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Sports Massage Richmond West

Best Sports Massages near me in Richmond West, Rural England

Choose from 2 venues offering Sports Massages near you in Richmond West, Rural England See map

Beauty Rooms and Aesthetics Clinic

Beauty Rooms and Aesthetics Clinic

5.0

1,632

8 King Street, Richmond, DL10 4HP, England

Deals

Sports Massage

30min - 1h

£30

SWich treatment

1h

£95

Pigmentation

30min - 45min

£50

Back neck shoulder massage females only

40min

£20

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FusionFitnessandRecovery

FusionFitnessandRecovery

5.0

38

Liberty Health Club, The Old Engine Shed, Station Yard, Richmond, DL10 4LD, England

Deals

Hybrid Massage

30min - 1h

£35

30 Mins Sports Massage

30min

£30

1 hour Sports Massage

1h

£45

Spa and 1 hr Treatment Experience

1h 30min

£50

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Call to book

Personal Trainer image for Richmond Personal Trainer - Matt Porter

Richmond Personal Trainer - Matt Porter

Mercury Rd, Gallowfields Trading Estate, Richmond DL10 4TQ, United Kingdom

+44 7769 251988+44 7769 251988Call to book

Personal Training

Massage image for Zen - Sports and Wellness Massage & Reiki

Zen - Sports and Wellness Massage & Reiki

17 Castle Hill, Richmond, DL10 4QP, United Kingdom

+44 7385 571495+44 7385 571495Call to book

Sports Massage

Lymphatic Drainage Massage

Reflexology

Swedish Massage

Therapy Center image for Angela Stirk - Sports Injuries & Physiotherapy

Angela Stirk - Sports Injuries & Physiotherapy

14 Friars Wynd, Market Pl, Richmond DL10 4PX, United Kingdom

+44 7734 247314+44 7734 247314Call to book

Hyperbaric Oxygen Therapy

Dry Needling

Physiotherapy

Therapy Center image for Richmond Osteopathy & Massage

Richmond Osteopathy & Massage

35 Ronaldshay Dr, Richmond, DL10 5BN, United Kingdom

+44 7395 017010+44 7395 017010Call to book

Chiropractic

Physiotherapy

Dry Needling

Top reviews of Sports Massages near you in Richmond West

4.0

Average of 1,667 reviews of 2 venues.

Sports Massage FAQs

A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.

You're likely to pay around £45 for a sports massage in Richmond West.

A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.

Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.

It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.

There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.

Book your next sports massage appointment in Richmond West with Fresha

Treat Fresha as that person you can rely on. The well-connected one, who can hook you up with the best hair, nails and health appointments. The organised one, who won’t let you forget that appointment, sending handy reminders to your phone. And the trustworthy one, offering you a secure, private booking experience. Search for top massage places in Richmond West, and we'll do the rest.

And the outlook’s looking fine in your area. We may not be able to predict the weather in Richmond West, but Fresha can find you the best massage spots to spend a rainy day. Finding your next wellness, beauty and nails appointment will be an absolute breeze. There’s everything on offer. So you can feel your best, come rain or shine.

A sports massage can fix you up whether it's a twinge from tennis, a strain from swimming or splints from your sprints. Reduce your recovery time with regular sports massages from the experts in rehabilitation.

And you won't need to travel far, because the experts on Fresha have appointments for sports massages available in Richmond West right now. You can't put a price on your fitness, but since you asked, appointments start from £30. So jump on the Fresha app and take the first step on your road to recovery.

So look no further than Fresha for your next massage appointment in Richmond West, United Kingdom. We're the largest online hub for hair, health and nails services in the world. That’s right, you'll likely find Fresha on your next trip overseas. We've partnered with 120,000 businesses around the world who power their business with our free program. And since we founded Fresha in 2015, we’re honoured to have matched over 1 billion customers like you to salons and clinics. So go on, choose the right massage place for you and book instantly. Or head over to our online help center if you’d like some assistance first. Whatever treatment you're after, you've come to the right place.

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