Best Sports Massages near me in Slough
Venues offering Sports Massages in Slough See map
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Stoke Park
Country Club, Spa and Hotel, Stoke Park, Park Rd, Stoke Poges SL2 4PG, United Kingdom
+44 1753 717171+44 1753 717171Call to bookSauna
Body Scrub
Spa Package
Full Body Massages (Slough)
40-50 High St, Slough SL1 1EL, United Kingdom
+44 7951 975005+44 7951 975005Call to bookSports Massage
Lymphatic Drainage Massage
Ayurvedic Massage
Chinese Massage
About Moi
21 Elmshott Ln, Cippenham, Slough SL1 5QS, United Kingdom
+44 1628 304496+44 1628 304496Call to bookBody Wrap
Body Scrub
Infrared Sauna
Spa Package
Muscle Therapy By Tom
15-17, Liverpool Rd, Slough SL1 4QZ, United Kingdom
+44 7718 590829+44 7718 590829Call to bookPersonal Training
Bodyworks Back Pain / Osteopathy / Sports Massage
New Rd, Langley, Slough SL3 8JJ, United Kingdom
+44 7500 304885+44 7500 304885Call to bookPhysiotherapy
Dry Needling
Empire Physiotherapy - Slough Berkshire
Empire Physiotherapy (The Center, Farnham Rd, Slough SL1 4UT, United Kingdom
+44 333 772 2782+44 333 772 2782Call to bookDry Needling
Physiotherapy
Hyperbaric Oxygen Therapy
Simple-Changes - Specialist in Preganacy & Womens Health, Fitness & Well-being.
Datchet Baptist Church Hall, 62 London Rd, Datchet, Slough SL3 9JR, United Kingdom
+44 7984 417053+44 7984 417053Call to bookRapid Rehab (Home Visit) - Physiotherapist in Slough, Best Physio in Slough, Chest Physio, Neuro Physio, MSK Physio in Slough
Stanley Green E, Langley, Slough SL3 7RF, United Kingdom
+44 7599 889659+44 7599 889659Call to bookPhysiotherapy
The Wellbeing clinic for women
Cippenham, Slough, SL1 5QS, United Kingdom
+44 7919 587635+44 7919 587635Call to bookSports Massage
Reflexology
Chinese Massage
Lymphatic Drainage Massage
Soul Therapy by Bally
Langley, Slough SL3 8EA, United Kingdom
+44 7534 401984+44 7534 401984Call to bookSauna
Body Scrub
Spa Package
MITYME
154 Trelawney Ave, Langley, Slough SL3 8RU, United Kingdom
+44 7931 418899+44 7931 418899Call to bookChemical Peel
Dermaplaning
Microdermabrasion
Threading
Langley Massage By Marta
85a Alderbury Rd, Langley, Slough SL3 8DL, United Kingdom
+44 7931 974757+44 7931 974757Call to bookSports Massage
Lymphatic Drainage Massage
Deep Tissue Massage
Foot Massage
Burnham Physiotherapy & Sports Injury Clinic Ltd
107 High St, Burnham, Slough SL1 7JZ, United Kingdom
+44 1628 664757+44 1628 664757Call to bookDry Needling
Physiotherapy
Hyperbaric Oxygen Therapy
Addict Spa & Health
20-22 High St, Slough SL1 1EQ, United Kingdom
+44 7466 245277+44 7466 245277Call to bookBody Scrub
Spa Package
Sauna
Infrared Sauna
SOS Clinic Slough
Rogers Ln, Stoke Poges, Slough SL2 4LD, United Kingdom
+44 1753 528882+44 1753 528882Call to bookDry Needling
Sakura Massage Slough Ltd
471 Bath Rd, Cippenham, Slough SL1 6AA, United Kingdom
+44 1628 660222+44 1628 660222Call to bookSports Massage
Back Massage
Ayurvedic Massage
Acupressure
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £60 for a sports massage in Slough.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Slough with Fresha
With Fresha, there's no need to skip the self-care when life gets busy. We've created a web app that fits treatments around your schedule. You simply search around Slough, choose a massage place and pick your appointment. With secure online payments and appointment confirmations sent straight to your phone, it's almost too convenient to be true. So there's no missing out on some well-deserved time for yourself anymore.
It's time to invest in you. And with Fresha, there's really no better way to do it. There are businesses nearby that have five-star reviews, so your new favourite massage therapist could be right on your doorstep. Before you book have a quick scroll and read the reviews for yourself. The ratings on Fresha are from real customers who have tried and tested massage places across Slough for themselves. So browse massage businesses in your area, and get ready to discover a brand new you.
A professional sports massage can help speed up recovery, support muscle repair and bolster performance, whether you're a world-class athlete or a newbie at the gym. Adding a sports massage to your training schedule could make all the difference.
Professional sports massage therapists in Slough use techniques that iron out pains and strains, so you can perform at the top of your game. Go from strength to strength with relief for muscle tension. And if speed is your thing, book even quicker with the Fresha mobile app. Prices for a sports massage nearby start at £60.
Here at Fresha we're pretty proud of our record. We've booked more than 1 billion appointments around the world, and we’re racking up the numbers in Slough, United Kingdom, fast. But we couldn't have done all that without partnering with 450,000 talented Fresha professionals, all using our top-ranked software to grow their businesses. And of course, esteemed customers just like you. Hearing from our Fresha followers makes us very happy, so don't hesitate to email us at hello@fresha.com. Booking confirmed? It won't be long before we see you again.
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