Best Sports Massages near me in Ballyclare, Rural Northern Ireland
Choose from 2 venues offering Sports Massages near you in Ballyclare, Rural Northern Ireland See map
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The Rabbit Hotel & Retreat
882 Antrim Rd, Templepatrick, Ballyclare BT39 0AH, United Kingdom
+44 28 9443 2984+44 28 9443 2984Call to bookInfrared Sauna
Sauna
Spa Package
Dunamoy Cottages & Spa
40 Collin Rd, Ballyclare, BT39 9JS, United Kingdom
+44 28 9334 9676+44 28 9334 9676Call to bookBody Wrap
Sauna
Spa Package
The Beautician
35 Main St, Ballyclare, BT39 9AA, United Kingdom
+44 28 9332 2692+44 28 9332 2692Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Wilson Chiropractic Ballyclare
31 Main St, Ballyclare, BT39 9AA, United Kingdom
+44 28 9334 1400+44 28 9334 1400Call to bookAcupuncture
Chiropractic
Dry Needling
Top reviews of Sports Massages near you in Ballyclare
4.0
Average of 86 reviews of 2 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £30 for a sports massage in Ballyclare.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Ballyclare with Fresha
If you're in need of some massage attention, then let us help you. At Fresha we've mapped out the best massage places in Ballyclare, so that you can find an appointment near you in a matter of seconds. If that sounds right up your street, then we should definitely be friends. Because when you see how simple our booking system is, you'll want to stick with Fresha.
Call off the search. There's no need to travel far away to feel like you're on holiday from the day to day. Because with Fresha, you can discover the best massage appointment in Ballyclare. You've landed in the right place to find the perfect booking for you. And it gets better. Businesses in the area have an excellent average rating of 5.0 stars. Check out the great reviews on the best massage places nearby to find out what all the buzz is about. So book in for a local treatment. Sounds like just the ticket.
To be on top of your game, your body needs to be in peak physical condition. So if muscle tension or tight ligaments are keeping you shy of your personal best, a sports massage could help get you over the line.
As well as helping you to heal from injuries, sports massages can lower your stress levels so you can keep a cool head even in the most pressurised environments. Find a sports massage in Ballyclare from £15, with sessions lasting between 15 minutes and 1 hour 15 minutes.
If you still need another reason to book with Fresha, we can give you one. In fact, we can give you 1 billion reasons. That’s the number of successful appointments we've booked for customers around the world. We're not only active in Ballyclare or in the UK. We’re active in 120 different countries around the globe. That's why if you haven't come across a businesses using our free appointment scheduler yet, we're certain you will soon. So next time you jet off abroad, open up the Fresha website or app for an overseas wellness win. And we always love hearing from our app users, so don't hesitate to drop us a line at hello@fresha.com, if you need anything at all.
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