Best Sports Massages near me in Redditch
Choose from 2 venues offering Sports Massages near you in Redditch See map
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Redditch Chiropractic Clinic
360 Evesham Rd, Crabbs Cross, Redditch B97 5JB, United Kingdom
+44 1527 402762+44 1527 402762Call to bookDry Needling
Physiotherapy
Chiropractic
Gymophobics (Redditch) Ltd
Mills Court, Albert St, Redditch B97 4DA, United Kingdom
+44 1527 453483+44 1527 453483Call to bookSauna
Spa Package
Infrared Sauna
Body Wrap
Butterfly Therapy
The Steps Market Place, Redditch B98 8AA, United Kingdom
+44 7549 649994+44 7549 649994Call to bookSports Massage
Thai Massage
Relaxing Massage
Prenatal Massage
Physio & Health Matters
Ground Floor, 7 Church Green E, Redditch B98 8BP, United Kingdom
+44 1527 509346+44 1527 509346Call to bookDry Needling
Physiotherapy
Bodycares
Tardebigge courtyard, Hewell Ln, Redditch B97 6QW, United Kingdom
+44 7595 533233+44 7595 533233Call to bookSports Massage
Therapeutic Massage
Relaxing Massage
Ayurvedic Massage
Serenity Touch
Hotpod Yoga, Broad Ground Rd, Redditch B98 8YP, United Kingdom
+44 7736 038472+44 7736 038472Call to bookSports Massage
Thai Massage
Prenatal Massage
Swedish Massage
Theorem Health and Wellness Redditch
Theorem Health and Wellness @Omega Therapies, 51 Bromsgrove Rd, Redditch B97 4RH, United Kingdom
+44 7870 166861+44 7870 166861Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Acupuncture
SPC Physiotherapy & Sports Injury Centre
Centech Park, 8, Fringe Meadow Rd, Redditch B98 9NR, United Kingdom
+44 1527 597272+44 1527 597272Call to bookDry Needling
Physiotherapy
Premier Thai Redditch
Osborne House, 13 Church Green E, Redditch B98 8BP, United Kingdom
+44 1527 757027+44 1527 757027Call to bookSports Massage
Full Body Massage
Acupressure
Deep Tissue Massage
Total Therapy Redditch
The Fit Club, 15 Alcester St, Redditch B98 8AE, United Kingdom
+44 7732 693303+44 7732 693303Call to bookSports Massage
Cupping Therapy
Relaxing Massage
Prenatal Massage
Top reviews of Sports Massages near you in Redditch
5.0
Average of 33 reviews of 2 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £45 for a sports massage in Redditch.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Redditch with Fresha
Fresha is your one-stop shop for the top massage appointments in Redditch. Our state-of-the-art booking system allows you to browse the best massage places near you, pick the most convenient time, and pay securely. All in a matter of seconds. So you can even squeeze your next massage appointment in between work meetings. Problem solved.
It's time to invest in you. And with Fresha, there's really no better way to do it. There are businesses nearby that have five-star reviews, so your new favourite massage therapist could be right on your doorstep. Before you book have a quick scroll and read the reviews for yourself. The ratings on Fresha are from real customers who have tried and tested massage places across Redditch for themselves. So browse massage businesses in your area, and get ready to discover a brand new you.
A sports massage can fix you up whether it's a twinge from tennis, a strain from swimming or splints from your sprints. Reduce your recovery time with regular sports massages from the experts in rehabilitation.
And you won't need to travel far, because the experts on Fresha have appointments for sports massages available in Redditch right now. You can't put a price on your fitness, but since you asked, appointments start from £35. So jump on the Fresha app and take the first step on your road to recovery.
We've connected customers like you to 450,000 beauty and wellness professionals all over the world. Yup, we're dominating self-care in 120 countries. Wow. That's a lot of good-looking globetrotters. Our free massage place online booking system is helping experts serve customers better in all corners of the globe. Now we're ready to get you on your way to your next appointment in Redditch, United Kingdom. If you need a helping hand, head over to our help center where we can sort you out. Otherwise let's get you fixed up and feeling good.
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