Best Sports Massages near me in Stapenhill, Rural England
Choose from 3 venues offering Sports Massages near you in Stapenhill, Rural England See map
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Cedar Tree Chiropractic
13 Faraday Ct, First Ave, Centrum One Hundred, Burton-on-Trent DE14 2WX, UK
+44 1283 567225+44 1283 567225Call to bookChiropractic
Physiotherapy
Dry Needling
Acupuncture
Burton Physio Group
The Abbey, The Coach House Clinic, Manor Drive, Burton-on-Trent DE14 3RW, United Kingdom
+44 1283 741555+44 1283 741555Call to bookAcupuncture
Hyperbaric Oxygen Therapy
Dry Needling
Physiotherapy
CALM Burton - Yoga, Pilates & Mindfulness Studio
The Well House (Rear of, 146 High St, Burton upon Trent, Burton-on-Trent DE14 1JE
01283 20492701283 204927Call to book
Prima Sports Massage & Sports Therapy Clinic Burton
Unit 10 Eastern Ave, Burton-on-Trent, DE13 0AT, United Kingdom
+44 7811 265817+44 7811 265817Call to bookChiropractic
Physiotherapy
Dry Needling
Attain Sports Massage
Berry Hedge Ln, Burton-on-Trent, DE15 0DP, United Kingdom
+44 7927 915045+44 7927 915045Call to bookSports Massage
Back Massage
Deep Tissue Massage
Foot Massage
Virti Physio Care
Unicare Group Ltd, 76 Branston Rd, Burton-on-Trent DE14 3GP, United Kingdom
+44 7933 683383+44 7933 683383Call to bookPhysiotherapy
Acupuncture
Dry Needling
Physio Form
12B Dallow St, Burton-on-Trent, DE14 2PG, United Kingdom
+44 1283 563331+44 1283 563331Call to bookAcupuncture
Physiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Sabaidee Thaimassage Ltd.
152 Station St, Burton-on-Trent, DE14 1BG, United Kingdom
+44 1283 619799+44 1283 619799Call to bookSports Massage
Full Body Massage
Hot Stone Massage
Prenatal Massage
Vitalize Physiotherapy Swadlincote Clinic
Unit 5, Astron Business Park, Hearthcote Rd, Swadlincote DE11 9DW, United Kingdom
+44 1283 433185+44 1283 433185Call to bookSports Massage
Lymphatic Drainage Massage
Deep Tissue Massage
Back Massage
KH Fitness
Unit 20, Sharpes Industrial Estate, Alexandra Rd, Swadlincote DE11 9AZ, United Kingdom
+44 7464 599665+44 7464 599665Call to bookPersonal Training
AJG Sports Massage
Gym Unity, Oxford St, Burton-on-Trent DE14 3PG, United Kingdom
+44 7540 190924+44 7540 190924Call to bookPhysiotherapy
Safersun@Avoca Spa
94 Station St, Burton-on-Trent, DE14 1BT, United Kingdom
+44 1283 535660+44 1283 535660Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Bannatyne Health Club and Spa
Saint Peters Retail Park, 100 Wellington Rd, Burton-on-Trent DE14 2WG, United Kingdom
+44 1283 528800+44 1283 528800Call to bookEquilibrium Chiropractic and Holistic Health - face-to-face and online service
98 Station St, Burton-on-Trent, DE14 1BT, United Kingdom
+44 1283 480555+44 1283 480555Call to bookAcupuncture
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Greystone Chartered Physiotherapy Clinic
Rink Dr, Swadlincote, DE11 8JL, United Kingdom
+44 1283 224669+44 1283 224669Call to bookAcupuncture
Physiotherapy
Dry Needling
Hingorani Clinic: Osteopath & Acupuncture
5 Brizlincote Ln, Burton-on-Trent, DE15 0PR, United Kingdom
+44 1283 566899+44 1283 566899Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Therapeutic Massage
Legend Spa Burton-on-Trent
Unit 37D New St, Burton-on-Trent, DE14 3QW, United Kingdom
+44 7902 051255+44 7902 051255Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Top reviews of Sports Massages near you in Stapenhill
4.0
Average of 49 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £45 for a sports massage in Stapenhill.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Stapenhill with Fresha
Here at Fresha, we've taken wellness to another level. Our clever techy folk have built an advanced and innovative booking system. It wasn't easy to create (that’s why they’re clever, techy people), but it’s seriously simple to use. So simple, you'll be looking for your second appointment before the dust has settled on your first. Let Fresha help you find a new go-to massage place in Stapenhill.
The standard for wellness, beauty and nails is high in your area. Fresha customers have been busy rating massage places in Stapenhill, and it seems they’re suitably impressed. With an average rating of 4.0 stars there’s no question about the quality on offer near you. For instance, there are salons and therapy centres flaunting a five-star rating. So if you're searching for a new spot to try out you've definitely come to the right place. Plus, there are more than 2.5 million reviews globally on the Fresha app and website. Real customers, giving real feedback.
Stay in the game with a regular sports massage to keep your body in peak condition. Massaging the muscles reduces tension, eases cramps and speeds recovery.
The massage action encourages your muscle tissues to flush away the lactic acid that causes post-exercise muscle aches, meaning you can get back out there quicker. A regular sports massage could keep you in the gym or on the team. Search the Fresha mobile app for sports massage near you. Leave up to 1 hour 30 minutes for maximum benefits and expect to pay around £45 in Stapenhill.
With 1 billion appointments under our belt, Fresha is your go-to booking platform for self-care. And with over 120,000 global businesses powered by our booking scheduler every single day, we’re the number one authority in salon and clinic management too. Our reach spans 120 countries around the world. So you can even book yourself a slice of self-care when you're abroad. Or when you're closer to home, take your pick from best massage places in Stapenhill, United Kingdom. Don’t forget, we love hearing your feedback, so email us at hello@fresha.com any time. This could be the start of a great partnership.
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