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Best Sports Massages near me in Rugby

Choose from 2 venues offering Sports Massages near you in Rugby See map

Blossom Cottage Beauty

Blossom Cottage Beauty

5.0

1,465

Kilsby Lane, Blossom Cottage Wharf Farm, Rugby Hillmorton, CV214PN, England

Back Massage

30min

£27

50 Minute Indian Head Massage

50min

£38

Hollywood

1h

£30

Signature Facial (recommended gift)

1h

£45

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Beauty Avenue

Beauty Avenue

5.0

46

5 sheep street, Rugby, cv21 3bu, England

Deep tissue full body

1h

£57

Consultation

15min

Free

Spray Tan half body

15min

£14

Russian Lips

30min

£182

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Call to book

Therapy Center image for Jill Drew Physiotherapy

Jill Drew Physiotherapy

The Garden clinic at Blackthorn House, The Old Orchard, Back Ln, Birdingbury, Rugby CV23 8FX, United Kingdom

+44 7792 570293+44 7792 570293Call to book

Acupuncture

Physiotherapy

Dry Needling

Therapy Center image for LMC Physio & Fitness Rugby (The Green)

LMC Physio & Fitness Rugby (The Green)

4 Allerton Road Rugby CV230

+44 1788 331570+44 1788 331570Call to book

Dry Needling

Acupuncture

Physiotherapy

Massage image for MB Massage Therapy & Physiotherapy

MB Massage Therapy & Physiotherapy

29-31 Clifton Rd, Rugby CV21 3PY, United Kingdom

+44 1788 877090+44 1788 877090Call to book

Sports Massage

Prenatal Massage

Relaxing Massage

Remedial Massage

Therapy Center image for Rugby Osteopathic & Sports Injury Centre

Rugby Osteopathic & Sports Injury Centre

69 Albert St, Rugby CV21 2SN, United Kingdom

+44 1788 560646+44 1788 560646Call to book

Chiropractic

Physiotherapy

Dry Needling

Therapy Center image for Omnia Physio

Omnia Physio

1a Clifton Rd, Rugby CV21 3PY, United Kingdom

+44 1788 432102+44 1788 432102Call to book

Acupuncture

Physiotherapy

Dry Needling

Massage image for Pan Thai Massage Rugby

Pan Thai Massage Rugby

Hillmorton Rd, Rugby, CV22 5AA, United Kingdom

+44 7858 174309+44 7858 174309Call to book

Sports Massage

Thai Massage

Acupressure

Deep Tissue Massage

Beauty Salon image for Innerpeace Therapies beauty studio

Innerpeace Therapies beauty studio

2 St Matthews St, Rugby, CV21 3BY, United Kingdom

+44 7521 731502+44 7521 731502Call to book
Therapy Center image for Flow Optimum Health Clinic

Flow Optimum Health Clinic

Unit one, Eastlands Court, St Peters Rd, Rugby CV21 3QP, United Kingdom

+44 1788 555007+44 1788 555007Call to book

Physiotherapy

Acupuncture

Dry Needling

Beauty Salon image for Pure Harmony Clinic

Pure Harmony Clinic

56 Regent St, Rugby CV21 2PS, United Kingdom

+44 1788 537176+44 1788 537176Call to book

Acne Facial

Dermaplaning

Microdermabrasion

Threading

Massage image for Miss_Masseuse

Miss_Masseuse

Clough Cl, Cawston, Rugby CV22 7ZP, United Kingdom

+44 7984 354834+44 7984 354834Call to book

Sports Massage

Therapeutic Massage

Back Massage

Couples Massage

Massage image for Lenka Health

Lenka Health

60 Regent St, Rugby CV21 2PS, United Kingdom

+44 7976 296247+44 7976 296247Call to book

Sports Massage

Swedish Massage

Therapeutic Massage

Back Massage

Gym & Fitness image for Healing Warrior Tai Chi Classes For Health & Healing

Healing Warrior Tai Chi Classes For Health & Healing

40 Hillmorton Rd, Rugby, CV22 5AD, United Kingdom

+44 1788 565412+44 1788 565412Call to book
Massage image for Body Revival

Body Revival

66 Rowland St, Rugby CV21 2BW, United Kingdom

+44 1788 333119+44 1788 333119Call to book

Sports Massage

Reflexology

Swedish Massage

Thai Massage

Therapy Center image for Rugby Physiotherapy & Sports Injury Clinic

Rugby Physiotherapy & Sports Injury Clinic

Dunsmore Ave, Rugby CV22 5HD, United Kingdom

+44 1788 565044+44 1788 565044Call to book

Dry Needling

Physiotherapy

Massage image for Therapy Rooms Rugby

Therapy Rooms Rugby

Therapy Rooms, 40 Main St, Clifton upon Dunsmore, Rugby CV23 0BH, United Kingdom

75150601217515060121Call to book

Sports Massage

Lymphatic Drainage Massage

Remedial Massage

Reflexology

Massage image for Su and Nin Ya Thai Spa

Su and Nin Ya Thai Spa

26 Albert St, Rugby CV21 2RS, United Kingdom

+44 1788 877003+44 1788 877003Call to book

Sports Massage

Hot Stone Massage

Prenatal Massage

Relaxing Massage

Therapy Center image for Serendipity Wellness

Serendipity Wellness

31 Hawlands, Rugby CV21 1JR, United Kingdom

+44 7759 734787+44 7759 734787Call to book
Massage image for J Hinds Soft Tissue Therapy

J Hinds Soft Tissue Therapy

33 Alwyn Rd, Bilton, Rugby CV22 7QU, United Kingdom

+44 1788 817934+44 1788 817934Call to book

Sports Massage

Lymphatic Drainage Massage

Swedish Massage

Therapeutic Massage

Top reviews of Sports Massages near you in Rugby

4.0

Average of 1,495 reviews of 2 venues.

Sports Massage FAQs

A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.

You're likely to pay around £27 for a sports massage in Rugby.

A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.

Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.

It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.

There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.

Book your next sports massage appointment in Rugby with Fresha

Here at Fresha we wanted to make things simpler. So we created a seamless, unrivalled booking system for wellness appointments. You can simply search around Rugby and choose between top massage places. No phone calls or bank cards needed, just pay and manage your appointment online. Find it, book it, enjoy it

And the outlook’s looking fine in your area. We may not be able to predict the weather in Rugby, but Fresha can find you the best massage spots to spend a rainy day. Finding your next beauty, massage and weight loss appointment will be an absolute breeze. There’s everything on offer. So you can feel your best, come rain or shine.

Sports injuries can blow the whistle on your peak performance, but massage therapy can help you stay in the game. Sports massage promotes muscle recovery after exertion and reduces the chance of injury.

An experienced sports massage therapist should put you through your paces, using deep tissue massage techniques on specific areas of the body in need of relief or healing. You may feel some discomfort, but that's a sign it's doing its work. Sports massage in Rugby costs from £27 to £57. Book regular sessions using Fresha's free mobile app and stay in top form.

If you've seen something you like, let's get it locked in. Fresha is the number one destination for all things hair, nails and massage. We enjoy a smooth ride as much as you do, so if you need a hand with anything at all, let us know at hello@fresha.com. Otherwise let's get you to that appointment in Rugby, United Kingdom. So far 120,000 partners globally are using Fresha to offer services to customers like you via our top-ranked appointment booking system for massage places. We've handled 1 billion appointments around the globe, and we're not stopping now. Book in, and see what all the hype is about.

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