Best Sports Massages near me in Hemingford Grey, Rural England
One venue offering Sports Massages in Hemingford Grey, Rural England See map
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Massage & Facial #
2 Maytrees, Fenstanton, St. Ives PE27 5WZ, United Kingdom
+44 7428 149146+44 7428 149146Call to bookSports Massage
Remedial Massage
Relaxing Massage
Acupressure
100percentfitness Limited
Manor Rd, Hemingford Grey, Huntingdon PE28 9BX, United Kingdom
+44 7725 908356+44 7725 908356Call to bookPersonal Training
Montagu Physio Clinic
Station Rd, St Ives, Huntingdon PE27 5BH, United Kingdom
+44 1480 460049+44 1480 460049Call to bookDry Needling
Acupuncture
Physiotherapy
St Ives Wellness Centre
1 East St, St. Ives, PE27 5PB, United Kingdom
+44 7377 773312+44 7377 773312Call to bookDry Needling
Chiropractic
Acupuncture
REBALANCE YOU
56 Sapley Rd, Hartford, Huntingdon PE29 1QJ, United Kingdom
+44 7590 551741+44 7590 551741Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Centre For Complementary Health
6 Cambridge Rd, Godmanchester, Huntingdon PE29 2BW, United Kingdom
+44 1480 455221+44 1480 455221Call to bookAcupuncture
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Male Waxing Specialist
Crown St, St. Ives, PE27 5EB, United Kingdom
+44 7598 748891+44 7598 748891Call to bookBack Waxing
Bikini Waxing
Face Waxing
Full Body Waxing
Top reviews of Sports Massages near you in Hemingford Grey
4.0
Average of 172 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £45 for a sports massage in Hemingford Grey.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Hemingford Grey with Fresha
Book your next massage appointment in Hemingford Grey easily and instantly on Fresha. With the best massage places in one place, we've made it easy to find exactly what you're looking for. Compare by price, location and review. Then pick your preferred appointment and get instant confirmation. Bingo. You can even pay for your treatment in advance. No cash, no problem.
So hello Hemingford Grey. We like your style. Businesses on Fresha not far from you have high ratings of 4.0 stars on average. Très chic. We like what we see, and we hope you will too. Check out what people are saying about some of the massage businesses across Hemingford Grey. Things are looking sleek. We're all set to help you faster than the click of a camera. Book instantly with Fresha, and leave your appointment feeling ready for the spotlight.
Sports massages are made for getting you race-day-ready. So if you've got symptoms of overuse, injury, or tight tendons, the sports massage therapists in Hemingford Grey can help.
It's important to give your body time to repair from wear and tear. And it doesn't matter if you're an elite athlete or it's your first day in the gym. So bring on those starting blocks and make it a sprint finish. If speed is your thing, find what you're looking for even faster with the Fresha mobile app.
Not only have we coordinated over 1 billion appointments worldwide, we're earning praise from our 120,000 global business partners about our free booking system too. Having the best business management software makes it easy to attract all the best massage places. So things are looking good for your appointment, too. If you know someone who runs a salon or clinic, or you'd like to share feedback with us, drop us a line at hello@fresha.com. We're here to be your go-to guide for all things wellness in Hemingford Grey, in the UK, and around the world.
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