therapists in Dumbles. Expect to pay between £32 and £225, and set aside at least 30 minutes for your a sports massage appointment.

Find yourself being treated by the best of the best. Whether you're at home in Dumbles, United Kingdom, or taking a well-deserved holiday, there are 450,000 hair, nails and massage experts waiting for you on Fresha. We’re working in 120 countries across the globe. And more professionals are flocking to Fresha every day to experience our best-in-class booking platform. So if you discover a salon or therapy centre that isn't on our site, or you have any other feedback, here's an open invitation for you. Send us an email at hello@fresha.com. We're industry leaders in the quality of our service, and we couldn't do it without you.

Also Available in Dumbles

Available on

Booking app for customers

Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas

Get the app
Fresha app for bookersQR code

Available on

Business app for professionals

Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business

Get the app
Fresha app for businessQR code

Nearby Sports Massages

🇬🇧 English

© 2024 Fresha.com SV Ltd