Best Sports Massages near me in Rural Northern Ireland
Choose from 4 venues offering Sports Massages near you in Rural Northern Ireland See map
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Slieve Donard
Downs Rd, Newcastle, BT33 0AH, United Kingdom
+44 28 4372 1066+44 28 4372 1066Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
The Mummy Physios at Mid Ulster Pilates
13 Station Rd, Moneymore, Magherafelt BT45 7RA, United Kingdom
+44 7761 742856+44 7761 742856Call to bookPhysiotherapy
Dry Needling
Dromore Physiotherapy Clinic
43 Church St, Dromore, BT25 1AA, United Kingdom
+44 7850 543174+44 7850 543174Call to bookChiropractic
Physiotherapy
Dry Needling
CORE MVMNT Osteopathy & Pilates
The Stables, 24 Downs Rd, Newcastle BT33 0AG, United Kingdom
+44 7940 719444+44 7940 719444Call to bookChiropractic
Physiotherapy
Dry Needling
Maghera Physio
10 Main St, Maghera, BT46 5AD, United Kingdom
+44 28 7964 2507+44 28 7964 2507Call to bookPhysiotherapy
Dry Needling
Your Physio Derry
The Vale Centre, Clooney Rd, Greysteel, Londonderry BT47 3GE, United Kingdom
+44 7749 987826+44 7749 987826Call to bookChiropractic
Physiotherapy
Dry Needling
Dundrum Physio And Sports Injury Clinic
12 Parterre Cres, Dundrum, Newcastle BT33 0WJ, United Kingdom
+44 28 4375 0848+44 28 4375 0848Call to bookPhysiotherapy
Dry Needling
Watson Wellness
Creevy Wells, 202A Belfast Rd, Ballynahinch BT24 8UR, United Kingdom
+44 7746 749153+44 7746 749153Call to book
Mid Ulster Back Care
15 Church St, Magherafelt, BT45 6AP, United Kingdom
+44 28 7930 0266+44 28 7930 0266Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
All Active Pilates and Physio
3 Church St, Dromore, BT25 1AA, United Kingdom
+44 7719 176265+44 7719 176265Call to bookPhysiotherapy
Claudy Chiropractic Clinic
522 Glenshane Rd, Claudy, Londonderry BT47 4BT, United Kingdom
+44 28 7133 8748+44 28 7133 8748Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
City Chiropractic Derry
Unit 3A1, Benbow Industrial Estate, Eglinton, Londonderry BT47 3DW, United Kingdom
+44 28 9581 2308+44 28 9581 2308Call to bookAcupuncture
Chiropractic
Hyperbaric Oxygen Therapy
Dry Needling
Kerryann's Beauty Salon
11 Dromore St, Ballynahinch, BT24 8AG, United Kingdom
+44 28 9756 3994+44 28 9756 3994Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Marine Beauty Haven
91 Central Promenade, Newcastle, BT33 0HH, United Kingdom
+44 28 4372 6207+44 28 4372 6207Call to bookFacial
Makeup Service
Dunamoy Cottages & Spa
40 Collin Rd, Ballyclare, BT39 9JS, United Kingdom
+44 28 9334 9676+44 28 9334 9676Call to bookBody Wrap
Sauna
Spa Package
Level Up - Home of Coaching
Unit 1, Augher Business Park, Crossowen Rd, Augher BT77 0AX, United Kingdom
+44 28 8554 9714+44 28 8554 9714Call to book
The Rabbit Hotel & Retreat
882 Antrim Rd, Templepatrick, Ballyclare BT39 0AH, United Kingdom
+44 28 9443 2984+44 28 9443 2984Call to bookInfrared Sauna
Sauna
Spa Package
The Beautician
35 Main St, Ballyclare, BT39 9AA, United Kingdom
+44 28 9332 2692+44 28 9332 2692Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Altima Clinics Magherafelt
6-8 Market St, Magherafelt, BT45 6ED, United Kingdom
+44 28 7963 1111+44 28 7963 1111Call to bookPhysiotherapy
Dry Needling
Wilson Chiropractic Ballyclare
31 Main St, Ballyclare, BT39 9AA, United Kingdom
+44 28 9334 1400+44 28 9334 1400Call to bookAcupuncture
Chiropractic
Dry Needling
Top reviews of Sports Massages near you in Rural Northern Ireland
4.0
Average of 117 reviews of 3 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £30 for a sports massage in Rural Northern Ireland.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Rural Northern Ireland with Fresha
Fresha massage places are the gold standard of beauty and wellness. You can browse for top-rated massage places in Rural Northern Ireland, find your next appointment and pay with the tap of a button. All without breaking your stride. If booking an appointment with Fresha is that easy, then feeling good can be effortless too.
We know you lot in Rural Northern Ireland are smooth operators. So let’s see what we can do for you. We'll cut to the chase and show you the best places nearby. And depending on just how polished you like it, see what the five-star businesses we've found near you have to offer, too. No complications here. We've got this running like a well-oiled machine.
Sports injuries can blow the whistle on your peak performance, but massage therapy can help you stay in the game. Sports massage promotes muscle recovery after exertion and reduces the chance of injury.
An experienced sports massage therapist should put you through your paces, using deep tissue massage techniques on specific areas of the body in need of relief or healing. You may feel some discomfort, but that's a sign it's doing its work. Sports massage in Rural Northern Ireland costs from £15 to £45. Book regular sessions using Fresha's free mobile app and stay in top form.
So there you have it. Fresha is your answer to finding top-rated treatments and straightforward appointment scheduling in Rural Northern Ireland, United Kingdom. We've got 120,000 global businesses listed on our site, making us the world's number one booking platform. And with new massage places signing up for our game-changing, free booking scheduler every week, nobody does hair, nails and massage like we do. Our help center is also available 24 hours a day and is full of useful FAQs. We've arranged 1 billion appointments globally since 2015, and we can't wait to book yours next.
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