Best Sports Massages near me in Caldecott, Oxford
One venue offering Sports Massages in Caldecott, Oxford See map
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Malemassage4men
Drayton Rd, Abingdon, OX14 5HT, United Kingdom
+44 7927 907194+44 7927 907194Call to bookSports Massage
Thai Massage
Therapeutic Massage
Back Massage
Abingdon Thai Massage
1 W St Helen St, Abingdon, OX14 5BL, United Kingdom
+44 7794 714459+44 7794 714459Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
JustGet Chiropractic
Millbrook House, Oxford Wellness Hub, High St, Milton OX14 4EL, United Kingdom
+44 7940 885651+44 7940 885651Call to bookHyperbaric Oxygen Therapy
Chiropractic
Annie Hollest Sports Therapist
Tethers End, Abingdon Rd, Steventon, Abingdon OX13 6RW, United Kingdom
+44 7429 830696+44 7429 830696Call to bookSports Massage
Serhii's Soft Tissue Therapy
Millbrook House, Milton, Abingdon OX14 4EL, United Kingdom
+44 7485 668352+44 7485 668352Call to bookSports Massage
Top reviews of Sports Massages near you in Caldecott
4.0
Average of 167 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £49 for a sports massage in Caldecott.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Caldecott with Fresha
When you're thinking about your next massage appointment, consider Fresha your pocket-sized planner. Fresha helps you find the best massage places in Caldecott, allowing you to browse treatments, find your ideal appointment time, and pay online in advance. All that’s left for you to do is show up at your chosen massage place. Too easy.
Tick one thing off your to-do list, and allow us to take care of arranging your next appointment in Caldecott. But don't just take our word for it. Browse reviews shared by local Fresha customers. The fun part is looking through all the appointments available and seeing if something new grabs your attention. Then sit back and relax. We'll sort out the rest.
A sports massage is an important part of any game plan, whether you're just starting up training or competing as a pro. It's vital maintenance for muscles and tendons if efficiency is your endgame.
Overtraining or injury can leave tiny tissue tears that need to repair. And a sports massage is one quick way to flush out toxins and lactic acid that can slow down recovery time. Gain an advantage and get back in the game quicker with a professional sports massage nearby. Expect to pay between £49 and £80 with an elite sports massage therapist in Caldecott.
Your calendar might be looking busy, but it’s low on me-time. So let Fresha help you get scheduled in some self-care in Caldecott today. Going away? No problem. Our app is active in more than 120 countries around the world, not just in the UK. With more than 110,000 global business partners all using Fresha's free booking platform, there's always a professional standing by, no matter which continent you touch down on. And if you have any suggestions, make sure you drop us a line at hello@fresha.com. Welcome to the new way of booking wellness.
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