Best Sports Massages near me in Shirley West, Solihull
One venue offering Sports Massages in Shirley West, Solihull See map
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Turgoose Sports Massage Therapy
Shirley, Solihull, B90 2JH, United Kingdom
+44 7510 252638+44 7510 252638Call to bookSports Massage
Foot Massage
Thai Massage
Therapeutic Massage
MetaTouch body balance (uk)
Bei capelli, Parkgate, Shirley, Solihull B90 3GG, United Kingdom
+44 7463 803386+44 7463 803386Call to bookSports Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Urban Body - Physiotherapy Solihull
179 - 183 Warwick Rd, Olton, Solihull B92 7AW, United Kingdom
+44 121 270 6045+44 121 270 6045Call to bookSports Massage
Foot Massage
Acupressure
Deep Tissue Massage
Solihull Physiotherapy Doctors - Free Initial Consultation
College, Blossomfield Rd, Solihull B91 1SB, United Kingdom
+44 121 285 6866+44 121 285 6866Call to bookPhysiotherapy
Dry Needling
Solihull Chiropractic Clinic
2 Northbrook Rd, Shirley, Solihull B90 3NT, United Kingdom
+44 121 744 6627+44 121 744 6627Call to bookPhysiotherapy
Dry Needling
Acupuncture
Chiropractic
Ayur Villa
Ayurvilla Ltd, 1202-1204 Warwick Rd, Birmingham B27 6BY, United Kingdom
+44 121 706 5566+44 121 706 5566Call to bookInfrared Sauna
Sauna
Spa Package
Body Scrub
Female Fitness Matters
31 Boundary Ln, Dickens Heath, Shirley, Solihull B90 1TX, United Kingdom
+44 7970 287043+44 7970 287043Call to bookSports Massage
Full Body Massage
Prenatal Massage
Relaxing Massage
Simon Evans Physiotherapy Solihull
Yogahaven, Radway Rd, Solihull B90 4NR, United Kingdom
+44 121 661 6847+44 121 661 6847Call to bookDry Needling
Acupuncture
Physiotherapy
Birmingham Massage and Sports Injury Therapy
147 Yarningale Rd, Birmingham, B14 6NA, United Kingdom
+44 7960 657280+44 7960 657280Call to bookSports Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Perfect Touch Wellness/Beauty/Training Center Solihull
1st & 2nd Floor, 4a Station Rd, Solihull B91 3SB, United Kingdom
+44 7915 229976+44 7915 229976Call to bookSports Massage
Prenatal Massage
Deep Tissue Massage
Foot Massage
Physiopoint Limited Birmingham
Office 20, 1560 Stratford Rd, Hall Green, Birmingham B28 9HA, United Kingdom
+44 7825 742945+44 7825 742945Call to bookDry Needling
Physiotherapy
Olton Health and Performance
114 Kineton Green Rd, Olton, Solihull B92 7EE, United Kingdom
+44 121 314 0666+44 121 314 0666Call to bookDry Needling
Acupuncture
Chiropractic
Physiotherapy
Achieve Health Kings Heath & Moseley
Club Billesley Common, Birmingham Moseley Rugby, Yardley Wood Rd, Birmingham B13 0HN, United Kingdom
+44 121 514 8866+44 121 514 8866Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Sano Physiotherapy Ltd
Fox Hollies Leisure Centre, Shirley Rd, Acocks Green, B27 7NS, United Kingdom
+44 330 041 4670+44 330 041 4670Call to bookHyperbaric Oxygen Therapy
Dry Needling
Physiotherapy
Clouds Beauty & Male Grooming, Hairdressing & Advanced Waxing Training
173 Warwick Rd, Olton, Solihull B92 7AW, United Kingdom
0121 707 12100121 707 1210Call to bookBrazilian Waxing
Hollywood Waxing
Sugaring
Back Waxing
Achieve Health High Street Solihull
32 High St, Solihull, B91 3TB, United Kingdom
+44 121 514 8866+44 121 514 8866Call to bookPhysiotherapy
Dry Needling
Release & Repair
18 Bromford Park House, Wake Green Park, Moseley, Birmingham B13 9YB, United Kingdom
+44 7855 469667+44 7855 469667Call to bookSports Massage
Prenatal Massage
Remedial Massage
Serene Serenity, Acupuncture & Massage Therapies
55 Mill Ln, Solihull, B91 3AT, United Kingdom
+44 7395 613871+44 7395 613871Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Acupressure
Tri Wellness
Woodfield Farm, Norton Ln, Solihull B94 5LS, United Kingdom
+44 1564 331161+44 1564 331161Call to book
Intuition Sports Massage
PMJ House, Highlands Rd, Shirley, Solihull B90 4ND, United Kingdom
+44 7718 203580+44 7718 203580Call to bookSports Massage
Swedish Massage
Deep Tissue Massage
Thai Massage
Leanne Greasley Massage Therapies
20 Coppice Walk, Cheswick Green, Solihull B90 4HY, United Kingdom
+44 7432 504266+44 7432 504266Call to bookSports Massage
Thai Massage
Therapeutic Massage
Back Massage
Freedom Spa & Beauty
681 Warwick Rd, Solihull, B91 3DA, United Kingdom
+44 7494 781289+44 7494 781289Call to bookDermaplaning
Microdermabrasion
Acne Facial
Facial
Susan Prosser Holistic Therapy
Ground Floor, Old Farm Offices, Becketts Farm Estate, Alcester Rd, Wythall, Birmingham B47 6AJ, United Kingdom
+44 7898 832424+44 7898 832424Call to bookDry Needling
Acupuncture
Oriental Therapy Clinic
Unit B1, Stevie B's Gym, 32 Station Rd, Acocks Green, Birmingham B27 6DN, United Kingdom
+44 7380 670390+44 7380 670390Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Birmingham Osteopathy and Sports Massage - Kings Heath
89 Institute Rd, King's Heath, Birmingham B14 7EU, United Kingdom
+44 7792 741360+44 7792 741360Call to bookSports Massage
Full Body Massage
Prenatal Massage
Relaxing Massage
Hemaxi Beauty Salon, Sparkhill
Medina Bazar, 802 Stratford Rd, Springfield, Birmingham B11 4BS, United Kingdom
+44 121 792 1933+44 121 792 1933Call to bookBody Scrub
Body Wrap
Infrared Sauna
Spa Package
The Well Health Centre
89 Institute Rd, King's Heath, Birmingham B14 7EU, United Kingdom
+44 121 443 1580+44 121 443 1580Call to bookAcupuncture
Physiotherapy
Dry Needling
Hyperbaric Oxygen Therapy
Carol Webb Aromatherapy & Massage Therapies
1 Charles Rd, Solihull, B91 1TR, United Kingdom
+44 121 704 1707+44 121 704 1707Call to bookSports Massage
Back Massage
Acupressure
Deep Tissue Massage
Dr James Crossley (Ostm)
Flat 1, 28 St Agnes Rd, Birmingham B13 9PW, United Kingdom
+44 7766 881955+44 7766 881955Call to bookSports Massage
Thai Massage
Therapeutic Massage
Back Massage
Bannatyne Health Club And Spa
Saintbury Dr, Shirley, Solihull B91 3SZ, United Kingdom
+44 121 705 2444+44 121 705 2444Call to bookSauna
Spa Package
Body Scrub
Infrared Sauna
The Guildhall Practice. Osteopath Kings Heath
265B Alcester Rd S, King's Heath, Birmingham B14 6DT, United Kingdom
+44 121 441 2626+44 121 441 2626Call to bookHyperbaric Oxygen Therapy
Dry Needling
Chiropractic
Karma Centre
1 High St, King's Heath, Birmingham B14 7BQ, United Kingdom
+44 121 688 8080+44 121 688 8080Call to bookDry Needling
MK Health Hub
Cranmore place, Cranmore Dr, Shirley, Solihull B90 4RZ, United Kingdom
+44 121 704 0593+44 121 704 0593Call to bookPersonal Training
Shirley Massage Centre
351 Stratford Rd, Shirley, Solihull B90 3BW, United Kingdom
+44 7552 699664+44 7552 699664Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
SP-ONE
291-293 Alcester Rd S, Birmingham, B14 6EB, United Kingdom
+44 7545 621313+44 7545 621313Call to bookSports Massage
Acupressure
Deep Tissue Massage
Foot Massage
Hong Therapy Centre
1120 Stratford Rd, Hall Green, Birmingham B28 8AE, United Kingdom
+44 121 706 1655+44 121 706 1655Call to bookSports Massage
Chinese Massage
Acupressure
Deep Tissue Massage
Top reviews of Sports Massages near you in Shirley West
4.0
Average of 205 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £45 for a sports massage in Shirley West.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Shirley West with Fresha
Fresha makes it quick and easy for you busy bees in Shirley West to book your next massage appointment. Browse the best massage places nearby and compare services by price, location or review. Better still, you can book instantly with no hanging around. We're buzzing about that. Fresha's got your back when it comes to all things hair, nails and spa.
There’s quite a lineup across Shirley West on Fresha. We've listed more top-quality massage places than you could ever need. Head straight to the five-star businesses nearby, or shop around if you prefer. There’s a whole catalogue of treatments ready for your perusal. Take your pick with the help of 2.5 million unbiased reviews from customers who are booking with Fresha.
Stay match-fit with a professional sports massage. Whether you're a gym bunny or a team player, a sports massage can keep you in tip-top condition.
This massage often involves heavy kneading of the soft tissues, to release tension and built-up lactic acid. This relieves tight muscles and can help to prevent delayed onset muscle soreness after a heavy training session. A sports massage is one of the most effective ways to hit peak performance and stay injury free. So kick aches and pains to the sidelines, and book in with a sports therapist in Shirley West. Prices start at £40, and a session lasts around 45 minutes on average.
So with 110,000 salons and clinics on Fresha globally, you can choose some new favourites. And Fresha businesses in Shirley West, United Kingdom, all trust Fresha's professional massage place scheduling software because it's the best on the market. Since we operate in 120 countries, you can even make time for a quick lift when you're travelling. Build your massage appointments into your holiday itinerary. And if your selected Shirley West salon or hot spot isn't on Fresha yet, let us know at hello@fresha.com. When it comes to good massage places, we’re always listening.
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