HomeMassageSports Massage Rural England

Sports Massage Pembury

Best Sports Massages near me in Pembury, Rural England

One venue offering Sports Massages in Pembury, Rural England See map

The Medical Massage Lady

The Medical Massage Lady

5.0

52

Saint John's Road, Royal Tunbridge Wells, TN4 9TT, England

Sports Massage

15min - 1h 30min

£30

Past/inter life regression-online - MUST BE BOOKED DIRECTLY WITH ME

1h

£45

Kalonji oil (anti-inflammatory)

10min

£7

Reiki

50min

£45

See all services

See all

Call to book

Therapy Center image for Physio & Recover

Physio & Recover

Maidstone Rd, Pembury, Tunbridge Wells TN2 4AG, United Kingdom

+44 7789 722702+44 7789 722702Call to book

Physiotherapy

Dry Needling

Massage image for Unbound Therapies

Unbound Therapies

Mays Farmhouse, Romford Rd, Pembury, Tunbridge Wells TN2 4BA, United Kingdom

+44 7920 821252+44 7920 821252Call to book

Sports Massage

Back Massage

Couples Massage

Foot Massage

Therapy Center image for AG Osteopathy

AG Osteopathy

AG Osteopathy & Sports Clinic, Kenwood House, 1 Upper Grosvenor Rd, Tunbridge Wells TN1 2DU, United Kingdom

+44 1892 249095+44 1892 249095Call to book

Dry Needling

Acupuncture

Chiropractic

Physiotherapy

Massage image for Mi Boon Thai Massage

Mi Boon Thai Massage

5 Monson Rd, Tunbridge Wells TN1 1LS, United Kingdom

+44 1892 520525+44 1892 520525Call to book

Sports Massage

Therapeutic Massage

Deep Tissue Massage

Foot Massage

Therapy Center image for Vale Health Clinic

Vale Health Clinic

31-33 Vale Rd, Tunbridge Wells TN1 1BS, United Kingdom

+44 1892 543029+44 1892 543029Call to book

Acupuncture

Physiotherapy

Chiropractic

Massage image for The Spring Rooms

The Spring Rooms

4 Sussex Mews, Tunbridge Wells TN2 5QJ, United Kingdom

+44 1892 512969+44 1892 512969Call to book

Sports Massage

Back Massage

Relaxing Massage

Lymphatic Drainage Massage

Massage image for The Massage Company

The Massage Company

36 Monson Rd, Tunbridge Wells TN1 1LU, United Kingdom

+44 1892 240900+44 1892 240900Call to book

Sports Massage

Couples Massage

Thai Massage

Swedish Massage

Massage image for Nexus Health

Nexus Health

8 Sussex Mews, Tunbridge Wells TN2 5QJ, United Kingdom

+44 1892 577121+44 1892 577121Call to book

Sports Massage

Remedial Massage

Back Massage

Deep Tissue Massage

Massage image for Springhead Sports Massage

Springhead Sports Massage

4 Springhead, Tunbridge Wells TN2 3NY, United Kingdom

+44 7790 065397+44 7790 065397Call to book

Sports Massage

Swedish Massage

Relaxing Massage

Prenatal Massage

Massage image for Jason James Therapy

Jason James Therapy

5 & 6, Clayfield Mews, Newcomen Rd, Royal Tunbridge Wells, Tunbridge Wells TN4 9PA, United Kingdom

+44 7985 775027+44 7985 775027Call to book

Sports Massage

Full Body Massage

Remedial Massage

Swedish Massage

Massage image for Wealden Holistic

Wealden Holistic

Nevill St, Tunbridge Wells TN2 5SA, United Kingdom

+44 7799 093604+44 7799 093604Call to book

Sports Massage

Couples Massage

Full Body Massage

Deep Tissue Massage

Therapy Center image for Charlotte Cunliffe Auricular Acupuncture & Soft Tissue Therapy

Charlotte Cunliffe Auricular Acupuncture & Soft Tissue Therapy

Grove Hill Road, Tunbridge Wells TN1 1RZ, United Kingdom

+44 7879 897896+44 7879 897896Call to book

Acupuncture

Therapy Center image for East Natural Therapy

East Natural Therapy

110 Camden Rd, Tunbridge Wells TN1 2QX, United Kingdom

+44 1892 510875+44 1892 510875Call to book

Acupuncture

Dry Needling

Massage image for Flow Tunbridge Wells

Flow Tunbridge Wells

29 Woodbury Park Rd, Tunbridge Wells TN4 9NQ, United Kingdom

+44 1892 864000+44 1892 864000Call to book

Sports Massage

Chinese Massage

Therapeutic Massage

Prenatal Massage

Spa image for Natural Fit

Natural Fit

73-75 Calverley Rd, Tunbridge Wells TN1 2UZ, United Kingdom

+44 1892 267540+44 1892 267540Call to book

Body Wrap

Body Scrub

Infrared Sauna

Sauna

Massage image for Oriental Health Massage

Oriental Health Massage

68 Grosvenor Rd, Tunbridge Wells TN1 2AS, United Kingdom

+44 7475 558853+44 7475 558853Call to book

Sports Massage

Lymphatic Drainage Massage

Swedish Massage

Deep Tissue Massage

Therapy Center image for The Wells Physiotherapy & Sports Injury Clinic

The Wells Physiotherapy & Sports Injury Clinic

139 London Rd, Southborough, Tunbridge Wells TN4 0NA, United Kingdom

+44 1892 525065+44 1892 525065Call to book

Dry Needling

Physiotherapy

Chiropractic

Top reviews of Sports Massages near you in Pembury

5.0

Average of 51 reviews of 1 venue.

Sports Massage FAQs

A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.

You're likely to pay around £45 for a sports massage in Pembury.

A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.

Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.

It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.

There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.

Book your next sports massage appointment in Pembury with Fresha

Swing by the Fresha website when you're looking for your next massage appointment in Pembury. Scroll through, and you'll quickly find we're far from any other booking platform you've used before. We'll show you all the best massage places in your area. Plus, you can compare customer reviews, treatment prices and appointment times. We're certain you'll never look back once you've booked ahead on Fresha.

Your new favourite massage place could be just around the corner. Trust Fresha to show you the best that Pembury has to offer. And we're confident you'll find just the ticket right here. We can see that businesses in your area have good 5.0 star average ratings and reviews, so things are looking up. With select massage businesses near you, there's plenty to consider. It’s high time we find you the perfect appointment, right up your street.

A sports massage is an important part of any game plan, whether you're just starting up training or competing as a pro. It's vital maintenance for muscles and tendons if efficiency is your endgame.

Overtraining or injury can leave tiny tissue tears that need to repair. And a sports massage is one quick way to flush out toxins and lactic acid that can slow down recovery time. Gain an advantage and get back in the game quicker with a professional sports massage nearby. Expect to pay between £30 and £90 with an elite sports massage therapist in Pembury.

If you're like us and can be found scrolling on your phone past midnight on occasion, then you might as well get yourself a win. Book a massage appointment in Pembury. Done. And speaking of winning, Fresha is number one when it comes to beauty and wellness. So far we've booked over 1 billion customer appointments, by partnering with over 120,000 businesses worldwide. If you know of a business owner in the UK, let them know about our free, award-winning appointment scheduler for managing massage places. Or feel free to email us any questions at hello@fresha.com — even if it's in the middle of the night.

Also Available in Pembury

Available on

Booking app for customers

Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas

Get the app
Fresha app for bookersQR code

Available on

Business app for professionals

Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business

Get the app
Fresha app for businessQR code

🇬🇧 English

© 2025 Fresha.com SV Ltd