Best Sports Massages near me in Royston
Choose from 2 venues offering Sports Massages near you in Royston See map
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Hush Skin & Beauty
37-39 Kneesworth St, Royston, SG8 5AB, United Kingdom
+44 1763 249438+44 1763 249438Call to bookMakeup Service
Facial
Facial Extractions
Henna Tattoos
Physio Active Healthcare
Unit 1 Cambrad Building, College Farm Business Park, Meldreth SG8 6FP, United Kingdom
+44 20 7993 0086+44 20 7993 0086Call to bookPhysiotherapy
Acupuncture
Dry Needling
Innovate Injury Clinic
Tadlow, Cambridge, Royston SG8 0EJ, United Kingdom
+44 7782 298600+44 7782 298600Call to bookPhysiotherapy
Chiropractic
Acupuncture
Dry Needling
Top Form Sports Massage & Remedial Therapy
Foulgers CVS Melda Farm, Melbourn SG8 6DF, United Kingdom
+44 7793 892313+44 7793 892313Call to bookSports Massage
Foot Massage
Deep Tissue Massage
Remedial Massage
The Workshop - Naturist Massage & Spa
The Workshop, Lower Gower Rd, Royston SG8 5EA, United Kingdom
+44 1763 258002+44 1763 258002Call to bookSpa Package
Cryotherapy
Body Scrub
Body Wrap
Top reviews of Sports Massages near you in Royston
4.0
Average of 1,980 reviews of 2 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £40 for a sports massage in Royston.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Royston with Fresha
Here at Fresha, we've taken wellness to another level. Our clever techy folk have built an advanced and innovative booking system. It wasn't easy to create (that’s why they’re clever, techy people), but it’s seriously simple to use. So simple, you'll be looking for your second appointment before the dust has settled on your first. Let Fresha help you find a new go-to massage place in Royston.
So let's get down to business. And in Royston, there are plenty of businesses worth getting down to. Massage therapists on Fresha are masters of their craft. So booking in for an appointment is an investment in yourself that's sure to pay back dividends. Speaking of appointments, we just made you CEO of me-time.
A sports massage is an important part of any game plan, whether you're just starting up training or competing as a pro. It's vital maintenance for muscles and tendons if efficiency is your endgame.
Overtraining or injury can leave tiny tissue tears that need to repair. And a sports massage is one quick way to flush out toxins and lactic acid that can slow down recovery time. Gain an advantage and get back in the game quicker with a professional sports massage nearby. Expect to pay between £40 and £92 with an elite sports massage therapist in Royston.
It's all green lights now. Time to go to your Royston massage appointment. At Fresha, we've booked over 1 billion appointments like yours, and that number is rising at breakneck speed. We partner with over 120,000 business owners, all to keep your beauty and wellness tank full across the 120 countries were active in so far. So any United Kingdom salon managers you know, tell them about our free scheduling tool, and they could be running their business like a well-oiled machine, too. Or email us at hello@fresha.com to let us know. We'll see you on the road, wherever it's taking you.
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