Best Sports Massages near me in Roundham-with-Hyde, Paignton
Choose from 3 venues offering Sports Massages near you in Roundham-with-Hyde, Paignton See map
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Riviera Wellbeing - Chiropractic and Wellness Centre
2-4 Gerston Rd, Paignton, TQ4 5EA, United Kingdom
+44 1803 467444+44 1803 467444Call to bookSports Massage
Swedish Massage
Thai Massage
Therapeutic Massage
ArtMassage.uk
30A Hyde Rd, Paignton, TQ4 5BY, United Kingdom
+44 7527 764800+44 7527 764800Call to bookSports Massage
Hot Stone Massage
Deep Tissue Massage
Foot Massage
Personal Best Sports Therapy
Winners 2000, Aspen Way, Paignton TQ4 7QR, United Kingdom
+44 7869 119169+44 7869 119169Call to bookSports Massage
Back Massage
Couples Massage
Cupping Therapy
The Brixham Massage Room
Labs, Freshwater Quarry, Brixham TQ5 8BA, United Kingdom
+44 7709 404405+44 7709 404405Call to bookSports Massage
Hot Stone Massage
Prenatal Massage
Relaxing Massage
Torbay Massage, Physiotherapy and Wellbeing
55A Preston Down Rd, Paignton, TQ3 2RL, United Kingdom
+44 7772 145167+44 7772 145167Call to bookPhysiotherapy
Dry Needling
SolShiva Therapist
8 Warborough Rd, Brixham, TQ5 0JY, United Kingdom
+44 7857 641928+44 7857 641928Call to bookSports Massage
Reflexology
Swedish Massage
Thai Massage
Emily Sims
Indoor Market, Market St, Torquay TQ1 3AE, United Kingdom
+44 7496 430520+44 7496 430520Call to bookSports Massage
Relaxing Massage
Deep Tissue Massage
Foot Massage
Nu Remedy Massage And Holistic Therapies
Vaughan Parade, Torquay, TQ2 5EG, United Kingdom
+44 7590 514047+44 7590 514047Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Body Sense Clinic
202 Kings Ash Rd, Paignton, TQ3 3XL, United Kingdom
+44 7970 056987+44 7970 056987Call to bookAcupuncture
Top reviews of Sports Massages near you in Roundham-with-Hyde
4.0
Average of 116 reviews of 2 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £45 for a sports massage in Roundham-with-Hyde.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Roundham-with-Hyde with Fresha
Discover the top-recommended massage therapists for your next appointment in Roundham-with-Hyde. Fresha is the global leader in matching customers like you to their perfect massage place. Browse by review, price or location, and then book instantly online or via the app. So go on and check out the wide range of services Fresha has to offer. We're your shortcut to a haircut, or the ahh in your massage.
We're off to a flying start in Roundham-with-Hyde, where we've collected some massage options for you. With so many quality treatments to choose from and such fast booking, you'll be checking in before work even starts for the day. So pick and choose as you please. And we think you'll be pleased indeed. With five-star businesses around, you've landed in a self-care hot spot. And there's an average rating of 5.0 stars for businesses in the area, so the bar is sky high.
Sports massages are made for getting you race-day-ready. So if you've got symptoms of overuse, injury, or tight tendons, the sports massage therapists in Roundham-with-Hyde can help.
It's important to give your body time to repair from wear and tear. And it doesn't matter if you're an elite athlete or it's your first day in the gym. So bring on those starting blocks and make it a sprint finish. If speed is your thing, find what you're looking for even faster with the Fresha mobile app.
With 1 billion appointments under our belt, Fresha is your go-to booking platform for self-care. And with over 110,000 global businesses powered by our management software every single day, we’re the number one authority in salon and clinic management too. Our reach spans 120 countries around the world. So you can even book yourself a slice of self-care when you're abroad. Or when you're closer to home, take your pick from best massage places in Roundham-with-Hyde, United Kingdom. Don’t forget, we love hearing your feedback, so email us at hello@fresha.com any time. This could be the start of a great partnership.
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