Best Sports Massages near me in Hurstpierpoint, Rural England
Choose from 2 venues offering Sports Massages near you in Hurstpierpoint, Rural England See map
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RebuildYou Rehab therapy & Academy
Western Rd, Hurstpierpoint, Hassocks BN6 8HN, United Kingdom
+44 7751 474037+44 7751 474037Call to bookSports Massage
Reflexology
Deep Tissue Massage
Lymphatic Drainage Massage
Soul and Sunshine
College Ln, Hurstpierpoint, Hassocks BN6 9AH, United Kingdom
+44 7771 522725+44 7771 522725Call to bookSports Massage
Thai Massage
Deep Tissue Massage
Foot Massage
Jane Owen- Soft Tissue Therapy
Manor Gardens, Hurstpierpoint, Hassocks BN6 9UG, United Kingdom
+44 7921 851394+44 7921 851394Call to bookSports Massage
Deep Tissue Massage
Therapeutic Massage
Remedial Massage
Pro Holistic Therapy
Mildred Durrant Wy, Hurstpierpoint, Hassocks BN6 9FU, United Kingdom
+44 7415 355802+44 7415 355802Call to bookSports Massage
Chinese Massage
Couples Massage
Full Body Massage
Anna Hopcroft
College Ln, Hurstpierpoint, Hassocks BN6 9JS, United Kingdom
+44 7816 547700+44 7816 547700Call to bookSports Massage
Therapeutic Massage
Deep Tissue Massage
Swedish Massage
Wasana Massage and Beauty Spa
5a Mill Rd, Burgess Hill RH15 8DN, United Kingdom
+44 1444 242034+44 1444 242034Call to bookSpa Package
Body Scrub
Body Wrap
Infrared Sauna
Profiles Health and Beauty Ltd
16 Keymer Rd, Hassocks BN6 8AN, United Kingdom
+44 1273 846348+44 1273 846348Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Brighton Bodyworks
8 Hassocks Gate, Hassocks BN6 9ZF, United Kingdom
+44 7881 958093+44 7881 958093Call to bookFacial
Nimbus Clinics - Chiropractic & Wellbeing
91 Church Walk, Burgess Hill RH15 9BQ, United Kingdom
+44 1444 812888+44 1444 812888Call to bookDry Needling
Chiropractic
Hyperbaric Oxygen Therapy
Physiotherapy
The Heeler Centre
Bridge House, Station Approach, East, Hassocks BN6 8HN, United Kingdom
+44 1273 843780+44 1273 843780Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Reflexology
VIM Health
Albourne Court, Henfield Rd, Albourne, Hassocks BN6 9FF, United Kingdom
+44 1273 037400+44 1273 037400Call to bookPhysiotherapy
Thai Massage by Pariya at Smiles & Styles
52 Church Rd, Burgess Hill RH15 9AE, United Kingdom
+44 1444 233064+44 1444 233064Call to bookSports Massage
Hot Stone Massage
Prenatal Massage
Relaxing Massage
Muscle Performance Clinic
Phx Gym, 7 Consort Way, Braybon, Burgess Hill, RH15 9ND, United Kingdom
+44 7934 174197+44 7934 174197Call to bookSports Massage
Full Body Massage
Deep Tissue Massage
Foot Massage
Sussex Sports Massage Therapy
17 Beale St, Burgess Hill RH15 9UY, United Kingdom
+44 7971 871639+44 7971 871639Call to bookSports Massage
Lymphatic Drainage Massage
Swedish Massage
Therapeutic Massage
Falcon Health: Chiropractic - Physiotherapy - Massage
34 Church Rd, Burgess Hill RH15 9AE, United Kingdom
+44 1444 257555+44 1444 257555Call to bookPhysiotherapy
Chiropractic
Top reviews of Sports Massages near you in Hurstpierpoint
5.0
Average of 105 reviews of 2 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £45 for a sports massage in Hurstpierpoint.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Hurstpierpoint with Fresha
For your next massage appointment, booking with Fresha makes everything easier. When you use Fresha, you'll be able to find the top massage places in Hurstpierpoint and book an appointment that fits around your schedule. You'll pay for your treatment upfront, so you can spend more time doing what you want. Self-care, simplified.
We're off to a flying start in Hurstpierpoint, where we've collected some massage options for you. With so many quality treatments to choose from and such fast booking, you'll be checking in before work even starts for the day. So pick and choose as you please. And we think you'll be pleased indeed. With five-star businesses around, you've landed in a self-care hot spot. And there's an average rating of 5.0 stars for businesses in the area, so the bar is sky high.
Sports injuries can blow the whistle on your peak performance, but massage therapy can help you stay in the game. Sports massage promotes muscle recovery after exertion and reduces the chance of injury.
An experienced sports massage therapist should put you through your paces, using deep tissue massage techniques on specific areas of the body in need of relief or healing. You may feel some discomfort, but that's a sign it's doing its work. Sports massage in Hurstpierpoint costs from £30 to £90. Book regular sessions using Fresha's free mobile app and stay in top form.
At Fresha, we love to travel just as much as you do. So we've been looking further on the map than the UK's borders. Now you can find us in 120 countries, and counting. With 450,000 stylists and professionals using our top-ranked appointment booking system globally, you'll always be able to see what's available to book near your home or your hotel. And if you've come across a great place you'd like to see on Fresha, let us hear it. Drop an email to hello@fresha.com. Pre-travel prep, mid-travel massages, and post-travel plans are all effortless with Fresha.
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