Best Sports Massages near me in Portsmouth
Choose from 9 venues offering Sports Massages near you in Portsmouth See map
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Champion Health Plus
Office 40, Champion Health Plus Ltd, Merlin House, Fareham Innovation Centre, 4 Meteor Wy, Fareham, Lee-on-the-Solent PO13 9FU, United Kingdom
+44 1329 755755+44 1329 755755Call to bookPhysiotherapy
South Coast Rx Physiotherapy
Ravelin Sports Centre, Cambridge Rd, Portsmouth PO1 2SE, United Kingdom
+44 7526 750206+44 7526 750206Call to bookPhysiotherapy
MBSFlow
11 Velder Ave, Southsea, Portsmouth, Southsea PO4 8RT, United Kingdom
+44 7479 144313+44 7479 144313Call to bookPersonal Training
Advance SRM Therapies
3 Kingsbury Ct, South Ln, Clanfield, Waterlooville PO8 0UX, United Kingdom
+44 7576 322879+44 7576 322879Call to bookHyperbaric Oxygen Therapy
Dry Needling
Physiotherapy
Southsea Wellness
133 Highland Rd, Southsea, Portsmouth, Southsea PO4 9EY, United Kingdom
+44 7833 797747+44 7833 797747Call to bookSports Massage
Prenatal Massage
Relaxing Massage
Thai Massage
Peace & Harmony
Pompey Health & Fitness Club (previously ROKO, 442 Copnor Rd, Hilsea, Portsmouth PO3 5EW, United Kingdom
+44 7442 824385+44 7442 824385Call to bookSports Massage
Acupressure
Hot Stone Massage
Prenatal Massage
Beauty Revival
19 Summerhill Rd, Waterlooville PO8 8XD, United Kingdom
+44 7872 572704+44 7872 572704Call to bookLaser Hair Removal
Microneedling
Mesotherapy
Cellulite Treatment
Up & Running Sports Injuries Clinics Ltd
Mountbatten Sports Centre, Alex Way, Portsmouth PO2 9QA, United Kingdom
+44 23 9266 6617+44 23 9266 6617Call to bookPhysiotherapy
Dry Needling
Q Wellness
La barbers, 74 London Rd, Widley, Waterlooville PO7 5AG, United Kingdom
+44 7585 703441+44 7585 703441Call to bookSports Massage
Deep Tissue Massage
Back Massage
Chinese Massage
Kinetics Sports Massage Therapy
Mountbatten Centre, Alexandra Park, Alex Way, Hilsea, Portsmouth PO2 9QA, United Kingdom
+44 23 9266 6617+44 23 9266 6617Call to bookSports Massage
Swedish Massage
Therapeutic Massage
Remedial Massage
Thai Smiles Massage Therapy
250 Havant Rd, Drayton, Portsmouth PO6 1PA, United Kingdom
+44 7311 782900+44 7311 782900Call to bookSports Massage
Swedish Massage
Cupping Therapy
Therapeutic Massage
Silver Moon Massage
London Rd, Hilsea, Portsmouth PO2 0NF, United Kingdom
+44 7472 058586+44 7472 058586Call to bookSports Massage
Reflexology
Swedish Massage
Prenatal Massage
Serenity Beauty Room
Unit C, 40 High St, Cosham, Portsmouth PO6 3AG, United Kingdom
+44 23 9221 0226+44 23 9221 0226Call to bookThreading
Men's Facial
Facial
Facial Extractions
Furapy Veterinary Physiotherapy
Crystal Way, Waterlooville PO7 8NB, United Kingdom
+44 7702 082602+44 7702 082602Call to bookPhysiotherapy
Creating Wellness Treatments
120Londesborough Road, Southsea, Portsmouth, Southsea PO4 0EX, United Kingdom
+44 7446 133775+44 7446 133775Call to bookInfrared Sauna
The Natural Therapy Room
101 Elm Grove, Southsea, Portsmouth, Southsea PO5 1LH, United Kingdom
+44 7709 695818+44 7709 695818Call to bookSports Massage
Cupping Therapy
Hot Stone Massage
Reflexology
London Beauty
68 South Rd, Drayton, Portsmouth PO6 1QD, United Kingdom
+44 7843 435562+44 7843 435562Call to bookFacial
Facial Extractions
Men's Facial
Makeup Service
Mountbatten Centre
Alex Way, Hilsea, Portsmouth PO2 9QA, United Kingdom
+44 23 9320 0401+44 23 9320 0401Call to bookSauna
Spa Package
Agape Massage
The Gym Group, Rodney Rd, Southsea, Portsmouth, Southsea PO4 8SP, United Kingdom
+44 7533 957807+44 7533 957807Call to bookSports Massage
Full Body Massage
Deep Tissue Massage
Foot Massage
Belle De Vie Hair & Beauty Salon
34 Drift Rd, Clanfield, Waterlooville PO8 0JL, United Kingdom
+44 23 9259 3999+44 23 9259 3999Call to bookBlow Dry
Hair Braiding
Hair Colouring
Hair Treatment
Hope Physiotherapy Clinic
Pompey Health & Fitness Club, 442 Copnor Rd, Hilsea, Portsmouth PO3 5EW, United Kingdom
+44 23 9255 2266+44 23 9255 2266Call to bookPhysiotherapy
Dry Needling
Hyperbaric Oxygen Therapy
Acupuncture
Gary Sadler Physiotherapy Clinic
2a Salisbury Rd, Cosham, Portsmouth PO6 2PN, United Kingdom
+44 23 9237 4220+44 23 9237 4220Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Acupuncture
Orchid Massage Therapy
233 London Rd, North End, Portsmouth PO2 9HA, United Kingdom
+44 23 9265 3620+44 23 9265 3620Call to bookSports Massage
Acupressure
Thai Massage
Cupping Therapy
Hope Physiotherapy Clinic
1 Pier St, Lee-on-the-Solent PO13 9LD, United Kingdom
+44 23 9255 2266+44 23 9255 2266Call to bookHyperbaric Oxygen Therapy
Dry Needling
Physiotherapy
Acupuncture
Yanhuang Healthcare
105 Palmerston Rd, Southsea, Portsmouth, Southsea PO5 3PS, United Kingdom
+44 23 9281 8375+44 23 9281 8375Call to bookSports Massage
Foot Massage
Therapeutic Massage
Reflexology
Chinese Massage in Portsmouth by Cosham Massage Centre. Hot Oil, Relaxing, Deep Tissue, Four Hands, Full Body in Portsmouth
30a High St, Cosham, Portsmouth PO6 3BZ, United Kingdom
+44 7450 234119+44 7450 234119Call to bookSports Massage
Ayurvedic Massage
Lymphatic Drainage Massage
Reflexology
Solent Sports Injury Clinic
170 Portsmouth Rd, Lee-on-the-Solent PO13 9AE, United Kingdom
+44 23 9255 3302+44 23 9255 3302Call to bookAcupuncture
Dry Needling
Physiotherapy
Chiropractic
City Physiotherapy Centre
61 Granada Rd, Southsea, Portsmouth, Southsea PO4 0RQ, United Kingdom
+44 23 9283 2921+44 23 9283 2921Call to bookDry Needling
Physiotherapy
The Physiotherapy Centre
96 London Rd, Widley, Waterlooville PO7 5AB, United Kingdom
+44 23 9221 5050+44 23 9221 5050Call to bookAcupuncture
Chiropractic
Hyperbaric Oxygen Therapy
Physiotherapy
Asian Therapy Massage
218 Fratton Rd, Fratton, Portsmouth PO1 5HH, United Kingdom
+44 7817 422519+44 7817 422519Call to bookSports Massage
Couples Massage
Cupping Therapy
Ayurvedic Massage
A Touch of Asia
75, London Road, (the, A3, Cowplain, Waterlooville PO8 8UJ, United Kingdom
+44 7562 982486+44 7562 982486Call to bookSports Massage
Back Massage
Cupping Therapy
Foot Massage
Chinese Massage Therapy
27 Fawcett Rd, Southsea, Portsmouth, Southsea PO4 0BZ, United Kingdom
+44 7450 569322+44 7450 569322Call to bookSports Massage
Ayurvedic Massage
Back Massage
Therapeutic Massage
Cosham Chinese massage £35-60 Angel Relaxation No.1
65 High St, Cosham, Portsmouth PO6 3AZ, United Kingdom
+44 7542 768777+44 7542 768777Call to bookSports Massage
Thai Massage
Acupressure
Back Massage
Chinese Massage Portsmouth - Peony Massage Therapy
173 London Rd, North End, Portsmouth PO2 9AE, United Kingdom
+44 7440 710647+44 7440 710647Call to bookSports Massage
Reflexology
Prenatal Massage
Couples Massage
MassageSpaces Ltd
11 London Rd, North End, Portsmouth PO2 0BQ, United Kingdom
+44 7878 033769+44 7878 033769Call to bookSports Massage
Remedial Massage
Full Body Massage
Thai Massage
Top reviews of Sports Massages near you in Portsmouth
4.0
Average of 3,047 reviews of 7 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £45 for a sports massage in Portsmouth.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Portsmouth with Fresha
Let Fresha point you in the right direction for the top massage places in Portsmouth. So many users trust Fresha to book their massage appointments. And they have a good reason to. Whether online or via our app, you can easily browse and compare services from a huge range of local and global businesses. So if you're scheduling an appointment for home or away, look no further than Fresha.
So now you know about us, let’s take a closer look at what’s available near you. We think you'll be impressed with the massage places on offer in Portsmouth. There’s an average rating of 4.0 stars from local customers who booked with Fresha, so you can take your pick from quality spots nearby. Decide your own bespoke treatments with your favourite massage therapist. With some 2.5 million customer reviews globally, we’re confident you’ll find a recommendation to help you choose the best massage place for you.
There's nothing like a professional sports massage to keep you achieving your personal best. If you're into intensive training, a sports massage can help break down that lactic acid build-up and flush out other waste.
So you should feel more relaxed afterwards, with flexible joints and muscles that aren't too tight. Therapists use techniques to boost circulation, which can get you on the road to faster recovery too. Find a sports massage near you in Portsmouth, with prices starting at £30.
We've scheduled 1 billion appointments across 120 countries to date. That's a lot of hands and feet. And we're not stopping anytime soon. Professionals worldwide are using our top-ranked booking software, and we're expanding every day. If you know any great salons or clinics you'd like to see on Fresha, fill us in at hello@fresha.com. But first thing's first, let's get your next massage appointment in Portsmouth, United Kingdom, in the diary. Because if anyone cares about your tip-to-toe wellness, it's us. And our 120,000 business partners are pretty keen, too.
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