Best Sports Massages near me in Long Eaton Central, Nottingham
One venue offering Sports Massages in Long Eaton Central, Nottingham See map
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The Treatment Room
Regent St, Long Eaton, Nottingham NG10 1JX, United Kingdom
+44 7977 403111+44 7977 403111Call to bookSports Massage
Reflexology
Swedish Massage
Thai Massage
Adjust Massage
178b High Rd, Chilwell, Beeston, Nottingham NG9 5BB, United Kingdom
+44 115 969 9926+44 115 969 9926Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
DirectPhysio4U
Pear Tree Moorings, Pear Tree Yard, 27 Town St, Sandiacre, Nottingham NG10 5DU, United Kingdom
+44 7966 027818+44 7966 027818Call to bookDry Needling
Chiropractic
Physiotherapy
Acupuncture
Nottingham Physiotherapy Services
Physiotherapy Services, 7 Orton Flds, Bramcote, Beeston, Nottingham NG9 3NL, United Kingdom
+44 7971 649404+44 7971 649404Call to bookPhysiotherapy
Dry Needling
Tranquility Holistic Therapy Centre
133A Bramcote Ave, Chilwell, Beeston, Nottingham NG9 4EY, United Kingdom
+44 7740 196289+44 7740 196289Call to bookSports Massage
Ayurvedic Massage
Acupressure
Deep Tissue Massage
Running specific sports therapy
108 Derby Rd, Long Eaton, Nottingham NG10 1BE, United Kingdom
+44 7814 805755+44 7814 805755Call to bookSports Massage
Remedial Massage
Back Massage
Deep Tissue Massage
Golden Hands Thai Massage
4a Derby Rd, Sandiacre, Nottingham NG10 5HS, United Kingdom
+44 7821 841349+44 7821 841349Call to bookSports Massage
Hot Stone Massage
Acupressure
Deep Tissue Massage
Sunshine J. beauty and therapy
Attewell Cl, Sawley Rd, Draycott, Derby DE72 3QP, United Kingdom
+44 7488 280342+44 7488 280342Call to bookSports Massage
Full Body Massage
Acupressure
Deep Tissue Massage
Amanda Turrini - Massage Therapy
Hawthorne Ave, Long Eaton, Nottingham NG10 3NJ, United Kingdom
+44 7399 059898+44 7399 059898Call to bookSports Massage
Swedish Massage
Therapeutic Massage
Ayurvedic Massage
Heavenly Holistics
Town St, Sandiacre, Nottingham NG10 5DU, United Kingdom
+44 7843 605743+44 7843 605743Call to bookSports Massage
Reflexology
Swedish Massage
Thai Massage
Marcus Verney Sports Therapy
46a Derby Rd, Sandiacre, Nottingham NG10 5HU, United Kingdom
+44 7948 601437+44 7948 601437Call to bookSports Massage
Mai Thai Massage Ltd
19 Sunnyside Rd, Beeston, Nottingham NG9 4FH, United Kingdom
+44 7407 313444+44 7407 313444Call to bookSports Massage
Reflexology
Swedish Massage
Foot Massage
Top reviews of Sports Massages near you in Long Eaton Central
5.0
Average of 10 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £45 for a sports massage in Long Eaton Central.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Long Eaton Central with Fresha
Booking with Fresha is a piece of cake. Our seamless booking technology means you can find a local salon, pick an appointment time and pay up front. All in just a few taps. And the icing on the cake? We've searched for all of the best massage places in Long Eaton Central, so you can be confident you're booking quality treatments.
So now you know about us, let’s take a closer look at what’s available near you. We think you'll be impressed with the massage places on offer in Long Eaton Central. There’s an average rating of 5.0 stars from local customers who booked with Fresha, so you can take your pick from quality spots nearby. Decide your own bespoke treatments with your favourite massage therapist. With some 2.5 million customer reviews globally, we’re confident you’ll find a recommendation to help you choose the best massage place for you.
To be on top of your game, your body needs to be in peak physical condition. So if muscle tension or tight ligaments are keeping you shy of your personal best, a sports massage could help get you over the line.
As well as helping you to heal from injuries, sports massages can lower your stress levels so you can keep a cool head even in the most pressurised environments. Find a sports massage in Long Eaton Central from £30, with sessions lasting between 30 minutes and 1 hour 30 minutes.
Fresha is active in 120 countries, and we've booked 1 billion appointments worldwide. Wow. Time for a massage ourselves we think. Let us help get you to your next massage appointment in Long Eaton Central, United Kingdom. Like so many others, we're sure you'll be coming back for more. Fresha is always on the lookout for new talent, so if you know someone who could join the 450,000 stylists and professionals currently on Fresha's free online booking system, fill us in at hello@fresha.com. We know we're the worst kept secret in beauty, nails and wellness. Bothered? Not at all.
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