Sports Massage Salfords
Best Sports Massages near me in Salfords, Redhill
Choose from 2 venues offering Sports Massages near you in Salfords, Redhill See map
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Vaida Physio
26 Westmead Dr, Salfords, Redhill RH1 5DB, United Kingdom
+44 7809 566799+44 7809 566799Call to bookAcupuncture
Physiotherapy
Luminis Beauty Spa Reigate
13 Church St, Reigate, RH2 0AA, United Kingdom
+44 1737 221684+44 1737 221684Call to bookManicure
Nail Art
Pedicure
Gel Nails
Luxe Beauty Lounge
49-51 High St, Redhill, RH1 1RH, United Kingdom
+44 7770 982392+44 7770 982392Call to bookMen's Facial
Dermaplaning
Microdermabrasion
Threading
SB Physiotherapy
Surrey Injury Clinic Caledonian House, Reigate Rd, Horley RH6 0AP, United Kingdom
+44 1293 365011+44 1293 365011Call to bookDry Needling
Chiropractic
Physiotherapy
Parkview Clinic Reigate - Osteopath, Physiotherapy, Back Pain & Injury Centre
22 Dovers Green Rd, Reigate, RH2 8BS, United Kingdom
+44 1737 247555+44 1737 247555Call to bookChiropractic
Physiotherapy
Dry Needling
Acupuncture
The School House Clinic Sports Massage
The Old School House, 4 Effingham Rd, Reigate RH2 7JN, United Kingdom
+44 1737 886549+44 1737 886549Call to bookSports Massage
Back Massage
Deep Tissue Massage
Foot Massage
Serenity Massage Services
Somers house, Linkfield Cor, Redhill RH1 1BB, United Kingdom
+44 1737 763858+44 1737 763858Call to bookSports Massage
Relaxing Massage
Remedial Massage
Foot Massage
The Carlton Clinic - Horley
71 Victoria Rd, Horley, RH6 7QH, United Kingdom
+44 1293 784200+44 1293 784200Call to bookChiropractic
Physiotherapy
Dry Needling
Acupuncture
Horley Spinal Health
68 Victoria Rd, Horley, RH6 7PZ, United Kingdom
+44 1293 823444+44 1293 823444Call to bookChiropractic
Dry Needling
The Westway Clinic - Osteopathy & Reflexology
17 Hatchlands Rd, Redhill, RH1 6AA, United Kingdom
+44 1737 766659+44 1737 766659Call to bookSports Massage
Cupping Therapy
Acupressure
Deep Tissue Massage
JT Biokinetics
Charter House, 9 Castlefield Rd, Reigate RH2 0SA, United Kingdom
+44 7496 068206+44 7496 068206Call to bookChiropractic
Physiotherapy
Back2Relief For Pain & Life Coaching
11 Althorne Rd, Earlswood, Redhill RH1 6EF, United Kingdom
+44 7504 503289+44 7504 503289Call to bookSports Massage
Foot Massage
Deep Tissue Massage
Thai Massage
The Movement Mechanics
27a Bell St, Reigate, RH2 0AD, United Kingdom
+44 7907 462989+44 7907 462989Call to bookPhysiotherapy
Dry Needling
Roots Recovery
33 Bell St, Reigate, RH2 7AW, United Kingdom
+44 7713 741090+44 7713 741090Call to bookSports Massage
Thai Massage
Back Massage
Couples Massage
Steve Bradford Sports Therapy
1A Woodlands Rd, Redhill, RH1 6EY, United Kingdom
+44 1737 218160+44 1737 218160Call to bookSports Massage
Deep Tissue Massage
Therapeutic Massage
Remedial Massage
Surrey Injury Clinic
Caledonian House, Reigate Rd, Hookwood, Horley RH6 0AP, United Kingdom
+44 1293 277878+44 1293 277878Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Nangs Massage Therapy
41 London Rd, Reigate, RH2 9RJ, United Kingdom
+44 7730 887072+44 7730 887072Call to bookSports Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Redhill Chinese Massage - Natural Remedies Centre
145 Brighton Rd, Redhill, RH1 6PS, United Kingdom
+44 7736 167409+44 7736 167409Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Top reviews of Sports Massages near you in Salfords
4.0
Average of 337 reviews of 2 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Salfords with Fresha
If you want quality and convenience combined, try booking your next hair, nails and health appointment with Fresha. With us you can simply search around Salfords, read reliable reviews and pick whichever massage place takes your fancy. Choose an appointment time that suits and pay securely in advance. So you can breeze in and out as you please.
There are over 2 million genuine reviews to scroll through on Fresha. And customers using Fresha can even go the extra mile to let you know which individual massage therapist they’d recommend. Heroes. Their hard work helps narrow down the choice for your next beauty, hair and wellness appointment. What’s more, businesses have an average rating of 4.0 stars in your neighbourhood. So treat yourself to a simple indulgence. We heard a rumour you deserve it.
To date we've successfully matched 1 billion customers with their perfect hair, massage and aesthetics business. It certainly helps that Fresha is active in over 120 countries globally. So even if you're away from Salfords or the UK, working abroad or on a mini-break overseas, you can still log on and book in. And if you find some beauty, massage and health businesses you think would benefit from our free, state-of-the-art online booking system, we're all ears. Let us know, by emailing hello@fresha.com. We know that time is precious. But self-care is priceless. So make space in your diary for your next Fresha appointment.
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