Best Sports Massages near me in Drake, Plymouth
Venues offering Sports Massages in Drake, Plymouth See map
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Chakra Health and Beauty
60a Ford Park Rd, Plymouth, PL4 6NU, United Kingdom
+44 1752 212931+44 1752 212931Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Maxwell Physio Rehab & Fitness
Maxwellphysio John Moore Dentistry, 51 Houndiscombe Rd, Mutley, Plymouth PL4 6EX, United Kingdom
+44 7887 486522+44 7887 486522Call to bookPhysiotherapy
Dry Needling
The Therapy Hub
Unit 1, Creative Court, Central Park Ave, Plymouth PL4 6NW, United Kingdom
+44 7775 504645+44 7775 504645Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Unwind Muscle & Mind
33 Looe St, Plymouth, PL4 0EA, United Kingdom
+44 7970 162471+44 7970 162471Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Fay Pedler Clinic Ltd
5 Whiteford Rd, Plymouth, PL3 5LU, United Kingdom
+44 1752 664519+44 1752 664519Call to bookSports Massage
Therapeutic Massage
Back Massage
Couples Massage
Commando Health and Fitness
McCaulay's Gym, 23 The Crescent, Plymouth PL1 3AD, United Kingdom
+44 7718 211822+44 7718 211822Call to bookSports Massage
Deep Tissue Massage
Therapeutic Massage
Remedial Massage
Plymouth Sports Massage Therapy
33 Looe St, Plymouth, PL4 0EA, United Kingdom
+44 7970 162471+44 7970 162471Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Mick Smirthwaite Sports Massage Practice
137, City Business Park, Somerset Pl, Plymouth PL3 4BB, United Kingdom
+44 1752 206060+44 1752 206060Call to bookSports Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Marjon Sport and Health Clinic
1 Derriford Rd, Plymouth, PL6 8BH, United Kingdom
+44 1752 636836+44 1752 636836Call to bookPhysiotherapy
Edward Tatangelo Osteopathy
unit 66, Zone fitness, Christian Mill Business Park, 70 crow hill, Plymouth PL6 5DS, United Kingdom
+44 7415 568116+44 7415 568116Call to bookChiropractic
Physiotherapy
Dry Needling
Linda Thaispa
70 Embankment Rd, Prince Rock, Plymouth PL4 9HY, United Kingdom
+44 7551 512659+44 7551 512659Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Stoke Physiotherapy Clinic
129 Devonport Rd, Stoke, Plymouth PL1 5RQ, United Kingdom
+44 1752 563977+44 1752 563977Call to bookChiropractic
Physiotherapy
Dry Needling
Plymouth Sports Massage
HQ Business Centre, 237 Union St, Plymouth PL1 3HQ, United Kingdom
+44 7932 026176+44 7932 026176Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Plymouth Injury Clinic
Stonehouse Business Centre, HQ, 237 Union St, Stonehouse, Plymouth PL1 3HQ, United Kingdom
+44 7932 026176+44 7932 026176Call to bookSports Massage
Cupping Therapy
Deep Tissue Massage
Lymphatic Drainage Massage
Kimi Thai Massage
10 Whimple St, Plymouth, PL1 2DH, United Kingdom
+44 7957 003153+44 7957 003153Call to bookFacial
Chinese Massage Plymouth
113 Cornwall St, Plymouth, PL1 1PA, United Kingdom
+44 7429 348848+44 7429 348848Call to bookSpa Package
Body Scrub
Body Wrap
Sauna
Natural Health Plymouth Limited
Mutley Plain, Mutley, Plymouth, PL4 6JG, United Kingdom
+44 7757 799198+44 7757 799198Call to bookSports Massage
Full Body Massage
Hot Stone Massage
Prenatal Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £45 for a sports massage in Drake.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Drake with Fresha
Welcome to Fresha. We're so glad you're here. Because we're about to change the way you book your massage appointments for good. A quick scroll on our mobile app or website reveals all the top-rated massage places in Drake with live availability. Plus, our handy site lets you compare prices, customer reviews and even pay for your appointment online. Easy breezy.
You're looking in the right place for massage treatments in Drake. There are massage places not far from you that are available to book. See what's on offer nearby in real time, so you can get something pencilled in the diary. Fresha is the number one hair, nails and health booking platform in the world. And with ratings and reviews on salons and clinics around Drake, you can read up ahead of your next appointment and select the very best.
A sports massage can help to remedy your ropey wrist, stiff shoulder or bothersome back. But it can also tackle lactic acid build-up and overall tense or tight muscles.
Most athletes know that recovery is just as important as anything else if you want to perform at your best. So rest your muscles well, and speed up repair with that good pressure we all know you're used to. A sports massage in Drake should take around 1 hour with the professionals on Fresha. You can find top-rated places even quicker through our mobile app, and book in a tap from £45.
Join the millions of people around the world who are benefitting from using Fresha. With 110,000 businesses in 120 countries using Fresha's top-ranked booking platform to take instant online appointments, you can even count on us during your next trip abroad. So pack your bags. For any help with booking your next massage appointment in Drake, United Kingdom, drop in to our help centre. We like things to be as smooth as you're going to feel. For seamless appointments and exclusive discounts, book with us now. We're the place to be for all your wellness and self-care needs.
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