Best Sports Massages near me in Royston
Choose from 2 venues offering Sports Massages near you in Royston See map
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Hush Skin & Beauty
37-39 Kneesworth St, Royston, SG8 5AB, United Kingdom
+44 1763 249438+44 1763 249438Call to bookMicrodermabrasion
Threading
Acne Facial
Bridal Makeup
Elysium Beauty Salon
Low Farm, Brook Rd, Bassingbourn, Royston SG8 5NT, United Kingdom
+44 1763 449005+44 1763 449005Call to bookFacial
Dermaplaning
Microdermabrasion
Threading
Physio Active Healthcare
Unit 1 Cambrad Building, College Farm Business Park, Meldreth, SG8 6FP, United Kingdom
+44 20 7993 0086+44 20 7993 0086Call to bookAcupuncture
Physiotherapy
Dry Needling
Innovate Injury Clinic
Tadlow, Cambridge, Royston, SG8 0EJ, United Kingdom
+44 7782 298600+44 7782 298600Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Top Form Sports Massage & Remedial Therapy
Foulgers CVS Melda Farm, Melbourn, SG8 6DF, United Kingdom
+44 7793 892313+44 7793 892313Call to bookSports Massage
Deep Tissue Massage
Therapeutic Massage
Remedial Massage
The Workshop - Naturist Massage & Spa
The Workshop, Lower Gower Rd, Royston SG8 5EA, United Kingdom
+44 1763 258002+44 1763 258002Call to bookSpa Package
Body Wrap
Cryotherapy
Body Scrub
Top reviews of Sports Massages near you in Royston
4.0
Average of 1,520 reviews of 2 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £40 for a sports massage in Royston.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Royston with Fresha
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Why spend time walking between Melbourn and Bassingbourn when you're looking for massage places in Royston. Instead, visit Fresha and discover massage businesses in your area that have been tried, tested and rated by real customers. Fresha features genuine reviews for five-star businesses located nearby. So you know you'll be in safe hands when you book your next massage appointment. With appointments available in just a few clicks, you may be surprised at how easy booking with Fresha is.
A sports massage is an important part of any game plan, whether you're just starting up training or competing as a pro. It's vital maintenance for muscles and tendons if efficiency is your endgame.
Overtraining or injury can leave tiny tissue tears that need to repair. And a sports massage is one quick way to flush out toxins and lactic acid that can slow down recovery time. Gain an advantage and get back in the game quicker with a professional sports massage nearby. Expect to pay between £40 and £92 with an elite sports massage therapist in Royston.
It should be pretty clear by now that Fresha has your back when it comes to booking your next treatment in Royston, United Kingdom. You won't find anywhere else online that can offer as many beauty, massage and health services as we do. We work with 110,000 global businesses so that you can find the right match and book with ease. Our business partners chose our scheduling tool because it's best in class. Over 1 billion appointments have been booked with us. No one does it better. And if you need any more persuasion to show you why Fresha is a total game changer, we'd love to hear it. Send us an email at hello@fresha.com any time, or hop over to our help centre for extra support.
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