Best Sports Massages near me in South Darenth, Rural England
Choose from 3 venues offering Sports Massages near you in South Darenth, Rural England See map
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Holly's Massage Therapy
2, Cottage, Gill's Farm, South Darenth, Dartford DA4 9LE, United Kingdom
+44 7988 538377+44 7988 538377Call to bookSports Massage
Lymphatic Drainage Massage
Deep Tissue Massage
Swedish Massage
The Mill Clinic
Horton Rd, South Darenth, Dartford DA4 9LW, United Kingdom
+44 1322 864499+44 1322 864499Call to bookChiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Beauty By Naz | Massage Therapist | Beauty Therapist | Beauty Studio in Dartford
181 Hawley Rd, Dartford, DA1 1PB, United Kingdom
+44 1322 952182+44 1322 952182Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Acer House Practice
High St, Farningham, Dartford DA4 0DG, United Kingdom
+44 1322 927828+44 1322 927828Call to bookPhysiotherapy
Chiropractic
Acupuncture
Swedish Massage for Overall Wellness
44 Kingswood Ave, Swanley, BR8 8AN, United Kingdom
+44 7951 055597+44 7951 055597Call to bookSports Massage
Hot Stone Massage
Deep Tissue Massage
Foot Massage
Response Physio & Sports Therapy Dartford
David Lloyd, Darenth Rd, Dartford DA1 1NJ, United Kingdom
+44 330 024 1377+44 330 024 1377Call to bookPhysiotherapy
Dry Needling
Acupuncture
Longfield Integrated Care Centre / Longfield Polyclinic
Tuppence House, Brickfield Farm, Main Rd, Longfield DA3 7PJ, United Kingdom
+44 1474 705237+44 1474 705237Call to bookHyperbaric Oxygen Therapy
Dry Needling
Chiropractic
Acupuncture
DA1Physio Physiotherapy
15 St Albans Rd, Dartford, DA1 1TF, United Kingdom
+44 7904 729646+44 7904 729646Call to bookPhysiotherapy
Dry Needling
Faye Carter Sports & Remedial Massage
65 St David's Rd, Swanley, BR8 7RJ, United Kingdom
+44 7968 967536+44 7968 967536Call to bookSports Massage
Thai Massage
Therapeutic Massage
Back Massage
Natural Remedy Centre
291 Lowfield St, Dartford, DA1 1LB, United Kingdom
+44 7496 695888+44 7496 695888Call to bookSports Massage
Cupping Therapy
Acupressure
Deep Tissue Massage
Utopia Spa
Rowhill Grange, Top Dartford Rd, Willmington, Dartford, DA2 7QH, United Kingdom
+44 1322 667433+44 1322 667433Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Chinese massage
United Kingdom, Dartford, East Hill, 邮政编码: DA1 1RY
+44 7780 777512+44 7780 777512Call to bookSports Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Acupressure
Top reviews of Sports Massages near you in South Darenth
4.0
Average of 144 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £45 for a sports massage in South Darenth.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in South Darenth with Fresha
When you're on the hunt for the best massage places in South Darenth, Fresha is the only place you need to look. Compare services by location, price or review, and book your ideal appointment instantly. You can even pay for your treatment in advance. Plus we'll keep you on track with appointment reminders, so you don't miss a thing.
You can try to count the number of five-star businesses around South Darenth on one hand, but there's little point. Put that second hand away too. Because the numbers are looking good. There are businesses in your area that have received full marks from customers who've booked through us. Five out of five stars right there. And if it’s nearby massage places you're after, then you can stop searching. Let us lead you to some of South Darenth’s top massage therapists. They're offering much more still.
Sports massage in South Darenth helps with muscle recovery as part of your regular fitness routine. It also gets you back on your feet when a sports injury drags you down.
Sports massage therapists know their deep-tissue work for muscle, tendon and joint recovery. They're experienced in treating repetitive strains or sprains in soft tissue and muscle areas. You can search for sports massage near you and filter by top-rated, cheapest and closest. Check out reviews and choose the massage therapist who's the best match for you. Sports massage costs between £30 and £90, and sessions last from 30 minutes up to 1 hour 30 minutes.
We're matching 450,000 professionals and stylists to customers like you all over the globe with our top-ranked scheduling software. There's no better place than Fresha to look for your next massage appointment in South Darenth. With the best massage therapists in the UK, you'll be taken good care of. Fresha is helping people to feel fine in 120 countries, and we're still growing. So wherever you are, if you need a hand, just drop into our help center for some assistance. Otherwise see which of our beauty, hair and massage services takes your fancy. While we take care of the busywork, you can start anticipating that dream treatment.
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