Best Sports Massages near me in Lelant and Carbis Bay, Rural England
Venues offering Sports Massages in Lelant and Carbis Bay, Rural England See map
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Una St Ives Resort
Little Trevarrack, Laity Ln, Carbis Bay, Saint Ives TR26 3HW, United Kingdom
+44 1736 257000+44 1736 257000Call to bookSpa Package
Infrared Sauna
Sauna
The Spa at Una St Ives
Laity Ln, Carbis Bay, St Ives, Saint Ives TR26 3HE, United Kingdom
+44 1736 257000+44 1736 257000Call to bookCryotherapy
Body Scrub
Body Wrap
Infrared Sauna
The Water's Edge Beauty Therapy Limited
The Waters Edge Beauty Therapy, 43 Beatrice Terrace, Hayle TR27 4ED, United Kingdom
+44 1736 695622+44 1736 695622Call to bookThreading
Acne Facial
Microdermabrasion
Bridal Makeup
Cornwall Chiropractic Clinic Ltd
21 Foundry Square, Hayle, TR27 4HH, United Kingdom
+44 1736 759088+44 1736 759088Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
St Ives Leisure Centre
Trenwith the Burrows, St Ives, Cornwall TR26 1HB, United Kingdom
+44 1736 797006+44 1736 797006Call to bookWeight Loss Program
Shelley's Therapies- Beauty and Specialist Massage
Shelley's Therapies Unit 9, West Stables Foundry Farm, Foundry Ln, Hayle TR27 4DW, United Kingdom
+44 7543 293261+44 7543 293261Call to bookSports Massage
Full Body Massage
Acupressure
Deep Tissue Massage
Bewell Holistic Therapies
29 Prospect Pl, Copperhouse, Hayle TR27 4LU, United Kingdom
+44 7787 996070+44 7787 996070Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
The Attic Cellar Treatment Rooms
25 Street-An-Garrow, Saint Ives, TR26 1SG, United Kingdom
+44 1736 799889+44 1736 799889Call to bookFacial Extractions
Makeup Service
Men's Facial
Acne Facial
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £45 for a sports massage in Lelant and Carbis Bay.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Lelant and Carbis Bay with Fresha
Here at Fresha, we've been busy. We made it our mission to seek out the best massage places in the whole of Lelant and Carbis Bay, to offer you the most convenient appointments. Choose a massage therapist to suit your needs, pick a time that works best, and pay securely online for peace of mind. No messing about. Just pure self-indulgence.
And the outlook’s looking fine in your area. We may not be able to predict the weather in Lelant and Carbis Bay, but Fresha can find you the best massage spots to spend a rainy day. Finding your next hair, nails and spa appointment will be an absolute breeze. There’s everything on offer. So you can feel your best, come rain or shine.
A regular sports massage can keep you in the game, whether you have a sports injury or you're keen to avoid one. Sports massages can release taut muscles and improve blood flow to your tissues, encouraging recovery after exercise.
Your massage therapist may go freestyle, using a combination of Swedish massage, deep tissue massage, or trigger point massage to refresh and restore your body. Browse Fresha for premier league massage therapists in Lelant and Carbis Bay. Expect to pay between £30 and £90, and set aside at least 30 minutes for your a sports massage appointment.
At Fresha, we love to travel just as much as you do. So we've been looking further on the map than the UK's borders. Now you can find us in 120 countries, and counting. With 450,000 stylists and professionals using our top-ranked booking app globally, you'll always be able to see what's available to book near your home or your hotel. And if you've come across a great place you'd like to see on Fresha, let us hear it. Drop an email to hello@fresha.com. Pre-travel prep, mid-travel massages, and post-travel plans are all effortless with Fresha.
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