Best Sports Massages near me in Shobnall, Rural England
Choose from 4 venues offering Sports Massages near you in Shobnall, Rural England See map
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Cedar Tree Chiropractic
13 Faraday Ct, First Ave, Centrum One Hundred, Burton-on-Trent DE14 2WX, UK
+44 1283 567225+44 1283 567225Call to bookAcupuncture
Physiotherapy
Dry Needling
Chiropractic
Burton Physio Group
The Abbey, The Coach House Clinic, Manor Drive, Burton-on-Trent DE14 3RW, United Kingdom
+44 1283 741555+44 1283 741555Call to bookSports Massage
Cupping Therapy
Therapeutic Massage
Back Massage
Prima Physiotherapy, Sports Massage & Sports Therapy Clinic Burton
Unit 10 Eastern Ave, Burton-on-Trent DE13 0AT, United Kingdom
+44 7811 265817+44 7811 265817Call to bookChiropractic
Physiotherapy
Dry Needling
CALM Burton - Yoga, Pilates & Mindfulness Studio
The Well House (Rear of, 146 High St, Burton upon Trent, Burton-on-Trent DE14 1JE
01283 20492701283 204927Call to book
Attain Sports Massage
Berry Hedge Ln, Burton-on-Trent DE15 0DP, United Kingdom
+44 7927 915045+44 7927 915045Call to bookSports Massage
Chinese Massage
Ayurvedic Massage
Back Massage
Virti Physio Care
Unicare Group Ltd, 76 Branston Rd, Burton-on-Trent DE14 3BY, United Kingdom
+44 7933 683383+44 7933 683383Call to bookDry Needling
Physiotherapy
Acupuncture
AJG Sports Massage
Gym Unity, Oxford St, Burton-on-Trent DE14 3PG, United Kingdom
+44 7540 190924+44 7540 190924Call to bookPhysiotherapy
Physio Form
12B Dallow St, Burton-on-Trent DE14 2PG, United Kingdom
+44 1283 563331+44 1283 563331Call to bookDry Needling
Hyperbaric Oxygen Therapy
Acupuncture
Physiotherapy
Holistic Massage By Lalita
5 Knowles Hill, Rolleston-on-Dove, Burton-on-Trent DE13 9DY, United Kingdom
+44 7748 591905+44 7748 591905Call to bookSports Massage
Foot Massage
Hot Stone Massage
Reflexology
Sabaidee
152 Station St, Burton-on-Trent DE14 1BG, United Kingdom
+44 1283 619799+44 1283 619799Call to bookSports Massage
Full Body Massage
Ayurvedic Massage
Foot Massage
Equilibrium Chiropractic and Holistic Health
98 Station St, Burton-on-Trent DE14 1BT, United Kingdom
+44 1283 480555+44 1283 480555Call to bookChiropractic
Acupuncture
Physiotherapy
Hyperbaric Oxygen Therapy
Bannatyne Health Club and Spa
Saint Peters Retail Park, 100 Wellington Rd, Burton-on-Trent DE14 2WG, United Kingdom
+44 1283 528800+44 1283 528800Call to book
Safersun@Avoca Spa
94 Station St, Burton-on-Trent DE14 1BT, United Kingdom
+44 1283 535660+44 1283 535660Call to bookSpray Tanning
Hingorani Clinic
5 Brizlincote Ln, Burton-on-Trent DE15 0PR, United Kingdom
+44 1283 566899+44 1283 566899Call to bookDry Needling
Acupuncture
Legend Spa Burton-on-Trent
Unit 37D New St, Burton-on-Trent DE14 3QW, United Kingdom
+44 7902 051255+44 7902 051255Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Top reviews of Sports Massages near you in Shobnall
4.0
Average of 64 reviews of 2 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £45 for a sports massage in Shobnall.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Shobnall with Fresha
There's still time to get that last-minute massage appointment in Shobnall. With live booking availability, Fresha shows you what's on offer right now. You can browse for massage places, and then filter by location, recommendation or review. With instant booking you’ll get immediate confirmation. Get that appointment in the bag with more time to focus on the rest of your to-do list. Magic.
The standard for hair, health and nails is high in your area. Fresha customers have been busy rating massage places in Shobnall, and it seems they’re suitably impressed. With an average rating of 4.0 stars there’s no question about the quality on offer near you. For instance, there are salons and therapy centres flaunting a five-star rating. So if you're searching for a new spot to try out you've definitely come to the right place. Plus, there are more than 2.5 million reviews globally on the Fresha app and website. Real customers, giving real feedback.
Stay in the game with a regular sports massage to keep your body in peak condition. Massaging the muscles reduces tension, eases cramps and speeds recovery.
The massage action encourages your muscle tissues to flush away the lactic acid that causes post-exercise muscle aches, meaning you can get back out there quicker. A regular sports massage could keep you in the gym or on the team. Search the Fresha mobile app for sports massage near you. Leave up to 1 hour 30 minutes for maximum benefits and expect to pay around £45 in Shobnall.
This could be the start of a winning partnership. Start browsing the 120,000 salons and clinics across 120 countries on Fresha. We've attracted all the best massage places globally. How? By offering the number one appointment booking app available for massage therapists. So you can find world-class treatments in the UK today and then again in whichever corner of the globe you may land in tomorrow. And if you know of any impressive Shobnall professionals, we'd love to know. Send us the details at hello@fresha.com. Or if you've already found your favourite massage business here, go on, book in and enjoy.
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