Best Sports Massages near me in Sutton Junction and Harlow Wood, Nottingham
Choose from 5 venues offering Sports Massages near you in Sutton Junction and Harlow Wood, Nottingham See map
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MC Fitness
Unit 8, Forest Enterprise Centre, Coxmoor Rd, Nottingham, Sutton-in-Ashfield, NG17 5LA, United Kingdom
+44 7969 693293+44 7969 693293Call to book
Therapy Hub
17, Unit 20, Crossfit, Kings Mill Way, Mansfield NG18 5ER, United Kingdom
+44 1623 354190+44 1623 354190Call to bookSports Massage
Thai Massage
Deep Tissue Massage
Foot Massage
Bannatyne Health Club and Spa
Briar Ln, Mansfield, NG18 3HS, United Kingdom
+44 1623 641337+44 1623 641337Call to bookBody Scrub
Sauna
Spa Package
Steven Bond DC MChiro BA (hons)
23 Watson Ave, Mansfield, NG18 2BS, United Kingdom
+44 7816 761068+44 7816 761068Call to bookPhysiotherapy
Chiropractic
Sano Physiotherapy - Mansfield
14 Woodhouse Rd, Mansfield, NG18 2AD, United Kingdom
+44 330 041 4670+44 330 041 4670Call to bookPhysiotherapy
Acupuncture
Hyperbaric Oxygen Therapy
Dry Needling
Vfit Physio Sports Injury Clinic
Beech House, Ransom Wood Business Park, Mansfield, NG21 0HJ, United Kingdom
+44 1623 334336+44 1623 334336Call to bookHyperbaric Oxygen Therapy
Dry Needling
Physiotherapy
Dragonfly Holistics
Oak House B, Ransom Wood Business Park, Southwell Rd W, Mansfield NG21 0HJ, United Kingdom
+44 7966 867859+44 7966 867859Call to bookSports Massage
Remedial Massage
Deep Tissue Massage
Foot Massage
Higgiefit
3 Orion Grove, Mansfield, NG18 6AU, United Kingdom
+44 7837 224626+44 7837 224626Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Deep Tissue Massage
MA sports massage
Old Mill Ln, Mansfield Woodhouse, Mansfield NG19 9BG, United Kingdom
+44 7792 215502+44 7792 215502Call to bookSports Massage
Lymphatic Drainage Massage
Deep Tissue Massage
Swedish Massage
Spartacus Sports Massage Therapy
Forest Street, Forest St, Kirkby in Ashfield, Nottingham NG17 7DT, United Kingdom
+44 7803 275578+44 7803 275578Call to bookSports Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Thai Massage
Alexsa Beauty & Holistic Studio
61 S Ridge Dr, Mansfield, NG18 4RJ, United Kingdom
+44 1623 439394+44 1623 439394Call to bookDermaplaning
Acne Facial
Bridal Makeup
Makeup Service
Physology
The Tower House, Newstead Abbey, Nottingham NG15 8GE, United Kingdom
+44 800 043 2401+44 800 043 2401Call to bookSports Massage
Deep Tissue Massage
Therapeutic Massage
Back Massage
Mansfield Holistics
Quartz Ave, Mansfield, NG18 4XB, United Kingdom
+44 7975 813259+44 7975 813259Call to bookAcupuncture
Dry Needling
Old Tyme Strength
Unit 1E, Victoria St, Mansfield NG18 5RR, United Kingdom
+44 7710 198059+44 7710 198059Call to book
Linly Thai Massage
76 Outram St, Sutton-in-Ashfield, NG17 4FS, United Kingdom
+44 7482 187139+44 7482 187139Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Top reviews of Sports Massages near you in Sutton Junction and Harlow Wood
4.0
Average of 1,224 reviews of 3 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £45 for a sports massage in Sutton Junction and Harlow Wood.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Sutton Junction and Harlow Wood with Fresha
There's still time to get that last-minute massage appointment in Sutton Junction and Harlow Wood. With live booking availability, Fresha shows you what's on offer right now. You can browse for massage places, and then filter by location, recommendation or review. With instant booking you’ll get immediate confirmation. Get that appointment in the bag with more time to focus on the rest of your to-do list. Magic.
When you're in the market for a salon or clinic Fresha is the personal assistant you need. We've made it easy to browse massage businesses that are in the Sutton Junction and Harlow Wood area. Plus salons and clinics in Sutton Junction and Harlow Wood have excellent feedback and 5.0 star reviews, so you can look forward to tried and trusted treatment. Treat yourself — we know you deserve it.
You can achieve podium performance and rack up those goals with the right sports massage therapist on your team. A sports massage can be crucial in faster recovery and staying injury-free.
Flush out lactic acid build-up, and give your muscles, tendons and ligaments better chance to repair. A sports massage can vary from deep tissue techniques and Swedish massage, to trigger point therapy and good old stretching. If you're looking to enhance your performance and manage your mobility, a sports massage is on your side. You can book with top-rated therapists on Fresha, and set aside around 1 hour for a top-tier sports massage in Sutton Junction and Harlow Wood.
So grab your next appointment in Sutton Junction and Harlow Wood, United Kingdom. With 450,000 stylists and professionals already powering their business with our free platform, we're your little black book of beauty and wellness. It's true. We've listed all the top-rated professionals in over 120 countries. If you have an idea for a massage therapist you think would fit in on Fresha, let us know by emailing us at hello@fresha.com. For anything else, head over to our help centre. With nearly 1 billion global appointments booked worldwide, we’re ready to schedule yours next.
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