Best Sports Massages near me in Newark, Rural England
Choose from 2 venues offering Sports Massages near you in Newark, Rural England See map
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The Escape Salon
16 Tuxford Rd, Boughton, New Ollerton, Newark NG22 9TA, United Kingdom
+44 1623 861141+44 1623 861141Call to bookMicrodermabrasion
Threading
Acne Facial
Facial
Chok Dee Thai
4 London Rd, Newark, NG24 1TN, United Kingdom
+44 7795 833888+44 7795 833888Call to bookSports Massage
Reflexology
Foot Massage
Deep Tissue Massage
Hawk Wellness & Sports Therapy
Aura Business Centre, Manners Rd, Newark NG24 1BS, United Kingdom
+44 7305 140776+44 7305 140776Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Swedish Massage
Back to Life Clinic
Northgate Business Centre 38, N Gate, Newark-on-Trent, NG24 1EZ, United Kingdom
+44 1636 362022+44 1636 362022Call to bookDry Needling
Chiropractic
Physiotherapy
Euphoria Beauty
2 Newcastle St, Tuxford, Newark NG22 0LT, United Kingdom
+44 1777 871539+44 1777 871539Call to bookAcne Facial
Dermaplaning
Microdermabrasion
Threading
Riverside Therapies
9 Old N Rd, Newark, NG23 6NP, United Kingdom
+44 7872 924450+44 7872 924450Call to bookSports Massage
Lymphatic Drainage Massage
Swedish Massage
Therapeutic Massage
Holistic Healing
52 Stodman St, Newark, NG24 1AW, United Kingdom
+44 7786 257073+44 7786 257073Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sano Physiotherapy - Newark
Aura Business centre, Manners Rd, Newark NG24 1BS, United Kingdom
+44 330 041 4670+44 330 041 4670Call to bookDry Needling
Physiotherapy
Top reviews of Sports Massages near you in Newark
5.0
Average of 4 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £45 for a sports massage in Newark.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Newark with Fresha
When you're thinking about your next massage appointment, consider Fresha your pocket-sized planner. Fresha helps you find the best massage places in Newark, allowing you to browse treatments, find your ideal appointment time, and pay online in advance. All that’s left for you to do is show up at your chosen massage place. Too easy.
There’s quite a lineup across Newark on Fresha. We've listed more top-quality massage places than you could ever need. Head straight to the five-star businesses nearby, or shop around if you prefer. There’s a whole catalogue of treatments ready for your perusal. Take your pick with the help of 2.5 million unbiased reviews from customers who are booking with Fresha.
A sports massage is an important part of any game plan, whether you're just starting up training or competing as a pro. It's vital maintenance for muscles and tendons if efficiency is your endgame.
Overtraining or injury can leave tiny tissue tears that need to repair. And a sports massage is one quick way to flush out toxins and lactic acid that can slow down recovery time. Gain an advantage and get back in the game quicker with a professional sports massage nearby. Expect to pay between £30 and £90 with an elite sports massage therapist in Newark.
So your journey to self-care satisfaction is nearly complete. It only takes one massage therapist, in one Newark massage place, to take you from status quo to exceptional. Head to our help center if you'd like extra help getting there. And know that we're aiming for exceptional, too. We've booked 1 billion appointments in 120 countries around the world, including the UK, and we work with over 450,000 professionals — and counting. Millions of business owners have partnered with Fresha, using our best-in-class, free online booking system to serve you better. With Fresha, arriving at your dream wellness destination is as simple as walking through the salon doors.
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