Best Sports Massages near me in Abbey, Redditch
One venue offering Sports Massages in Abbey, Redditch See map
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Gymophobics (Redditch) Ltd
Mills Court, Albert St, Redditch B97 4DA, United Kingdom
+44 1527 453483+44 1527 453483Call to bookBody Scrub
Body Wrap
Spa Package
Infrared Sauna
GD Health Ltd
Abbey Stadium, Birmingham Rd, Redditch B97 6EJ, United Kingdom
+44 7971 407519+44 7971 407519Call to bookPhysiotherapy
Chiropractic
Dry Needling
Butterfly Therapy
The Steps Market Place, Redditch, B98 8AA, United Kingdom
+44 7922 303784+44 7922 303784Call to bookSports Massage
Thai Massage
Therapeutic Massage
Ayurvedic Massage
Redditch Thai Spa
Osborne House, 13 Church Green E, Redditch B98 8BP, United Kingdom
+44 1527 757027+44 1527 757027Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Total Therapy Redditch
The Fit Club, 15 Alcester St, Redditch B98 8AE, United Kingdom
+44 7732 693303+44 7732 693303Call to bookSports Massage
Full Body Massage
Acupressure
Deep Tissue Massage
Redditch Chiropractic Clinic
360 Evesham Rd, Crabbs Cross, Redditch B97 5JB, United Kingdom
+44 1527 402762+44 1527 402762Call to bookChiropractic
Physiotherapy
Dry Needling
Keep Fit with Michelle Redditch
Hall, Birmingham Rd, Mappleborough Green, Studley B80 7BT, United Kingdom
+44 7966 202796+44 7966 202796Call to book
PhysioAdvantage
11 Meadow Ln, Alvechurch, Birmingham B48 7LH, United Kingdom
+44 7813 080223+44 7813 080223Call to bookPhysiotherapy
Dry Needling
Bodycares
Tardebigge courtyard, Hewell Ln, Redditch B97 6QW, United Kingdom
+44 7595 533233+44 7595 533233Call to bookSports Massage
Full Body Massage
Hot Stone Massage
Prenatal Massage
Alvechurch Chiropractic Clinic
36 Red Lion St, Alvechurch, Birmingham, B48 7LF
07857 06150607857 061506Call to bookChiropractic
Dry Needling
Physio & Health Matters
c/o The Hair Factory, 2A Eagle Rd, Moons Moat North Industrial Estate, Ind Estate, Redditch B98 9HF, United Kingdom
+44 1527 509346+44 1527 509346Call to bookPhysiotherapy
Dry Needling
Serenity Touch
Hotpod Yoga, Broad Ground Rd, Redditch B98 8YP, United Kingdom
+44 7736 038472+44 7736 038472Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Theorem Health and Wellness Redditch
Theorem Health and Wellness @Omega Therapies, 51 Bromsgrove Rd, Redditch B97 4RH, United Kingdom
+44 7870 166861+44 7870 166861Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Acupuncture
SPC Physiotherapy & Sports Injury Centre
Centech Park, 8, Fringe Meadow Rd, Moons Moat North Industrial Estate, Redditch B98 9NR, United Kingdom
+44 1527 597272+44 1527 597272Call to bookDry Needling
Physiotherapy
Top reviews of Sports Massages near you in Abbey
5.0
Average of 27 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £45 for a sports massage in Abbey.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Abbey with Fresha
Fresha makes it quick and easy for you busy bees in Abbey to book your next massage appointment. Browse the best massage places nearby and compare services by price, location or review. Better still, you can book instantly with no hanging around. We're buzzing about that. Fresha's got your back when it comes to all things beauty, nails and wellness.
You can try to count the number of five-star businesses around Abbey on one hand, but there's little point. Put that second hand away too. Because the numbers are looking good. There are businesses in your area that have received full marks from customers who've booked through us. Five out of five stars right there. And if it’s nearby massage places you're after, then you can stop searching. Let us lead you to some of Abbey’s top massage therapists. They're offering much more still.
A sports massage is an important part of any game plan, whether you're just starting up training or competing as a pro. It's vital maintenance for muscles and tendons if efficiency is your endgame.
Overtraining or injury can leave tiny tissue tears that need to repair. And a sports massage is one quick way to flush out toxins and lactic acid that can slow down recovery time. Gain an advantage and get back in the game quicker with a professional sports massage nearby. Expect to pay between £35 and £90 with an elite sports massage therapist in Abbey.
So your journey to self-care satisfaction is nearly complete. It only takes one massage therapist, in one Abbey massage place, to take you from status quo to exceptional. Head to our help center if you'd like extra help getting there. And know that we're aiming for exceptional, too. We've booked 1 billion appointments in 120 countries around the world, including the UK, and we work with over 450,000 professionals — and counting. Millions of business owners have partnered with Fresha, using our best-in-class, free software to serve you better. With Fresha, arriving at your dream wellness destination is as simple as walking through the salon doors.
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