Best Sports Massages near me in Saddleworth West and Lees, Oldham
Venues offering Sports Massages in Saddleworth West and Lees, Oldham See map
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The Face & Body Shop
283 Oldham Rd, Grotton, Oldham OL4 4LQ, United Kingdom
+44 161 627 1114+44 161 627 1114Call to bookMakeup Service
Men's Facial
Threading
Acne Facial
Platinum Sports Massage
7 Bradley Fold, Lees, Oldham OL4 3FN, United Kingdom
+44 7725 886745+44 7725 886745Call to bookSports Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Samai Thai spa
Steven House, Stamford St, Lees, Oldham OL4 5AB, United Kingdom
+44 161 628 5702+44 161 628 5702Call to bookSports Massage
Reflexology
Acupressure
Deep Tissue Massage
Thrive Wellness Oldham Chiropractic
153 Yorkshire St, Oldham OL1 3TH, United Kingdom
+44 161 628 7319+44 161 628 7319Call to bookDry Needling
Physiotherapy
Chiropractic
Dr. Bian (ex Dr & Herbs),please book appointment in advance, please call Dr. Bian’s mobile or landline
2 Goodwood Dr, Oldham OL1 4TB, United Kingdom
+44 161 628 9888+44 161 628 9888Call to bookAcupuncture
Chiropractic
Dry Needling
VB Health
Ground Floor, 1 Mossley Rd, Grasscroft, Oldham OL4 4HL, United Kingdom
+44 1457 237171+44 1457 237171Call to bookDry Needling
Physiotherapy
Hyperbaric Oxygen Therapy
Revive Body and Mind
Woodend Mill, 1 Manchester Rd, Mossley, Ashton-under-Lyne OL5 9RR, United Kingdom
+44 7545 269987+44 7545 269987Call to bookPolish & Pamper
39A Canterbury St, Ashton-under-Lyne OL6 6HX, United Kingdom
+44 161 339 6428+44 161 339 6428Call to bookMicrodermabrasion
Threading
Acne Facial
Bridal Makeup
The Training Room Delph
27 King St, Delph, Oldham OL3 5DH, United Kingdom
+44 7592 089099+44 7592 089099Call to bookPersonal Training
Physio Team-works
VB Health, 1 Mossley Rd, Grasscroft, Oldham OL4 4HH, United Kingdom
+44 1457 837211+44 1457 837211Call to bookDry Needling
Physiotherapy
Acupuncture
Chiropractic
Saddleworth’s Home Of Holistics
5 Valley Mews, Greenfield, Oldham OL3 7FH, United Kingdom
+44 7446 162979+44 7446 162979Call to bookSports Massage
Ayurvedic Massage
Acupressure
Foot Massage
Jutharat Thai Massage
285 Oldham Rd, Royton, Oldham OL2 6BB, United Kingdom
+44 161 626 8062+44 161 626 8062Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sawasdee Thai Massage
63 Union St, Oldham OL1 1HH, United Kingdom
+44 7464 935419+44 7464 935419Call to bookSports Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
Bunya Thai Massage
182 Manchester Rd, Oldham OL9 7BN, United Kingdom
+44 7842 527354+44 7842 527354Call to bookSauna
Body Scrub
Body Wrap
Infrared Sauna
Saddleworth Physiotherapy Clinic
18 High St, Uppermill, Oldham OL3 6HX, United Kingdom
+44 1457 871777+44 1457 871777Call to bookHyperbaric Oxygen Therapy
Physiotherapy
Dry Needling
Bee's Thai Massage & Spa
128 Ashton Rd, Oldham OL8 1QT, United Kingdom
+44 161 526 5745+44 161 526 5745Call to bookSports Massage
Thai Massage
Acupressure
Deep Tissue Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £60 for a sports massage in Saddleworth West and Lees.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Saddleworth West and Lees with Fresha
It's not too late for that last-minute massage appointment in Saddleworth West and Lees. With Fresha you can browse for massage places by location, price and review, then book instantly without fuss. You can even pay for your treatment in advance and opt-in for appointment reminders. Massage therapists all over the globe are using Fresha to bring themselves closer to customers just like you. We'll do the leg work, so you can focus on having the best massage treatment possible.
When it comes to massage therapists around Saddleworth West and Lees, you'll find the cream of the crop on Fresha. And you don't need to go far to find them. If you can't decide on the best place, let Fresha’s verified customer reviews help you out. Read what locals think about each business and match with the best stylist or professional for you. Simple. So we've got it sorted.
Sports injuries can blow the whistle on your peak performance, but massage therapy can help you stay in the game. Sports massage promotes muscle recovery after exertion and reduces the chance of injury.
An experienced sports massage therapist should put you through your paces, using deep tissue massage techniques on specific areas of the body in need of relief or healing. You may feel some discomfort, but that's a sign it's doing its work. Sports massage in Saddleworth West and Lees costs from £60 to £90. Book regular sessions using Fresha's free mobile app and stay in top form.
So if we’ve sparked your interest, we don't blame you. With 1 billion wellness appointments already booked, we're industry leaders in beauty and wellness. And Fresha's free massage place platform is getting glowing reviews from the 450,000 business owners, professionals and stylists who are already using it, too. So when you book an massage appointment in Saddleworth West and Lees, United Kingdom, you can trust that Fresha will have done all the fiddly bits, so you don't have to. Let us know at hello@fresha.com, or head over to our help center, if there's anything we've missed that could help you.
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