Best Sports Massages near me in Springvale, Sheffield
Choose from 2 venues offering Sports Massages near you in Springvale, Sheffield See map
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Springvale Physiotherapy, Joint Injections & Aesthetics in Penistone
6 Dalby Croft, Penistone, Sheffield S36 6ED, United Kingdom
+44 7988 600143+44 7988 600143Call to bookSports Massage
Therapeutic Massage
Deep Tissue Massage
Cupping Therapy
The Spa 493
Unit B, Penistone One, Regents Court, St Marys Street, Penistone, Sheffield, S36 6DT, United Kingdom
+44 1226 872800+44 1226 872800Call to bookMen's Facial
Facial Extractions
Dermaplaning
Makeup Service
Lyn Armitage Sports Massage
Studio 2, Lyn Armitage Sports Massage, 1A Wentworth Rd, Penistone, Sheffield S36 6ET, United Kingdom
+44 7376 606357+44 7376 606357Call to bookSports Massage
Hot Stone Massage
Remedial Massage
Therapeutic Massage
Top reviews of Sports Massages near you in Springvale
4.0
Average of 4,054 reviews of 2 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £40 for a sports massage in Springvale.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Springvale with Fresha
It's not too late for that last-minute massage appointment in Springvale. With Fresha you can browse for massage places by location, price and review, then book instantly without fuss. You can even pay for your treatment in advance and opt-in for appointment reminders. Massage therapists all over the globe are using Fresha to bring themselves closer to customers just like you. We'll do the leg work, so you can focus on having the best massage treatment possible.
Read genuine reviews you can trust, from authentic customers just like you. With Fresha it's effortless to find a recommendation in Springvale. There's really no better way to look around town. And it gets better, the businesses near you have an average rating of 4.0 stars. It feels good knowing you're getting tried and trusted treatment. You can also forget about forgetting your next appointment. We'll keep you reminded in good time, so you can stay perfectly on track.
Sports massages are made for getting you race-day-ready. So if you've got symptoms of overuse, injury, or tight tendons, the sports massage therapists in Springvale can help.
It's important to give your body time to repair from wear and tear. And it doesn't matter if you're an elite athlete or it's your first day in the gym. So bring on those starting blocks and make it a sprint finish. If speed is your thing, find what you're looking for even faster with the Fresha mobile app.
We've booked over 1 billion appointments already at Fresha. And with yours up next, we'll be achieving the next million at any moment. Making those stats possible are Fresha's 120,000 United Kingdom and global business partners. They're using our free booking system, which is packed with features for managing businesses large and small. We keep on getting better so that our business partners can do the same for you. So after your treatment, email hello@fresha.com to let us know how your Springvale appointment went. Go on, make yourself one of the many satisfied Fresha customers by booking in now.
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