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Sports Massage Royston

Best Sports Massages near me in Royston

Choose from 2 venues offering Sports Massages near you in Royston See map

Esse Boutique, Day Spa, Cafe & Studio

Esse Boutique, Day Spa, Cafe & Studio

5.0

1,531

Esse Retail & Therapy, 30 Station Road, Royston Cambridge, SG8 6DX, England

Deals

SPORTS MASSAGE

25min - 1h 10min

£48

THE ULTIMATE WELLBEING FACIAL

1h 25min

£112

MICRONEEDLING

50min - 1h 25min

£220

FIVE ELEMENT AROMA FACIAL

1h 5min - 1h 35min

£74

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Top Form Soft Tissue Therapy Melbourn SG8 6DF

Top Form Soft Tissue Therapy Melbourn SG8 6DF

5.0

7

Melda Farm, Bury Lane, Meldreth, SG8 6DF, England

Pre & Post Event Follow Up Massage

30min

£40

Initial Assessment - Medical Acupuncture

45min

£50

Initial Assessment - Includes First Treatment & Plan

1h

£60

Medical Acupuncture Follow Up Appointment

30min

£45

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Beauty Salon image for Hush Skin & Beauty

Hush Skin & Beauty

37-39 Kneesworth St, Royston, SG8 5AB, United Kingdom

+44 1763 249438+44 1763 249438Call to book

Microdermabrasion

Threading

Acne Facial

Bridal Makeup

Beauty Salon image for Elysium Beauty Salon

Elysium Beauty Salon

Low Farm, Brook Rd, Bassingbourn, Royston SG8 5NT, United Kingdom

+44 1763 449005+44 1763 449005Call to book

Facial

Dermaplaning

Microdermabrasion

Threading

Therapy Center image for Physio Active Healthcare

Physio Active Healthcare

Unit 1 Cambrad Building, College Farm Business Park, Meldreth, SG8 6FP, United Kingdom

+44 20 7993 0086+44 20 7993 0086Call to book

Acupuncture

Physiotherapy

Dry Needling

Therapy Center image for Innovate Injury Clinic

Innovate Injury Clinic

Tadlow, Cambridge, Royston, SG8 0EJ, United Kingdom

+44 7782 298600+44 7782 298600Call to book

Acupuncture

Chiropractic

Physiotherapy

Dry Needling

Massage image for Top Form Sports Massage & Remedial Therapy

Top Form Sports Massage & Remedial Therapy

Foulgers CVS Melda Farm, Melbourn, SG8 6DF, United Kingdom

+44 7793 892313+44 7793 892313Call to book

Sports Massage

Deep Tissue Massage

Therapeutic Massage

Remedial Massage

Spa image for The Workshop - Naturist Massage & Spa

The Workshop - Naturist Massage & Spa

The Workshop, Lower Gower Rd, Royston SG8 5EA, United Kingdom

+44 1763 258002+44 1763 258002Call to book

Spa Package

Body Wrap

Cryotherapy

Body Scrub

Top reviews of Sports Massages near you in Royston

4.0

Average of 1,520 reviews of 2 venues.

Sports Massage FAQs

A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.

You're likely to pay around £40 for a sports massage in Royston.

A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.

Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.

It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.

There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.

Book your next sports massage appointment in Royston with Fresha

Here at Fresha, we've taken wellness to another level. Our clever techy folk have built an advanced and innovative booking system. It wasn't easy to create (that’s why they’re clever, techy people), but it’s seriously simple to use. So simple, you'll be looking for your second appointment before the dust has settled on your first. Let Fresha help you find a new go-to massage place in Royston.

Why spend time walking between Melbourn and Bassingbourn when you're looking for massage places in Royston. Instead, visit Fresha and discover massage businesses in your area that have been tried, tested and rated by real customers. Fresha features genuine reviews for five-star businesses located nearby. So you know you'll be in safe hands when you book your next massage appointment. With appointments available in just a few clicks, you may be surprised at how easy booking with Fresha is.

A sports massage is an important part of any game plan, whether you're just starting up training or competing as a pro. It's vital maintenance for muscles and tendons if efficiency is your endgame.

Overtraining or injury can leave tiny tissue tears that need to repair. And a sports massage is one quick way to flush out toxins and lactic acid that can slow down recovery time. Gain an advantage and get back in the game quicker with a professional sports massage nearby. Expect to pay between £40 and £92 with an elite sports massage therapist in Royston.

It should be pretty clear by now that Fresha has your back when it comes to booking your next treatment in Royston, United Kingdom. You won't find anywhere else online that can offer as many beauty, massage and health services as we do. We work with 110,000 global businesses so that you can find the right match and book with ease. Our business partners chose our scheduling tool because it's best in class. Over 1 billion appointments have been booked with us. No one does it better. And if you need any more persuasion to show you why Fresha is a total game changer, we'd love to hear it. Send us an email at hello@fresha.com any time, or hop over to our help centre for extra support.

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