HomeMassageSports Massage Nottingham

Sports Massage Long Eaton Central

Best Sports Massages near me in Long Eaton Central, Nottingham

One venue offering Sports Massages in Long Eaton Central, Nottingham See map

Bambu therapy

Bambu therapy

5.0

16

36 Station Road, Draycott, DE72 3QB, England

Sports Massage

45min - 1h

£42.50

Balinese Massage

45min - 1h 30min

£42.50

Deep Tissue Massage

45min - 1h 30min

£57.50

See all services

See all

Call to book

Massage image for The Treatment Room

The Treatment Room

Regent St, Long Eaton, Nottingham NG10 1JX, United Kingdom

+44 7977 403111+44 7977 403111Call to book

Sports Massage

Reflexology

Swedish Massage

Thai Massage

Massage image for Adjust Massage

Adjust Massage

178b High Rd, Chilwell, Beeston, Nottingham NG9 5BB, United Kingdom

+44 115 969 9926+44 115 969 9926Call to book

Sports Massage

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Therapy Center image for DirectPhysio4U

DirectPhysio4U

Pear Tree Moorings, Pear Tree Yard, 27 Town St, Sandiacre, Nottingham NG10 5DU, United Kingdom

+44 7966 027818+44 7966 027818Call to book

Dry Needling

Chiropractic

Physiotherapy

Acupuncture

Therapy Center image for Nottingham Physiotherapy Services

Nottingham Physiotherapy Services

Physiotherapy Services, 7 Orton Flds, Bramcote, Beeston, Nottingham NG9 3NL, United Kingdom

+44 7971 649404+44 7971 649404Call to book

Physiotherapy

Dry Needling

Massage image for Tranquility Holistic Therapy Centre

Tranquility Holistic Therapy Centre

133A Bramcote Ave, Chilwell, Beeston, Nottingham NG9 4EY, United Kingdom

+44 7740 196289+44 7740 196289Call to book

Sports Massage

Ayurvedic Massage

Acupressure

Deep Tissue Massage

Massage image for Running specific sports therapy

Running specific sports therapy

108 Derby Rd, Long Eaton, Nottingham NG10 1BE, United Kingdom

+44 7814 805755+44 7814 805755Call to book

Sports Massage

Remedial Massage

Back Massage

Deep Tissue Massage

Massage image for Golden Hands Thai Massage

Golden Hands Thai Massage

4a Derby Rd, Sandiacre, Nottingham NG10 5HS, United Kingdom

+44 7821 841349+44 7821 841349Call to book

Sports Massage

Hot Stone Massage

Acupressure

Deep Tissue Massage

Massage image for Sunshine J. beauty and therapy

Sunshine J. beauty and therapy

Attewell Cl, Sawley Rd, Draycott, Derby DE72 3QP, United Kingdom

+44 7488 280342+44 7488 280342Call to book

Sports Massage

Full Body Massage

Acupressure

Deep Tissue Massage

Massage image for Amanda Turrini - Massage Therapy

Amanda Turrini - Massage Therapy

Hawthorne Ave, Long Eaton, Nottingham NG10 3NJ, United Kingdom

+44 7399 059898+44 7399 059898Call to book

Sports Massage

Swedish Massage

Therapeutic Massage

Ayurvedic Massage

Massage image for Marcus Verney Sports Therapy

Marcus Verney Sports Therapy

46a Derby Rd, Sandiacre, Nottingham NG10 5HU, United Kingdom

+44 7948 601437+44 7948 601437Call to book

Sports Massage

Massage image for Heavenly Holistics

Heavenly Holistics

Town St, Sandiacre, Nottingham NG10 5DU, United Kingdom

+44 7843 605743+44 7843 605743Call to book

Sports Massage

Reflexology

Swedish Massage

Thai Massage

Massage image for Mai Thai Massage Ltd

Mai Thai Massage Ltd

19 Sunnyside Rd, Beeston, Nottingham NG9 4FH, United Kingdom

+44 7407 313444+44 7407 313444Call to book

Sports Massage

Reflexology

Swedish Massage

Foot Massage

Top reviews of Sports Massages near you in Long Eaton Central

5.0

Average of 16 reviews of 1 venue.

Sports Massage FAQs

A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.

You're likely to pay around £50 for a sports massage in Long Eaton Central.

A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.

Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.

It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.

There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.

Book your next sports massage appointment in Long Eaton Central with Fresha

Booking with Fresha is a piece of cake. Our seamless booking technology means you can find a local salon, pick an appointment time and pay up front. All in just a few taps. And the icing on the cake? We've searched for all of the best massage places in Long Eaton Central, so you can be confident you're booking quality treatments.

So now you know about us, let’s take a closer look at what’s available near you. We think you'll be impressed with the massage places on offer in Long Eaton Central. There’s an average rating of 5.0 stars from local customers who booked with Fresha, so you can take your pick from quality spots nearby. Decide your own bespoke treatments with your favourite massage therapist. With some 2.5 million customer reviews globally, we’re confident you’ll find a recommendation to help you choose the best massage place for you.

To be on top of your game, your body needs to be in peak physical condition. So if muscle tension or tight ligaments are keeping you shy of your personal best, a sports massage could help get you over the line.

As well as helping you to heal from injuries, sports massages can lower your stress levels so you can keep a cool head even in the most pressurised environments. Find a sports massage in Long Eaton Central from £32, with sessions lasting between 30 minutes and 1 hour 30 minutes.

Fresha is active in 120 countries, and we've booked 1 billion appointments worldwide. Wow. Time for a massage ourselves we think. Let us help get you to your next massage appointment in Long Eaton Central, United Kingdom. Like so many others, we're sure you'll be coming back for more. Fresha is always on the lookout for new talent, so if you know someone who could join the 450,000 stylists and professionals currently on Fresha's free online booking system, fill us in at hello@fresha.com. We know we're the worst kept secret in beauty, nails and wellness. Bothered? Not at all.

Also Available in Long Eaton Central

Available on

Booking app for customers

Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas

Get the app
Fresha app for bookersQR code

Available on

Business app for professionals

Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business

Get the app
Fresha app for businessQR code

Nearby Sports Massages

🇬🇧 English

© 2024 Fresha.com SV Ltd