Best Sports Massages near me in Paisley Northwest, Paisley
Choose from 3 venues offering Sports Massages near you in Paisley Northwest, Paisley See map
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Paisley Physiotherapy Centre
13 Old Sneddon St, Paisley, PA3 2AG, United Kingdom
+44 141 561 0358+44 141 561 0358Call to bookDry Needling
Acupuncture
Chiropractic
Physiotherapy
Thérapie Clinic - Glasgow Braehead SC
Unit 41, Braehead Shopping Centre, King's Inch Rd, Renfrew, Glasgow G51 4BN, United Kingdom
+44 800 012 1565+44 800 012 1565Call to bookIPL Treatment
Laser Resurfacing
Lip Fillers
Microneedling
The Osteopaths
St James Business Centre, Linwood Rd, Linwood, Paisley PA3 3AT, United Kingdom
+44 141 887 3734+44 141 887 3734Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Reflexology
Karis Massage Therapies
5 Hunter St, Paisley, PA1 1DL, United Kingdom
+44 7525 761213+44 7525 761213Call to bookSports Massage
Reflexology
Swedish Massage
Lymphatic Drainage Massage
Recovery Lounge sports ltd
business centre, studio 3002, 12 seedhill road abbeymill, Paisley PA1 1JS, United Kingdom
+44 7393 515076+44 7393 515076Call to bookSports Massage
Remedial Massage
Back Massage
Lymphatic Drainage Massage
Bella Bella nail and beauty salon
26 Glasgow Rd, Paisley, PA1 3QH, United Kingdom
+44 141 237 8081+44 141 237 8081Call to bookGel Nails
Manicure
Nail Art
Pedicure
Nuad Boran Massage Therapy
Mirren Court Three, 123 Renfrew Rd, Paisley PA3 4EA, United Kingdom
+44 7850 397666+44 7850 397666Call to bookSports Massage
Foot Massage
Deep Tissue Massage
Lymphatic Drainage Massage
SportSciMed
10 Hamilton St, Glasgow, Clydebank, G81 1LY, United Kingdom
+44 7506 562051+44 7506 562051Call to bookPhysiotherapy
Dry Needling
ARMSTRONG MASSAGE THERAPY
98 Arkleston Rd, Paisley, PA1 3TZ, United Kingdom
+44 7885 391410+44 7885 391410Call to bookSports Massage
Back Massage
Chinese Massage
Couples Massage
Mermazing Massage
Mirren Court Three 123, Renfrew Rd, Paisley PA3 4EA, United Kingdom
+44 7766 373034+44 7766 373034Call to bookSports Massage
Couples Massage
Deep Tissue Massage
Relaxing Massage
Connected Chiropractic
7 Neilston Rd, Paisley, PA2 6LL, United Kingdom
+44 141 887 0444+44 141 887 0444Call to bookChiropractic
Orchard Clinic Paisley Massage & Podiatry
16 Orchard St, Paisley, PA1 1UZ, United Kingdom
+44 141 889 6929+44 141 889 6929Call to bookSports Massage
Cupping Therapy
Acupressure
Deep Tissue Massage
Top reviews of Sports Massages near you in Paisley Northwest
4.0
Average of 1,161 reviews of 3 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £45 for a sports massage in Paisley Northwest.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Paisley Northwest with Fresha
Fresha makes it quick and easy for you busy bees in Paisley Northwest to book your next massage appointment. Browse the best massage places nearby and compare services by price, location or review. Better still, you can book instantly with no hanging around. We're buzzing about that. Fresha's got your back when it comes to all things hair, nails and massage.
So if you need to squeeze in an appointment before the weekend, we'd better get searching. Things are looking very good in Paisley Northwest today. There are five-star businesses in your area ready to give you that Friday-night feeling. And why not check out the treatment list for the massage places nearby. There are many services on the menu, plus plenty more beauty and wellness categories to explore too. You'll be skipping into the weekend with a fresh spring in your step.
A professional sports massage can help speed up recovery, support muscle repair and bolster performance, whether you're a world-class athlete or a newbie at the gym. Adding a sports massage to your training schedule could make all the difference.
Professional sports massage therapists in Paisley Northwest use techniques that iron out pains and strains, so you can perform at the top of your game. Go from strength to strength with relief for muscle tension. And if speed is your thing, book even quicker with the Fresha mobile app. Prices for a sports massage nearby start at £20.
This could be the start of a winning partnership. Start browsing the 110,000 salons and clinics across 120 countries on Fresha. We've attracted all the best massage places globally. How? By offering the number one management software available for massage therapists. So you can find world-class treatments in the UK today and then again in whichever corner of the globe you may land in tomorrow. And if you know of any impressive Paisley Northwest professionals, we'd love to know. Send us the details at hello@fresha.com. Or if you've already found your favourite massage business here, go on, book in and enjoy.
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