Best Sports Massages near me in Southend-on-sea
Choose from 7 venues offering Sports Massages near you in Southend-on-sea See map
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Roslin Retreat
Thorpe Esplanade, Thorpe Bay, Southend-on-Sea SS1 3BG, United Kingdom
+44 1702 586375+44 1702 586375Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
The Buddha Sanctuary Spa Ltd
85 High St, Canvey Island SS8 7RE, United Kingdom
+44 1268 260784+44 1268 260784Call to bookBody Scrub
Infrared Sauna
Cryotherapy
Sauna
Movement Matters Physio Ltd
47 Rectory Rd, Hadleigh, Benfleet SS7 2NA, United Kingdom
+44 1268 978080+44 1268 978080Call to bookDry Needling
Physiotherapy
Physically Fit Sports Therapy
49 Eastwoodbury Cres, Southend-on-Sea SS2 6XG, United Kingdom
+44 7531 585876+44 7531 585876Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Thai Massage
The Aark Clinic
Unit 6, Swanscombe Business Centre, London Rd, Swanscombe DA10 0LH, United Kingdom
+44 1322 788049+44 1322 788049Call to bookAcupuncture
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
ADONIA Boutique Hammam Spa
49/51 Hamlet Ct Rd, Westcliff-on-Sea, Southend-on-Sea, Westcliff-on-Sea SS0 7EY, United Kingdom
+44 7503 568925+44 7503 568925Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
Essence Of Healing Clinic
99 Calshot Ave, Chafford Hundred, Grays RM16 6NS, United Kingdom
+44 7818 417027+44 7818 417027Call to bookAcupuncture
Chiropractic
Dry Needling
Pure Bliss Complementary Clinic
194 Woodgrange Dr, Southend-on-Sea SS1 2SJ, United Kingdom
+44 1702 781871+44 1702 781871Call to bookSports Massage
Swedish Massage
Deep Tissue Massage
Foot Massage
W D C Physiotherapy & Sports Injury Clinic
2a Christchurch Rd, Southend-on-Sea SS2 4JS, United Kingdom
+44 1702 613542+44 1702 613542Call to bookAcupuncture
Physiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
PT-ON-SEA LTD Lift & Empower
44 Hamlet Ct Rd, Westcliff-on-Sea, Southend-on-Sea, Westcliff-on-Sea SS0 7LX, United Kingdom
+44 7713 805146+44 7713 805146Call to bookPersonal Training
Whittakers Sport & Spinal Therapy
35 Belchamps Way, Hockley SS5 4NU, United Kingdom
+44 7778 420317+44 7778 420317Call to bookPhysiotherapy
South East Chiropractic Ltd
27 Southend Rd, Grays RM17 5NH, United Kingdom
+44 1375 391999+44 1375 391999Call to bookChiropractic
Dry Needling
Nicola Louise Soft Tissue Therapy
57 Glenwood Ave, Eastwood, Southend-on-Sea, Leigh-on-Sea SS9 5EA, United Kingdom
+44 7940 445654+44 7940 445654Call to bookSports Massage
Full Body Massage
Deep Tissue Massage
Foot Massage
Masters Family Osteopaths
591 London Rd, Westcliff-on-Sea, Southend-on-Sea, Westcliff-on-Sea SS0 9PQ, United Kingdom
+44 1702 346816+44 1702 346816Call to bookChiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
The Movement Base
149 Leigh Rd, Southend-on-Sea, Leigh-on-Sea SS9 1JF, United Kingdom
+44 7957 151806+44 7957 151806Call to book
Le Salon Chic
200 The Broadway, Thorpe Bay, Southend-on-Sea SS1 3EU, United Kingdom
+44 1702 585656+44 1702 585656Call to bookThreading
Acne Facial
Bridal Makeup
Dermaplaning
Bridgette Bradley
Southchurch, Southend-on-Sea SS1 3EA, United Kingdom
+44 7812 742481+44 7812 742481Call to bookSports Massage
Therapeutic Massage
Deep Tissue Massage
Back Massage
Fayes Mobile Spa
Bonner Walk, Chafford Hundred, Grays RM16 6PW, United Kingdom
+44 7951 650192+44 7951 650192Call to bookSports Massage
Foot Massage
Reflexology
Lymphatic Drainage Massage
Simply Clinic Massage & Vitamin Treatments
613 London Rd, Westcliff-on-Sea, Southend-on-Sea, Westcliff-on-Sea SS0 9PE, United Kingdom
+44 1702 340984+44 1702 340984Call to bookSports Massage
Prenatal Massage
Acupressure
Deep Tissue Massage
Runway Fitness
37 Laurence Industrial Estate, 34 Eastwoodbury Ln, Southend-on-Sea SS2 6RH, United Kingdom
+44 1702 864546+44 1702 864546Call to bookPersonal Training
Precision Sports Massage
Grosvenor Rd, South Benfleet, Benfleet SS7 1NP, United Kingdom
+44 7956 310601+44 7956 310601Call to bookSports Massage
Deep Tissue Massage
Therapeutic Massage
Back Massage
Jennie Chew Acupuncture
Chafford Hundred, Grays RM16 6NS, United Kingdom
+44 7818 417027+44 7818 417027Call to bookAcupuncture
Chiropractic
Dry Needling
Kerry Oliffe
13 Lovelace Gardens, Southend-on-Sea SS2 4NT, United Kingdom
+44 7540 194204+44 7540 194204Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Eagle House Physiotherapy, Sports Injury and Chiropody Clinic
City of, 56 Crowstone Rd, Westcliff-on-Sea, Southend-on-Sea, Westcliff-on-Sea SS0 8BD, United Kingdom
+44 1702 343785+44 1702 343785Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Body-n-sole.com
Highams Rd, Hockley SS5 4DG, United Kingdom
+44 7866 057054+44 7866 057054Call to bookSports Massage
Reflexology
Acupressure
Deep Tissue Massage
Emma Chaplin Sports Massage Therapist
truGym (formerly DW fitness, Bournes Green Chase, Wakering Rd, Southend-on-Sea SS1 3RB, United Kingdom
+44 7739 141136+44 7739 141136Call to bookSports Massage
Therapeutic Massage
Acupressure
Deep Tissue Massage
Sally Morris: On the Spot - Therapies, Coaching and Training
12 Victor Gardens, Hockley SS5 4DR, United Kingdom
+44 7989 280469+44 7989 280469Call to bookSports Massage
Reflexology
Deep Tissue Massage
Acupressure
Belgrave Therapy
1076, Physiotherapy & Personal Training, Specifix, 1078 London Rd, Southend-on-Sea, Leigh-on-Sea SS9 3NA, United Kingdom
+44 7484 747514+44 7484 747514Call to bookSports Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Thai Massage
BodyWorks Physiotherapy & Sports Injury Clinic
275 Rectory Rd, Grays RM17 5SW, United Kingdom
+44 1375 375938+44 1375 375938Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Thurrock Osteopathic Clinic - Registered Osteopath in Grays
52 Wood View, Grays RM17 5TF, United Kingdom
+44 1375 392706+44 1375 392706Call to bookChiropractic
Physiotherapy
Dry Needling
Anna Guthrie Osteopathic Clinic
2 Waverley Rd, South Benfleet, Benfleet SS7 4AZ, United Kingdom
+44 1268 569639+44 1268 569639Call to bookAcupuncture
Chiropractic
Physiotherapy
Physio-Answers Southend
36 Eastern Esplanade, Southend-on-Sea SS1 2ES, United Kingdom
+44 1702 313104+44 1702 313104Call to bookDry Needling
Acupuncture
Physiotherapy
Chiropractor Clinic: Backworks - The Back & Neck Pain Specialists
96 London Rd, Westcliff-on-Sea, Southend-on-Sea SS1 1PG, United Kingdom
+44 1702 342329+44 1702 342329Call to bookDry Needling
Chiropractic
Physiotherapy
Eden Health & Beauty
76-78 The Ridgeway, Westcliff-on-Sea, Southend-on-Sea, Westcliff-on-Sea SS0 8NU, United Kingdom
+44 1702 480773+44 1702 480773Call to bookFacial Extractions
Microdermabrasion
Acne Facial
Chemical Peel
Life Chiropractic Clinic Southend
58 East St, Southend-on-Sea SS2 6LH, United Kingdom
+44 1702 616880+44 1702 616880Call to bookDry Needling
Chiropractic
Southbourne Physiotherapy LTD
82 The Ridgeway, Westcliff-on-Sea, Southend-on-Sea, Westcliff-on-Sea SS0 8NU, United Kingdom
+44 1702 719396+44 1702 719396Call to bookAcupuncture
Dry Needling
Physiotherapy
Hyperbaric Oxygen Therapy
The Ark
112 Rectory Grove, Leigh-on-Sea, Southend-on-Sea, Leigh-on-Sea SS9 2HL, United Kingdom
+44 1702 710531+44 1702 710531Call to bookSports Massage
Foot Massage
Reflexology
Lymphatic Drainage Massage
Ruan Thai
55A High St, Hadleigh, Benfleet SS7 2PA, United Kingdom
+44 7946 051179+44 7946 051179Call to bookSports Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Reflexology
YOMA Therapies and Training
135 The Broadway, Thorpe Bay, Southend-on-Sea SS1 3EX, United Kingdom
+44 1702 589018+44 1702 589018Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Swedish Massage
Thongta Thai Massage & Spa
Unit 28, Shafers Arcade, 677 High Rd, South Benfleet, Benfleet SS7 5SF, United Kingdom
+44 1268 759666+44 1268 759666Call to bookSports Massage
Full Body Massage
Hot Stone Massage
Prenatal Massage
Siam Spa & Massage
61 Canewdon Rd, Westcliff-on-Sea, Southend-on-Sea, Westcliff-on-Sea SS0 7ER, United Kingdom
+44 1702 334783+44 1702 334783Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Natural Spa
278 London Rd, Westcliff-on-Sea, Southend-on-Sea, Westcliff-on-Sea SS0 7JG, United Kingdom
+44 1702 213938+44 1702 213938Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Shoeburyness Leisure Centre
Delaware Rd, Southend-on-Sea SS3 9NS, United Kingdom
+44 1702 293558+44 1702 293558Call to bookBody Sculpting
Naree Thai Therapy
579 Southchurch Rd, Southend-on-Sea SS1 2PN, United Kingdom
+44 1702 781515+44 1702 781515Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Deep Tissue Massage
Top reviews of Sports Massages near you in Southend-on-sea
4.0
Average of 869 reviews of 5 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £40 for a sports massage in Southend-on-sea.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Southend-on-sea with Fresha
Fresha is the best place to book your next massage appointment in Southend-on-Sea. With Fresha, you can shop around for the best massage places, schedule your appointment at a time convenient for you, and pay for your treatment securely online. No more back-and-forth or lost appointment cards. Spend less time booking and more time feeling good.
Your new favourite massage place could be just around the corner. Trust Fresha to show you the best that Southend-on-Sea has to offer. And we're confident you'll find just the ticket right here. We can see that businesses in your area have good 4.0 star average ratings and reviews, so things are looking up. With select massage businesses near you, there's plenty to consider. It’s high time we find you the perfect appointment, right up your street.
A sports massage can help to remedy your ropey wrist, stiff shoulder or bothersome back. But it can also tackle lactic acid build-up and overall tense or tight muscles.
Most athletes know that recovery is just as important as anything else if you want to perform at your best. So rest your muscles well, and speed up repair with that good pressure we all know you're used to. A sports massage in Southend-on-Sea should take around 45 minutes with the professionals on Fresha. You can find top-rated places even quicker through our mobile app, and book in a tap from £30.
Join the millions of people around the world who are benefitting from using Fresha. With 120,000 businesses in 120 countries using Fresha's top-ranked program to take instant online appointments, you can even count on us during your next trip abroad. So pack your bags. For any help with booking your next massage appointment in Southend-on-Sea, United Kingdom, drop in to our help center. We like things to be as smooth as you're going to feel. For seamless appointments and exclusive discounts, book with us now. We're the place to be for all your wellness and self-care needs.
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