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Sports Massage Wollaton East and Lenton Abbey

Best Sports Massages near me in Wollaton East and Lenton Abbey, Nottingham

Choose from 4 venues offering Sports Massages near you in Wollaton East and Lenton Abbey, Nottingham See map

Gracie B Ltd

Gracie B Ltd

5.0

2,462

32 Musters Road, West Bridgford, NG2 7PL, England

Featured

1 HR Sports Massage with Tim

1h

£54.80

45 MIN Sports Massage with Tim

45min

£42.60

LED Light Therapy

20min

£12

Pamper party!

1h

From £120

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Beautification Nottingham

Beautification Nottingham

4.9

2,332

3 Clarendon Street, Nottingham City Center with 🅿️ Car Parking, NG1 5HS, England

Back Neck And Shoulder Sports Massage

30min

£38

Full Body Sports Massage

1h

£75

Section 1 - Rapid Rejuvenation Facial (tailored to your skin type)

25min

£20

Patch test for lash extensions

10min

Free

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XForce Fitness at The Foot Room

XForce Fitness at The Foot Room

5.0

81

17 Lambourne Drive, The Foot Room, Nottingham Wollaton, NG8 1GR, England

Extended Sports Massage Therapy (90 minutes) - 2024

1h 40min

£90

Express Treatment - 30 minutes

30min

£35

Express Sports Massage Therapy (30 minutes, only book if advised by Therapist) 2024

40min

£40

1 HOUR SPORTS THERAPY

1h

£55

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Kneading Sports Therapy

Kneading Sports Therapy

UK, CrossFit Comet, Nottingham Basford, NH6 0JA, England

Sports Massage (45 min)

45min

£40

Sports Massage (30 min)

30min

£30

Sports Massage (20 min)

20min

£20

Indian Head Massage

45min

£40

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Call to book

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David Ross Sports Village

Beeston Ln, Lenton Abbey, Nottingham NG7 2RD, United Kingdom

+44 115 748 7000+44 115 748 7000Call to book

Sauna

Infrared Sauna

Massage image for Upgrade Sports and Remedial Massage Nottingham

Upgrade Sports and Remedial Massage Nottingham

8 Longore Square, Lenton, Nottingham NG8 1AP, United Kingdom

+44 7824 883954+44 7824 883954Call to book

Sports Massage

Relaxing Massage

Back Massage

Deep Tissue Massage

Therapy Center image for Nottingham Physio

Nottingham Physio

442 Wilford Ln, West Bridgford, Nottingham NG2 7RN, United Kingdom

+44 7517 307621+44 7517 307621Call to book

Physiotherapy

Dry Needling

Therapy Center image for AMR Physiotherapy Nottingham | Wollaton Clinic

AMR Physiotherapy Nottingham | Wollaton Clinic

9 Glaisdale Pkwy, Nottingham, NG8 4GP, United Kingdom

+44 115 901 7867+44 115 901 7867Call to book

Dry Needling

Physiotherapy

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The Park Moballise Physiotherapy Clinic

Tattershall Dr, Nottingham, NG7 1BX, United Kingdom

+44 333 220 3404+44 333 220 3404Call to book

Sports Massage

Thai Massage

Deep Tissue Massage

Foot Massage

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Adjust Massage

178b High Rd, Chilwell, Beeston, Nottingham NG9 5BB, United Kingdom

+44 115 969 9926+44 115 969 9926Call to book

Sports Massage

Chinese Massage

Acupressure

Deep Tissue Massage

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Moore Osteopathy

128A Melton Rd, West Bridgford, Nottingham NG2 6EP, United Kingdom

+44 115 981 5134+44 115 981 5134Call to book

Chiropractic

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Hefty Muscles SMT

38 Gordon Rd, West Bridgford, Nottingham NG2 5LN, United Kingdom

+44 7832 647273+44 7832 647273Call to book

Sports Massage

Foot Massage

Reflexology

Thai Massage

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Phoenix Therapy

Foxhall Business Centre,, Foxhall Lodge, Foxhall Road, Nottingham NG7 6LH, United Kingdom

+44 7471 623953+44 7471 623953Call to book

Sports Massage

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

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Excel Therapy

Lace Makers House, 48 St Mary's Gate, Nottingham NG1 1QA, United Kingdom

+44 115 948 3257+44 115 948 3257Call to book

Chiropractic

Physiotherapy

Dry Needling

Therapy Center image for Nottingham Physiotherapy Services

Nottingham Physiotherapy Services

Physiotherapy Services, 7 Orton Flds, Bramcote, Beeston, Nottingham NG9 3NL, United Kingdom

+44 7971 649404+44 7971 649404Call to book

Physiotherapy

Dry Needling

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Elliot Heath Sports Massage Therapy

21 Victoria St, Nottingham, NG1 2EW, United Kingdom

+44 7805 417972+44 7805 417972Call to book

Sports Massage

Lymphatic Drainage Massage

Deep Tissue Massage

Thai Massage

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Sage Therapy Centre

635 Western Blvd, Nottingham, NG8 5GS, United Kingdom

+44 115 916 7355+44 115 916 7355Call to book

Sports Massage

Foot Massage

Reflexology

Therapeutic Massage

Therapy Center image for Response Physio & Sports Therapy Nottingham - The Embankment

Response Physio & Sports Therapy Nottingham - The Embankment

50-60 Wilford Ln, West Bridgford, Nottingham NG2 7SD, United Kingdom

+44 330 024 1377+44 330 024 1377Call to book

Physiotherapy

Dry Needling

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Senbisa Massage Therapy

343-345 Mansfield Rd, Carrington, Nottingham NG5 2DA, United Kingdom

+44 7915 301370+44 7915 301370Call to book

Sports Massage

Foot Massage

Lymphatic Drainage Massage

Swedish Massage

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Beeston Osteopathy

37 Wollaton Rd, Beeston, Nottingham NG9 2NG, United Kingdom

+44 115 874 2152+44 115 874 2152Call to book

Sports Massage

Hot Stone Massage

Remedial Massage

Deep Tissue Massage

Massage image for Valentina Colombo - Sports Therapy

Valentina Colombo - Sports Therapy

635 Western Blvd, Nottingham, NG8 5GS, United Kingdom

+44 7961 806344+44 7961 806344Call to book

Sports Massage

Therapeutic Massage

Deep Tissue Massage

Back Massage

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Bliss Yoga & Wellbeing

84 High Rd, Beeston, Nottingham NG9 2LF, United Kingdom

+44 7780 997855+44 7780 997855Call to book
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Fundamental Sports and Fitness:

13 Bridge Grove, West Bridgford, Nottingham NG2 7LE, United Kingdom

+44 115 784 0378+44 115 784 0378Call to book

Personal Training

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Hawthorn Acupuncture and Massage Therapy

33 Sandon St, New Basford, Nottingham NG7 7AL, United Kingdom

+44 7500 860630+44 7500 860630Call to book

Sports Massage

Deep Tissue Massage

Lymphatic Drainage Massage

Acupressure

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Kaizen Massage Sanctuary

Loughborough Rd, West Bridgford, Nottingham NG2 7HZ, United Kingdom

+44 7440 285557+44 7440 285557Call to book

Sports Massage

Thai Massage

Therapeutic Massage

Back Massage

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Sano Physiotherapy - Beeston

The Quadrant, Nuart Rd, Beeston, Nottingham NG9 2NH, United Kingdom

+44 330 041 4670+44 330 041 4670Call to book

Physiotherapy

Dry Needling

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Massage Therapy Nottingham

Askeby Dr, Nottingham, NG8 6LW, United Kingdom

+44 7516 143430+44 7516 143430Call to book

Sports Massage

Cupping Therapy

Full Body Massage

Hot Stone Massage

Therapy Center image for Boost Wellbeing - Hands On Health UK

Boost Wellbeing - Hands On Health UK

Office 410 37 Westminster Buildings Theatre Square, Nottingham, NG1 6LG, United Kingdom

+44 800 368 9079+44 800 368 9079Call to book
Massage image for Tranquility Holistic Therapy Centre

Tranquility Holistic Therapy Centre

133A Bramcote Ave, Chilwell, Beeston, Nottingham NG9 4EY, United Kingdom

+44 7740 196289+44 7740 196289Call to book

Sports Massage

Cupping Therapy

Acupressure

Deep Tissue Massage

Therapy Center image for Response Physio & Sports Therapy Nottingham - West Bridgford

Response Physio & Sports Therapy Nottingham - West Bridgford

David Lloyd, Rugby Rd, West Bridgford, Nottingham NG2 7HX, United Kingdom

+44 330 024 1377+44 330 024 1377Call to book

Physiotherapy

Dry Needling

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Mai Thai Massage Ltd

19 Sunnyside Rd, Beeston, Nottingham NG9 4FH, United Kingdom

+44 7407 313444+44 7407 313444Call to book

Sports Massage

Swedish Massage

Thai Massage

Therapeutic Massage

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Sinin Thai Massage & Spa

189 Mansfield Rd, Nottingham, NG1 3FS, United Kingdom

+44 115 916 8392+44 115 916 8392Call to book

Spa Package

Body Scrub

Body Wrap

Infrared Sauna

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Pantila Thai Massage

9 Carlton Rd, Nottingham, NG3 2DG, United Kingdom

+44 7914 017897+44 7914 017897Call to book

Sports Massage

Reflexology

Swedish Massage

Foot Massage

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Genesis II

28 Park Rd., Nottingham, NG7 1JG, United Kingdom

+44 115 950 9185+44 115 950 9185Call to book

Sports Massage

Prenatal Massage

Deep Tissue Massage

Foot Massage

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Spa Therapy

122B Wollaton Rd, Beeston, Nottingham NG9 2PE, United Kingdom

+44 7818 116840+44 7818 116840Call to book

Dermaplaning

Microdermabrasion

Acne Facial

Facial

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New Leaf Treatment Centre

58 Derby Rd, Nottingham, NG1 5FD, United Kingdom

+44 7889 199999+44 7889 199999Call to book

Sports Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

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Bubbles Spa

6/8 Bath St, Nottingham, NG1 1DF, United Kingdom

+44 115 941 1415+44 115 941 1415Call to book

Sports Massage

Hot Stone Massage

Deep Tissue Massage

Foot Massage

Top reviews of Sports Massages near you in Wollaton East and Lenton Abbey

4.0

Average of 4,847 reviews of 3 venues.

Sports Massage FAQs

A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.

You're likely to pay around £45 for a sports massage in Wollaton East and Lenton Abbey.

A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.

Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.

It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.

There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.

Book your next sports massage appointment in Wollaton East and Lenton Abbey with Fresha

It's not too late for that last-minute massage appointment in Wollaton East and Lenton Abbey. With Fresha you can browse for massage places by location, price and review, then book instantly without fuss. You can even pay for your treatment in advance and opt-in for appointment reminders. Massage therapists all over the globe are using Fresha to bring themselves closer to customers just like you. We'll do the leg work, so you can focus on having the best massage treatment possible.

And the outlook’s looking fine in your area. We may not be able to predict the weather in Wollaton East and Lenton Abbey, but Fresha can find you the best massage spots to spend a rainy day. Finding your next hair, nails and spa appointment will be an absolute breeze. There’s everything on offer. So you can feel your best, come rain or shine.

You can achieve podium performance and rack up those goals with the right sports massage therapist on your team. A sports massage can be crucial in faster recovery and staying injury-free.

Flush out lactic acid build-up, and give your muscles, tendons and ligaments better chance to repair. A sports massage can vary from deep tissue techniques and Swedish massage, to trigger point therapy and good old stretching. If you're looking to enhance your performance and manage your mobility, a sports massage is on your side. You can book with top-rated therapists on Fresha, and set aside around 1 hour for a top-tier sports massage in Wollaton East and Lenton Abbey.

At Fresha, we love to travel just as much as you do. So we've been looking further on the map than the UK's borders. Now you can find us in 120 countries, and counting. With 450,000 stylists and professionals using our top-ranked program globally, you'll always be able to see what's available to book near your home or your hotel. And if you've come across a great place you'd like to see on Fresha, let us hear it. Drop an email to hello@fresha.com. Pre-travel prep, mid-travel massages, and post-travel plans are all effortless with Fresha.

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