Best Sports Massages near me in Milnrow and Newhey, Rochdale
Choose from 2 venues offering Sports Massages near you in Milnrow and Newhey, Rochdale See map
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Sports Physio UK (Oldham)
41B Market St, Shaw, Oldham OL2 8NR, United Kingdom
+44 1706 842996+44 1706 842996Call to bookAcupuncture
Physiotherapy
Dry Needling
Nikki-leigh Studio
89 Duchess St, Shaw, Oldham OL2 7XD, United Kingdom
+44 1706 883891+44 1706 883891Call to bookFacial Extractions
Bridal Makeup
Chemical Peel
Facial
BEC Physiotherapy
31, George house, George St, Rochdale OL16 2DA, United Kingdom
+44 7908 741328+44 7908 741328Call to bookPhysiotherapy
Tracey Marson at The Tranquility Room
11 New St, Littleborough, OL15 8HW, United Kingdom
+44 1706 377836+44 1706 377836Call to bookBody Wrap
Spa Package
Sauna
Body Scrub
Hannah Ranadi - Injury Rehab Specialist
27 Nile St, Rochdale, OL16 2NF, United Kingdom
+44 7983 603971+44 7983 603971Call to bookSports Massage
Full Body Massage
Deep Tissue Massage
Thai Massage
Lakeside Therapies
Bridge Bank Rd, Littleborough, OL15 8QX, United Kingdom
+44 7946 404096+44 7946 404096Call to bookSports Massage
Hot Stone Massage
Back Massage
Deep Tissue Massage
Physio Matters Neurological Ltd
Physio Matters Clinic, 756-758 Rochdale Rd, Royton, Oldham OL2 6XG, United Kingdom
+44 161 681 6887+44 161 681 6887Call to bookDry Needling
Physiotherapy
Pure Physiotherapy Rochdale
567 Oldham Rd, Rochdale OL16 4SU, United Kingdom
+44 800 989 0031+44 800 989 0031Call to bookPhysiotherapy
Dry Needling
Rochdale Babes 24hr massage
27 Oldham Rd, Rochdale OL16 1UA, United Kingdom
+44 1706 711100+44 1706 711100Call to bookSports Massage
Deep Tissue Massage
Remedial Massage
Prenatal Massage
Top reviews of Sports Massages near you in Milnrow and Newhey
5.0
Average of 27 reviews of 2 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £30 for a sports massage in Milnrow and Newhey.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Milnrow and Newhey with Fresha
Swing by the Fresha website when you're looking for your next massage appointment in Milnrow and Newhey. Scroll through, and you'll quickly find we're far from any other booking platform you've used before. We'll show you all the best massage places in your area. Plus, you can compare customer reviews, treatment prices and appointment times. We're certain you'll never look back once you've booked ahead on Fresha.
You're looking in the right place for massage treatments in Milnrow and Newhey. There are massage places not far from you that are available to book. See what's on offer nearby in real time, so you can get something pencilled in the diary. Fresha is the number one beauty, massage and weight loss booking platform in the world. And with an average of 5.0 star ratings and reviews on salons and clinics around Milnrow and Newhey, you can read up ahead of your next appointment and select the very best.
A regular sports massage can keep you in the game, whether you have a sports injury or you're keen to avoid one. Sports massages can release taut muscles and improve blood flow to your tissues, encouraging recovery after exercise.
Your massage therapist may go freestyle, using a combination of Swedish massage, deep tissue massage, or trigger point massage to refresh and restore your body. Browse Fresha for premier league massage therapists in Milnrow and Newhey. Expect to pay between £30 and £45, and set aside at least 55 minutes for your a sports massage appointment.
It's all green lights now. Time to go to your Milnrow and Newhey massage appointment. At Fresha, we've booked over 1 billion appointments like yours, and that number is rising at breakneck speed. We partner with over 120,000 business owners, all to keep your beauty and wellness tank full across the 120 countries were active in so far. So any United Kingdom salon managers you know, tell them about our free software, and they could be running their business like a well-oiled machine, too. Or email us at hello@fresha.com to let us know. We'll see you on the road, wherever it's taking you.
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