Best Sports Massages near me in Churchfields, Salisbury
One venue offering Sports Massages in Churchfields, Salisbury See map
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Evolved Health
Glenmore Business Park, 10, Telford Rd, Salisbury SP2 7GL, United Kingdom
+44 7828 433202+44 7828 433202Call to bookPersonal Training
Vita Skin Spa
26 St Ann St, Salisbury SP1 2DP, United Kingdom
+44 1722 346324+44 1722 346324Call to bookFish Pedicure
Men's Manicure
Manicure
Men's Pedicure
Mimosa Massage Therapy
3, Avon View, Box Cottage, Castle St, Salisbury SP1 3SY, United Kingdom
+44 7469 210392+44 7469 210392Call to bookSports Massage
Deep Tissue Massage
Ayurvedic Massage
Back Massage
Harnham Physiotherapy Clinic
56 Harnwood Rd, Salisbury SP2 8DB, United Kingdom
+44 1722 501010+44 1722 501010Call to bookAcupuncture
Hyperbaric Oxygen Therapy
Physiotherapy
Dry Needling
Sarocha Thai massage
153 Fisherton St, Salisbury SP2 7RP, United Kingdom
+44 7759 478544+44 7759 478544Call to bookSports Massage
Prenatal Massage
Chinese Massage
Remedial Massage
Alan Reilly Personal Training
Summerlock Approach, Salisbury SP2 7UT, United Kingdom
+44 7884 017488+44 7884 017488Call to bookPersonal Training
Afon House Chiropractic Clinic
34 Rollestone St, Salisbury SP1 1ED, United Kingdom
+44 1722 820400+44 1722 820400Call to bookHyperbaric Oxygen Therapy
Physiotherapy
Dry Needling
Acupuncture
Salisbury & South Wilts Physiotherapy
Wilton Rd, Salisbury SP2 9NY, United Kingdom
+44 1722 501010+44 1722 501010Call to bookPhysiotherapy
Dry Needling
A Little YOU Time Holistic Wellness Therapies
39 Australian Ave, Salisbury SP2 7JS, United Kingdom
+44 7912 506597+44 7912 506597Call to bookSports Massage
Therapeutic Massage
Cupping Therapy
Lymphatic Drainage Massage
Plus Physio
5, Deans Farm Buildings, Stratford sub Castle, Salisbury SP1 3YP, United Kingdom
+44 7392 956169+44 7392 956169Call to bookHyperbaric Oxygen Therapy
Dry Needling
Physiotherapy
The Chiropractic Centre Wilton Salisbury
3 West St, Wilton, Salisbury SP2 0DL, United Kingdom
+44 7852 935910+44 7852 935910Call to bookChiropractic
Ashleigh’s wellbeing and fitness
13 Hurricane Cl, Old Sarum, Salisbury SP4 6LG, United Kingdom
+44 7960 089275+44 7960 089275Call to bookSports Massage
Remedial Massage
Hot Stone Massage
Siam Thai Massage 789
St Thomas's Square, 4 St Thomas Square, Salisbury SP1 1BA, United Kingdom
+44 7393 882361+44 7393 882361Call to bookSports Massage
Prenatal Massage
Deep Tissue Massage
Foot Massage
The Practice Rooms Salisbury
7A Catherine St, Salisbury SP1 2DF, United Kingdom
+44 800 644 4066+44 800 644 4066Call to bookSports Massage
Prenatal Massage
Therapeutic Massage
Relaxing Massage
Salisbury ChiroPhysio
Suite 105 Warner House, 123 Castle St, Salisbury SP1 3TB, United Kingdom
+44 1722 328606+44 1722 328606Call to bookAcupuncture
Chiropractic
Dry Needling
Physiotherapy
Sarum Physiotherapy Centre
213 Devizes Rd, Salisbury SP2 9LT, United Kingdom
+44 1722 415055+44 1722 415055Call to bookPhysiotherapy
Dry Needling
Chinese Massage Salisbury
110 Fisherton St, Salisbury SP2 7QY, United Kingdom
+44 7473 460157+44 7473 460157Call to bookSports Massage
Swedish Massage
Hot Stone Massage
Back Massage
Sabai Thai Massage Salisbury
101 Fisherton St, Salisbury SP2 7SP, United Kingdom
+44 1722 237447+44 1722 237447Call to bookSports Massage
Back Massage
Swedish Massage
Prenatal Massage
Top reviews of Sports Massages near you in Churchfields
4.0
Average of 315 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £45 for a sports massage in Churchfields.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Churchfields with Fresha
Here at Fresha, we've taken wellness to another level. Our clever techy folk have built an advanced and innovative booking system. It wasn't easy to create (that’s why they’re clever, techy people), but it’s seriously simple to use. So simple, you'll be looking for your second appointment before the dust has settled on your first. Let Fresha help you find a new go-to massage place in Churchfields.
So if you fancy sampling some self-care in Churchfields, consider Fresha your local tour guide. We think you'll be impressed with the reviews in your area. Customers are giving nearby businesses an average rating of 4.0 stars. There are even local salons and clinics boasting five-star ratings in the area. High praise indeed. There are many options that may be of interest. So it’s a good time to explore and book instantly with Fresha.
To be on top of your game, your body needs to be in peak physical condition. So if muscle tension or tight ligaments are keeping you shy of your personal best, a sports massage could help get you over the line.
As well as helping you to heal from injuries, sports massages can lower your stress levels so you can keep a cool head even in the most pressurised environments. Find a sports massage in Churchfields from £35, with sessions lasting between 30 minutes and 1 hour 30 minutes.
So look no further than Fresha for your next massage appointment in Churchfields, United Kingdom. We're the largest online hub for hair, massage and aesthetics services in the world. That’s right, you'll likely find Fresha on your next trip overseas. We've partnered with 120,000 businesses around the world who power their business with our free software. And since we founded Fresha in 2015, we’re honoured to have matched over 1 billion customers like you to salons and clinics. So go on, choose the right massage place for you and book instantly. Or head over to our online help center if you’d like some assistance first. Whatever treatment you're after, you've come to the right place.
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