Best Sports Massages near me in Benn, Rugby
Choose from 2 venues offering Sports Massages near you in Benn, Rugby See map
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MB Massage Therapy & Physiotherapy
29-31 Clifton Rd, Rugby, CV21 3PY, United Kingdom
+44 1788 877090+44 1788 877090Call to bookSports Massage
Prenatal Massage
Relaxing Massage
Remedial Massage
Rugby Osteopathic & Sports Injury Centre
69 Albert St, Rugby, CV21 2SN, United Kingdom
+44 1788 560646+44 1788 560646Call to bookChiropractic
Physiotherapy
Dry Needling
Omnia Physio
1a Clifton Rd, Rugby, CV21 3PY, United Kingdom
+44 1788 432102+44 1788 432102Call to bookPhysiotherapy
Dry Needling
Pure Harmony Clinic
56 Regent St, Rugby, CV21 2PS, United Kingdom
+44 1788 537176+44 1788 537176Call to bookFacial
Dermaplaning
Microdermabrasion
Threading
Miss_Masseuse
Clough Cl, Cawston, Rugby CV22 7ZP, United Kingdom
+44 7984 354834+44 7984 354834Call to bookSports Massage
Therapeutic Massage
Back Massage
Couples Massage
Su and Nin Ya Thai Spa
26 Albert St, Rugby, CV21 2RS, United Kingdom
+44 1788 877003+44 1788 877003Call to bookSports Massage
Hot Stone Massage
Prenatal Massage
Relaxing Massage
LMC Physio & Fitness Rugby (The Green)
13c The Green, Bilton, Rugby CV22 7LZ, United Kingdom
+44 1788 331570+44 1788 331570Call to bookDry Needling
Acupuncture
Physiotherapy
Pan Thai Massage Rugby
Hillmorton Rd, Rugby, CV22 5AA, United Kingdom
+44 7858 174309+44 7858 174309Call to bookSports Massage
Swedish Massage
Acupressure
Deep Tissue Massage
Innerpeace Therapies beauty studio
2 St Matthews St, Rugby, CV21 3BY, United Kingdom
+44 7521 731502+44 7521 731502Call to book
Flow Optimum Health Clinic
Unit one, Eastlands Court, St Peters Rd, Rugby CV21 3QP, United Kingdom
+44 1788 555007+44 1788 555007Call to bookPhysiotherapy
Dry Needling
Acupuncture
J Hinds Soft Tissue Therapy
33 Alwyn Rd, Bilton, Rugby CV22 7QU, United Kingdom
+44 1788 817934+44 1788 817934Call to bookSports Massage
Lymphatic Drainage Massage
Swedish Massage
Therapeutic Massage
Body Revival
66 Rowland St, Rugby, CV21 2BW, United Kingdom
+44 1788 333119+44 1788 333119Call to bookSports Massage
Reflexology
Swedish Massage
Thai Massage
Healing Warrior Tai Chi Classes For Health & Healing
40 Hillmorton Rd, Rugby, CV22 5AD, United Kingdom
+44 1788 565412+44 1788 565412Call to book
Therapy Rooms Rugby
Therapy Rooms, 40 Main St, Clifton upon Dunsmore, Rugby CV23 0BH, United Kingdom
75150601217515060121Call to bookSports Massage
Remedial Massage
Lymphatic Drainage Massage
Reflexology
Serendipity Wellness
31 Hawlands, Rugby, CV21 1JR, United Kingdom
+44 7759 734787+44 7759 734787Call to book
Rugby Physiotherapy & Sports Injury Clinic
Dunsmore Ave, Rugby, CV22 5HD, United Kingdom
+44 1788 565044+44 1788 565044Call to bookPhysiotherapy
Dry Needling
Top reviews of Sports Massages near you in Benn
4.0
Average of 1,409 reviews of 2 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £27 for a sports massage in Benn.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Benn with Fresha
When you're on the hunt for the best massage places in Benn, Fresha is the only place you need to look. Compare services by location, price or review, and book your ideal appointment instantly. You can even pay for your treatment in advance. Plus we'll keep you on track with appointment reminders, so you don't miss a thing.
So hello Benn. We like your style. Businesses on Fresha not far from you have high ratings of 5.0 stars on average. Très chic. We like what we see, and we hope you will too. Check out what people are saying about some of the massage businesses across Benn. Things are looking sleek. We're all set to help you faster than the click of a camera. Book instantly with Fresha, and leave your appointment feeling ready for the spotlight.
Sports massage in Benn helps with muscle recovery as part of your regular fitness routine. It also gets you back on your feet when a sports injury drags you down.
Sports massage therapists know their deep-tissue work for muscle, tendon and joint recovery. They're experienced in treating repetitive strains or sprains in soft tissue and muscle areas. You can search for sports massage near you and filter by top-rated, cheapest and closest. Check out reviews and choose the massage therapist who's the best match for you. Sports massage costs between £27 and £57, and sessions last from 30 minutes up to 1 hour.
If you still need another reason to book with Fresha, we can give you one. In fact, we can give you 1 billion reasons. That’s the number of successful appointments we've booked for customers around the world. We're not only active in Benn or in the UK. We’re active in 120 different countries around the globe. That's why if you haven't come across a businesses using our free online booking system yet, we're certain you will soon. So next time you jet off abroad, open up the Fresha website or app for an overseas wellness win. And we always love hearing from our app users, so don't hesitate to drop us a line at hello@fresha.com, if you need anything at all.
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