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Sports Massage Gun Hill Park

Best Sports Massages near me in Gun Hill Park, Reading

Choose from 3 venues offering Sports Massages near you in Gun Hill Park, Reading See map

SMG Therapy

SMG Therapy

5.0

22

Jetts Farnborough, 40-50 - Meads Shopping Centre, Farnborough, GU14 7SR, England

Sports Massage

45min - 1h 30min

£45

Full Body MOT (120 Minutes)

2h

£110

Deep Tissue Massage

45min - 1h 30min

£45

Sports Massage/Deep Tissue with Additional (Scraping- IASTM)

45min - 1h 30min

£50

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DSR Sports Massage Therapy

DSR Sports Massage Therapy

5.0

8

162 Queens Road, Farnborough, GU14 6LF, England

Sports Massage

1h 30min

£50

Sports Massage

1h

£40

Sports or Deep Tissue Massage

30min

£25

Deep Tissue Massage

1h 30min

£50

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NG Hair & Beauty Unisex Salon Aldershot

NG Hair & Beauty Unisex Salon Aldershot

8 Hippodrome House, Aldershot, GU11 1LZ, England

Indian Head Massage

20min

£20

Eyebrow Wax

15min

£8.50

Keratin Treatment

1h

From £55

Styled Hair Cut

25min

£10

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Call to book

Massage image for Victorias Massage Therapy - The Mobile Massage Spa

Victorias Massage Therapy - The Mobile Massage Spa

Darbyshire road Wellesley, Aldershot, GU11 1FL, United Kingdom

+44 7375 373501+44 7375 373501Call to book

Sports Massage

Therapeutic Massage

Deep Tissue Massage

Foot Massage

Therapy Center image for Lakky Physiotherapy & Sports Injury Clinic

Lakky Physiotherapy & Sports Injury Clinic

Abbey House, Arena Business Centre, Farnborough Rd, Farnborough GU14 7NA, United Kingdom

+44 7841 912520+44 7841 912520Call to book

Dry Needling

Physiotherapy

Therapy Center image for Lake Therapy Farnham - Physiotherapy & Sports Therapy Clinic

Lake Therapy Farnham - Physiotherapy & Sports Therapy Clinic

Sandy Farm Business Center, Sands Rd, The Sands, Farnham GU10 1PX, United Kingdom

+44 1252 449458+44 1252 449458Call to book

Dry Needling

Acupuncture

Physiotherapy

Hyperbaric Oxygen Therapy

Massage image for Meadowside Osteopathy Farnham

Meadowside Osteopathy Farnham

Hurlands Business Centre, 6, Farnham GU9 9JE, United Kingdom

+44 1252 449435+44 1252 449435Call to book

Sports Massage

Foot Massage

Acupressure

Deep Tissue Massage

Beauty Salon image for The Beauty Studio

The Beauty Studio

100 Mytchett Rd, Mytchett, Camberley GU16 6ET, United Kingdom

+44 1252 666986+44 1252 666986Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Therapy Center image for Response Physio & Sports Therapy Farnham

Response Physio & Sports Therapy Farnham

Leisure Centre, Dogflud Way, Farnham GU9 7UD, United Kingdom

+44 330 024 1377+44 330 024 1377Call to book

Acupuncture

Physiotherapy

Dry Needling

Therapy Center image for Durham House Chiropractic Clinic Farnham

Durham House Chiropractic Clinic Farnham

30 East St, Farnham, GU9 7SW, United Kingdom

+44 1252 725669+44 1252 725669Call to book

Chiropractic

Dry Needling

Acupuncture

Massage image for SHANGHAI MASSAGE THERAPY in Aldershot

SHANGHAI MASSAGE THERAPY in Aldershot

10 Grosvenor Rd, Aldershot, GU11 1DP, United Kingdom

+44 7425 312009+44 7425 312009Call to book

Sports Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

Massage image for YinYang Clinic

YinYang Clinic

38 Gillian Cl, Aldershot, GU12 4HU, United Kingdom

+44 7880 721765+44 7880 721765Call to book

Sports Massage

Couples Massage

Full Body Massage

Hot Stone Massage

Personal Trainer image for Izzy Lukec Fitness

Izzy Lukec Fitness

2-4 Elms Rd, Aldershot, GU11 1LJ, United Kingdom

+44 7885 368727+44 7885 368727Call to book

Personal Training

Massage image for Thai Dream Traditional Massage

Thai Dream Traditional Massage

20 Victoria Rd, Farnborough, GU14 7NY, United Kingdom

+44 7491 839933+44 7491 839933Call to book

Sports Massage

Couples Massage

Deep Tissue Massage

Foot Massage

Therapy Center image for Farnborough Chiropractic Clinic

Farnborough Chiropractic Clinic

101A Mytchett Rd, Mytchett, Camberley GU16 6ES, United Kingdom

+44 1252 404240+44 1252 404240Call to book

Chiropractic

Dry Needling

Massage image for First Hand Sports Therapy

First Hand Sports Therapy

Lakeside Rd, Farnborough, GU14 6XP, United Kingdom

+44 7557 040319+44 7557 040319Call to book

Sports Massage

Therapeutic Massage

Remedial Massage

Deep Tissue Massage

Massage image for Relax and Revitalise

Relax and Revitalise

6 Hope Ln, Upper Hale, Farnham GU9 0HY, United Kingdom

+44 7765 714576+44 7765 714576Call to book

Sports Massage

Remedial Massage

Deep Tissue Massage

Foot Massage

Massage image for Sue Masters Holistic and Well-being

Sue Masters Holistic and Well-being

Durham House, 30 East St, Farnham GU9 7SW, United Kingdom

+44 7876 353423+44 7876 353423Call to book

Sports Massage

Lymphatic Drainage Massage

Reflexology

Swedish Massage

Therapy Center image for Back To Action

Back To Action

Unit 3, IN2 Training, 1-3 East St, Farnham GU9 7SX, United Kingdom

+44 7376 067379+44 7376 067379Call to book

Physiotherapy

Dry Needling

Massage image for Rightbody massage clinic

Rightbody massage clinic

Studio 12, 47 Ash St, Ash, Aldershot GU12 6LF, United Kingdom

+44 7702 360020+44 7702 360020Call to book

Sports Massage

Lymphatic Drainage Massage

Deep Tissue Massage

Swedish Massage

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Stellar Massage

7 Lion Rd, Farnborough, GU14 7GH, United Kingdom

+44 7584 045560+44 7584 045560Call to book

Body Scrub

Infrared Sauna

Sauna

Spa Package

Massage image for Rose thai massage Farnborough

Rose thai massage Farnborough

Garden Cl, Farnborough, GU14 0RB, United Kingdom

+44 7936 886916+44 7936 886916Call to book

Sports Massage

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

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Healthcare Hub

Unit 3, The Granary, Grange Court, Grange Rd, Tongham, Farnham GU10 1DW, United Kingdom

+44 1252 364956+44 1252 364956Call to book

Hyperbaric Oxygen Therapy

Massage image for Sports Massage and Yoga Farnham

Sports Massage and Yoga Farnham

56 Park Rd, Aldershot, GU11 3PX, United Kingdom

+44 7989 500278+44 7989 500278Call to book

Sports Massage

Lymphatic Drainage Massage

Reflexology

Deep Tissue Massage

Massage image for Eastern Health and Beauty

Eastern Health and Beauty

27 High St, Aldershot, GU11 1BH, United Kingdom

+44 7393 967668+44 7393 967668Call to book

Sports Massage

Acupressure

Deep Tissue Massage

Foot Massage

Massage image for Chinese Massage in Farnborough

Chinese Massage in Farnborough

48 Camp Rd, North Camp, Farnborough GU14 6EP, United Kingdom

+44 7714 654387+44 7714 654387Call to book

Sports Massage

Hot Stone Massage

Prenatal Massage

Relaxing Massage

Top reviews of Sports Massages near you in Gun Hill Park

5.0

Average of 30 reviews of 2 venues.

Sports Massage FAQs

A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.

You're likely to pay around £50 for a sports massage in Gun Hill Park.

A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.

Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.

It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.

There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.

Book your next sports massage appointment in Gun Hill Park with Fresha

Fresha is the best place to book your next massage appointment in Gun Hill Park. With Fresha, you can shop around for the best massage places, schedule your appointment at a time convenient for you, and pay for your treatment securely online. No more back-and-forth or lost appointment cards. Spend less time booking and more time feeling good.

So if you're tussling between treatments, then here’s a thought — book in for both. After all, you deserve some time out too. With top massage places in your area, you should treat yourself a little. Given Fresha has more than 2 million independent reviews globally, the customers using our app clearly have something good to say. So it’s time to join them. Discover your next massage therapist in Gun Hill Park today.

Sports injuries can blow the whistle on your peak performance, but massage therapy can help you stay in the game. Sports massage promotes muscle recovery after exertion and reduces the chance of injury.

An experienced sports massage therapist should put you through your paces, using deep tissue massage techniques on specific areas of the body in need of relief or healing. You may feel some discomfort, but that's a sign it's doing its work. Sports massage in Gun Hill Park costs from £20 to £120. Book regular sessions using Fresha's free mobile app and stay in top form.

Since Fresha launched we’ve been blazing a trail. You can now book your wellness, beauty and nails appointments on our app or on the Fresha website in more than 120 different countries, on top of all the options here in Gun Hill Park, United Kingdom. We have a passion for wellness, and that’s why more than 110,000 businesses and 450,000 professionals use Fresha's free scheduling tool to power their business. If you have any burning questions — fire away, we’re always listening. Either contact the help centre or email us at hello@fresha.com. With Fresha, it’s prime time for some me-time.

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