HomeMassageSports Massage Rugby

Sports Massage Benn

Best Sports Massages near me in Benn, Rugby

Choose from 2 venues offering Sports Massages near you in Benn, Rugby See map

Blossom Cottage Beauty

Blossom Cottage Beauty

5.0

1,403

Kilsby Lane, Blossom Cottage Wharf Farm, Rugby Hillmorton, CV214PN, England

Back Massage

30min

£27

Hollywood

1h

£30

50 Minute Indian Head Massage

50min

£38

Signature Facial (recommended gift)

1h

£45

See all services

Beauty Avenue

Beauty Avenue

5.0

42

5 sheep street, Rugby, cv21 3bu, England

Deep tissue full body

1h

£57

Consultation

15min

Free

Spray Tan half body

15min

£14

Russian Lips

30min

£182

See all services

See all

Call to book

Massage image for MB Massage Therapy & Physiotherapy

MB Massage Therapy & Physiotherapy

29-31 Clifton Rd, Rugby, CV21 3PY, United Kingdom

+44 1788 877090+44 1788 877090Call to book

Sports Massage

Prenatal Massage

Relaxing Massage

Remedial Massage

Therapy Center image for Rugby Osteopathic & Sports Injury Centre

Rugby Osteopathic & Sports Injury Centre

69 Albert St, Rugby, CV21 2SN, United Kingdom

+44 1788 560646+44 1788 560646Call to book

Chiropractic

Physiotherapy

Dry Needling

Therapy Center image for Omnia Physio

Omnia Physio

1a Clifton Rd, Rugby, CV21 3PY, United Kingdom

+44 1788 432102+44 1788 432102Call to book

Physiotherapy

Dry Needling

Beauty Salon image for Pure Harmony Clinic

Pure Harmony Clinic

56 Regent St, Rugby, CV21 2PS, United Kingdom

+44 1788 537176+44 1788 537176Call to book

Facial

Dermaplaning

Microdermabrasion

Threading

Massage image for Miss_Masseuse

Miss_Masseuse

Clough Cl, Cawston, Rugby CV22 7ZP, United Kingdom

+44 7984 354834+44 7984 354834Call to book

Sports Massage

Therapeutic Massage

Back Massage

Couples Massage

Massage image for Lenka Health

Lenka Health

60 Regent St, Rugby, CV21 2PS, United Kingdom

+44 7976 296247+44 7976 296247Call to book

Sports Massage

Swedish Massage

Therapeutic Massage

Back Massage

Massage image for Su and Nin Ya Thai Spa

Su and Nin Ya Thai Spa

26 Albert St, Rugby, CV21 2RS, United Kingdom

+44 1788 877003+44 1788 877003Call to book

Sports Massage

Hot Stone Massage

Prenatal Massage

Relaxing Massage

Therapy Center image for LMC Physio & Fitness Rugby (The Green)

LMC Physio & Fitness Rugby (The Green)

13c The Green, Bilton, Rugby CV22 7LZ, United Kingdom

+44 1788 331570+44 1788 331570Call to book

Dry Needling

Acupuncture

Physiotherapy

Massage image for Pan Thai Massage Rugby

Pan Thai Massage Rugby

Hillmorton Rd, Rugby, CV22 5AA, United Kingdom

+44 7858 174309+44 7858 174309Call to book

Sports Massage

Swedish Massage

Acupressure

Deep Tissue Massage

Beauty Salon image for Innerpeace Therapies beauty studio

Innerpeace Therapies beauty studio

2 St Matthews St, Rugby, CV21 3BY, United Kingdom

+44 7521 731502+44 7521 731502Call to book
Therapy Center image for Flow Optimum Health Clinic

Flow Optimum Health Clinic

Unit one, Eastlands Court, St Peters Rd, Rugby CV21 3QP, United Kingdom

+44 1788 555007+44 1788 555007Call to book

Physiotherapy

Dry Needling

Acupuncture

Massage image for J Hinds Soft Tissue Therapy

J Hinds Soft Tissue Therapy

33 Alwyn Rd, Bilton, Rugby CV22 7QU, United Kingdom

+44 1788 817934+44 1788 817934Call to book

Sports Massage

Lymphatic Drainage Massage

Swedish Massage

Therapeutic Massage

Massage image for Body Revival

Body Revival

66 Rowland St, Rugby, CV21 2BW, United Kingdom

+44 1788 333119+44 1788 333119Call to book

Sports Massage

Reflexology

Swedish Massage

Thai Massage

Gym & Fitness image for Healing Warrior Tai Chi Classes For Health & Healing

Healing Warrior Tai Chi Classes For Health & Healing

40 Hillmorton Rd, Rugby, CV22 5AD, United Kingdom

+44 1788 565412+44 1788 565412Call to book
Massage image for Therapy Rooms Rugby

Therapy Rooms Rugby

Therapy Rooms, 40 Main St, Clifton upon Dunsmore, Rugby CV23 0BH, United Kingdom

75150601217515060121Call to book

Sports Massage

Remedial Massage

Lymphatic Drainage Massage

Reflexology

Therapy Center image for Serendipity Wellness

Serendipity Wellness

31 Hawlands, Rugby, CV21 1JR, United Kingdom

+44 7759 734787+44 7759 734787Call to book
Therapy Center image for Rugby Physiotherapy & Sports Injury Clinic

Rugby Physiotherapy & Sports Injury Clinic

Dunsmore Ave, Rugby, CV22 5HD, United Kingdom

+44 1788 565044+44 1788 565044Call to book

Physiotherapy

Dry Needling

Top reviews of Sports Massages near you in Benn

4.0

Average of 1,440 reviews of 2 venues.

Sports Massage FAQs

A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.

You're likely to pay around £27 for a sports massage in Benn.

A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.

Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.

It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.

There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.

Book your next sports massage appointment in Benn with Fresha

When you're on the hunt for the best massage places in Benn, Fresha is the only place you need to look. Compare services by location, price or review, and book your ideal appointment instantly. You can even pay for your treatment in advance. Plus we'll keep you on track with appointment reminders, so you don't miss a thing.

So hello Benn. We like your style. Businesses on Fresha not far from you have high ratings of 4.0 stars on average. Très chic. We like what we see, and we hope you will too. Check out what people are saying about some of the massage businesses across Benn. Things are looking sleek. We're all set to help you faster than the click of a camera. Book instantly with Fresha, and leave your appointment feeling ready for the spotlight.

Sports massage in Benn helps with muscle recovery as part of your regular fitness routine. It also gets you back on your feet when a sports injury drags you down.

Sports massage therapists know their deep-tissue work for muscle, tendon and joint recovery. They're experienced in treating repetitive strains or sprains in soft tissue and muscle areas. You can search for sports massage near you and filter by top-rated, cheapest and closest. Check out reviews and choose the massage therapist who's the best match for you. Sports massage costs between £27 and £57, and sessions last from 30 minutes up to 1 hour.

If you still need another reason to book with Fresha, we can give you one. In fact, we can give you 1 billion reasons. That’s the number of successful appointments we've booked for customers around the world. We're not only active in Benn or in the UK. We’re active in 120 different countries around the globe. That's why if you haven't come across a businesses using our free online booking system yet, we're certain you will soon. So next time you jet off abroad, open up the Fresha website or app for an overseas wellness win. And we always love hearing from our app users, so don't hesitate to drop us a line at hello@fresha.com, if you need anything at all.

Also Available in Benn

Available on

Booking app for customers

Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas

Get the app
Fresha app for bookersQR code

Available on

Business app for professionals

Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business

Get the app
Fresha app for businessQR code

Nearby Sports Massages

🇬🇧 English

© 2024 Fresha.com SV Ltd