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Sports Massage Risley

Best Sports Massages near me in Risley, Nottingham

One venue offering Sports Massages in Risley, Nottingham See map

Bambu therapy

Bambu therapy

5.0

16

36 Station Road, Draycott, DE72 3QB, England

Sports Massage

45min - 1h

£42.50

Balinese Massage

45min - 1h 30min

£42.50

Deep Tissue Massage

45min - 1h 30min

£57.50

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Massage image for Golden Hands Thai Massage

Golden Hands Thai Massage

4a Derby Rd, Sandiacre, Nottingham NG10 5HS, United Kingdom

+44 7821 841349+44 7821 841349Call to book

Sports Massage

Ayurvedic Massage

Acupressure

Deep Tissue Massage

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Adjust Massage

178b High Rd, Chilwell, Beeston, Nottingham NG9 5BB, United Kingdom

+44 115 969 9926+44 115 969 9926Call to book

Sports Massage

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

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DirectPhysio4U

Pear Tree Moorings, Pear Tree Yard, 27 Town St, Sandiacre, Nottingham NG10 5DU, United Kingdom

+44 7966 027818+44 7966 027818Call to book

Dry Needling

Chiropractic

Physiotherapy

Acupuncture

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Sano Physiotherapy - Beeston

The Quadrant, Nuart Rd, Beeston, Nottingham NG9 2NH, United Kingdom

+44 330 041 4670+44 330 041 4670Call to book

Dry Needling

Physiotherapy

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Nottingham Physiotherapy Services

Physiotherapy Services, 7 Orton Flds, Bramcote, Beeston, Nottingham NG9 3NL, United Kingdom

+44 7971 649404+44 7971 649404Call to book

Physiotherapy

Dry Needling

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The Treatment Room

Regent St, Long Eaton, Nottingham NG10 1JX, United Kingdom

+44 7977 403111+44 7977 403111Call to book

Sports Massage

Reflexology

Lymphatic Drainage Massage

Swedish Massage

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Tranquility Holistic Therapy Centre

133A Bramcote Ave, Chilwell, Beeston, Nottingham NG9 4EY, United Kingdom

+44 7740 196289+44 7740 196289Call to book

Sports Massage

Therapeutic Massage

Acupressure

Deep Tissue Massage

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Beeston Osteopathy

37 Wollaton Rd, Beeston, Nottingham NG9 2NG, United Kingdom

+44 115 874 2152+44 115 874 2152Call to book

Sports Massage

Therapeutic Massage

Back Massage

Deep Tissue Massage

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Running specific sports therapy

108 Derby Rd, Long Eaton, Nottingham NG10 1BE, United Kingdom

+44 7814 805755+44 7814 805755Call to book

Sports Massage

Remedial Massage

Cupping Therapy

Therapeutic Massage

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Field Farm Reflexology and Massage Room

3 Goldfinch Cl, Stapleford, Nottingham NG9 8JS, United Kingdom

+44 7511 011830+44 7511 011830Call to book

Sports Massage

Relaxing Massage

Deep Tissue Massage

Foot Massage

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Sunshine J. beauty and therapy

Attewell Cl, Sawley Rd, Draycott, Derby DE72 3QP, United Kingdom

+44 7488 280342+44 7488 280342Call to book

Sports Massage

Lymphatic Drainage Massage

Reflexology

Foot Massage

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Amanda Turrini - Massage Therapy

Hawthorne Ave, Long Eaton, Nottingham NG10 3NJ, United Kingdom

+44 7399 059898+44 7399 059898Call to book

Sports Massage

Swedish Massage

Therapeutic Massage

Ayurvedic Massage

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Marcus Verney Sports Therapy

46a Derby Rd, Sandiacre, Nottingham NG10 5HU, United Kingdom

+44 7948 601437+44 7948 601437Call to book

Sports Massage

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Heavenly Holistics

Town St, Sandiacre, Nottingham NG10 5DU, United Kingdom

+44 7843 605743+44 7843 605743Call to book

Sports Massage

Reflexology

Swedish Massage

Thai Massage

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Mai Thai Massage Ltd

19 Sunnyside Rd, Beeston, Nottingham NG9 4FH, United Kingdom

+44 7407 313444+44 7407 313444Call to book

Sports Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

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Spa Therapy

122B Wollaton Rd, Beeston, Nottingham NG9 2PE, United Kingdom

+44 7818 116840+44 7818 116840Call to book

Microdermabrasion

Acne Facial

Dermaplaning

Facial

Top reviews of Sports Massages near you in Risley

5.0

Average of 16 reviews of 1 venue.

Sports Massage FAQs

A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.

You're likely to pay around £50 for a sports massage in Risley.

A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.

Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.

It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.

There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.

Book your next sports massage appointment in Risley with Fresha

Fresha is the best way to book your next hair, health and beauty appointment. We've collated and checked the best massage places in Risley, so you don't have to. Streamlined, convenient and simple to use, Fresha is the number one beauty and wellness platform worldwide. Just search your area, pick your appointment, and enjoy your treatment. It's as simple as that.

Things are looking pretty good in and around Risley. We've found recommended massage places offering services close to you. Have a look at some of the 5.0 star average ratings for businesses in your area before you decide where to book. Since Fresha's founding, over 2 million customer reviews have been left for our business partners around the world. We'd love to see yours next. So give booking on Fresha a try and let us know what you think.

Sports injuries can blow the whistle on your peak performance, but massage therapy can help you stay in the game. Sports massage promotes muscle recovery after exertion and reduces the chance of injury.

An experienced sports massage therapist should put you through your paces, using deep tissue massage techniques on specific areas of the body in need of relief or healing. You may feel some discomfort, but that's a sign it's doing its work. Sports massage in Risley costs from £32 to £225. Book regular sessions using Fresha's free mobile app and stay in top form.

Now you've chosen your treatment in Risley, United Kingdom, it's time to change how you book your appointments for good. Massage places in 120 countries around the world use our free management software to run their business, so you're never far away from a top professional. We've confirmed over 1 billion appointments for customers just like you since 2015. And if you have a favourite Massage place that isn't listed on Fresha yet, feel free to send us an email at hello@fresha.com. We'd love to hear about them, and of course it'd be a real treat hearing from you, too.

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