Best Sports Massages near me in Northney, Rural England
Choose from 2 venues offering Sports Massages near you in Northney, Rural England See map
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Northney Sports Massage and Reflexology
8 Northney Ln, Hayling Island, PO11 0SE, United Kingdom
+44 7387 174897+44 7387 174897Call to bookSports Massage
Reflexology
jamiegargett.com Sports Massage & Injury Rehab
Nora Cottage, Castlemans Ln, Hayling Island PO11 0PZ, United Kingdom
+44 7734 006422+44 7734 006422Call to bookSports Massage
Full Body Massage
Hot Stone Massage
Prenatal Massage
Tidal Health Limited
2 Palmer's Rd, Emsworth, PO10 7DL, United Kingdom
+44 1243 956986+44 1243 956986Call to bookSports Massage
Therapeutic Massage
Ayurvedic Massage
Back Massage
NTC HAIR & BEAUTY HAVANT
82 Barncroft Way, Havant, PO9 3AH, United Kingdom
+44 23 9307 2291+44 23 9307 2291Call to bookMicrodermabrasion
Threading
Bridal Makeup
Chemical Peel
Emsworth MSK - Chiropractic & Sports Therapy
Hampshire Health, 97 Havant Rd., Emsworth PO10 7LF, United Kingdom
+44 7762 240511+44 7762 240511Call to bookChiropractic
Acupuncture
Physiotherapy
Dry Needling
Westbourne Osteopathic and Wellness Clinic
The WOW Clinic, Road, Westbourne, PO10 8UL, United Kingdom
+44 1243 372272+44 1243 372272Call to bookDry Needling
Hyperbaric Oxygen Therapy
Acupuncture
Believe in Wellbeing Massage, Reiki & Homeopathy
Teal Cl, Hayling Island, PO11 9NN, United Kingdom
+44 7871 697000+44 7871 697000Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Ocean Flow Fitness
20 Victoria Ave, Hayling Island, PO11 9AJ, United Kingdom
+44 7480 939652+44 7480 939652Call to bookSports Massage
Deep Tissue Massage
Chinese Massage
Full Body Massage
Sara Lee Therapy
19 Woodstock Rd, Bedhampton, Havant PO9 3HX, United Kingdom
+44 7803 542423+44 7803 542423Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Swedish Massage
BodyFix Therapy
5 Record Rd, Emsworth, PO10 7NS, United Kingdom
+44 7813 612099+44 7813 612099Call to bookSports Massage
Full Body Massage
Deep Tissue Massage
Foot Massage
J K Massage Therapy
gorogue, 12 North St, Emsworth PO10 7DG, United Kingdom
+44 7702 825111+44 7702 825111Call to bookSports Massage
Relaxing Massage
Deep Tissue Massage
Swedish Massage
Top reviews of Sports Massages near you in Northney
4.0
Average of 251 reviews of 2 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £45 for a sports massage in Northney.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Northney with Fresha
Look no further than Fresha for your next massage appointment in Northney. We're the number one location for discovering the best massage places closest to you. Simply hit up the search bar then filter by nearest, newest, price or review. Booking is easy and instant, with on-the-spot confirmation. You can even pay for your treatment online in advance. No cash? No problem.
Call off the search. There's no need to travel far away to feel like you're on holiday from the day to day. Because with Fresha, you can discover the best massage appointment in Northney. You've landed in the right place to find the perfect booking for you. And it gets better. Businesses in the area have an excellent average rating of 4.0 stars. Check out the great reviews on the best massage places nearby to find out what all the buzz is about. So book in for a local treatment. Sounds like just the ticket.
Sports massages are made for getting you race-day-ready. So if you've got symptoms of overuse, injury, or tight tendons, the sports massage therapists in Northney can help.
It's important to give your body time to repair from wear and tear. And it doesn't matter if you're an elite athlete or it's your first day in the gym. So bring on those starting blocks and make it a sprint finish. If speed is your thing, find what you're looking for even faster with the Fresha mobile app.
We're only just getting started at Fresha. With highly successful appointment scheduler for salons and clinics, along with 1 billion appointments clocked up for customers like you, we're pretty proud. And we'd like to help you share in some good feelings, too. Find your next massage appointment in Northney, United Kingdom, or take us on your travels. We’re active in over 120 countries around the globe. And if you hit any bumps in the road, our help center is here to get you back up and booking. Since founding in 2015, Fresha has helped millions of customers feel their best selves. Now it's time for you.
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