Best Sports Massages near me in St Laurence, Southend-on-sea
Choose from 3 venues offering Sports Massages near you in St Laurence, Southend-on-sea See map
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Physically Fit Sports Therapy
49 Eastwoodbury Cres, Southend-on-Sea SS2 6XG, United Kingdom
+44 7531 585876+44 7531 585876Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Thai Massage
Runway Fitness
37 Laurence Industrial Estate, 34 Eastwoodbury Ln, Southend-on-Sea SS2 6RH, United Kingdom
+44 1702 864546+44 1702 864546Call to bookPersonal Training
W D C Physiotherapy & Sports Injury Clinic
2a Christchurch Rd, Southend-on-Sea SS2 4JS, United Kingdom
+44 1702 613542+44 1702 613542Call to bookAcupuncture
Dry Needling
Hyperbaric Oxygen Therapy
Physiotherapy
Masters Family Osteopaths
591 London Rd, Westcliff-on-Sea, Southend-on-Sea, Westcliff-on-Sea SS0 9PQ, United Kingdom
+44 1702 346816+44 1702 346816Call to bookDry Needling
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Life Chiropractic Clinic Southend
58 East St, Southend-on-Sea SS2 6LH, United Kingdom
+44 1702 616880+44 1702 616880Call to bookDry Needling
Chiropractic
ADONIA Boutique Hammam Spa
49/51 Hamlet Ct Rd, Westcliff-on-Sea, Southend-on-Sea, Westcliff-on-Sea SS0 7EY, United Kingdom
+44 7503 568925+44 7503 568925Call to bookSauna
Spa Package
Body Scrub
Infrared Sauna
PT-ON-SEA LTD Lift & Empower
44 Hamlet Ct Rd, Westcliff-on-Sea, Southend-on-Sea, Westcliff-on-Sea SS0 7LX, United Kingdom
+44 7713 805146+44 7713 805146Call to bookPersonal Training
Pure Bliss Complementary Clinic
194 Woodgrange Dr, Southend-on-Sea SS1 2SJ, United Kingdom
+44 1702 781871+44 1702 781871Call to bookSports Massage
Remedial Massage
Deep Tissue Massage
Foot Massage
Whittakers Sport & Spinal Therapy
35 Belchamps Way, Hockley SS5 4NU, United Kingdom
+44 7778 420317+44 7778 420317Call to bookPhysiotherapy
Chiropractor Clinic: Backworks - The Back & Neck Pain Specialists
96 London Rd, Westcliff-on-Sea, Southend-on-Sea SS1 1PG, United Kingdom
+44 1702 342329+44 1702 342329Call to bookChiropractic
Dry Needling
Physiotherapy
Nicola Louise Soft Tissue Therapy
57 Glenwood Ave, Eastwood, Southend-on-Sea, Leigh-on-Sea SS9 5EA, United Kingdom
+44 7940 445654+44 7940 445654Call to bookSports Massage
Foot Massage
Deep Tissue Massage
Lymphatic Drainage Massage
The Movement Base
149 Leigh Rd, Southend-on-Sea, Leigh-on-Sea SS9 1JF, United Kingdom
+44 7957 151806+44 7957 151806Call to book
Bridgette Bradley
Southchurch, Southend-on-Sea SS1 3EA, United Kingdom
+44 7812 742481+44 7812 742481Call to bookSports Massage
Therapeutic Massage
Back Massage
Full Body Massage
Eden Health & Beauty
76-78 The Ridgeway, Westcliff-on-Sea, Southend-on-Sea, Westcliff-on-Sea SS0 8NU, United Kingdom
+44 1702 480773+44 1702 480773Call to bookDermaplaning
Microdermabrasion
Acne Facial
Chemical Peel
Kerry Oliffe
13 Lovelace Gardens, Southend-on-Sea SS2 4NT, United Kingdom
+44 7540 194204+44 7540 194204Call to bookSports Massage
Reflexology
Deep Tissue Massage
Swedish Massage
Simply Clinic Massage & Vitamin Treatments
613 London Rd, Westcliff-on-Sea, Southend-on-Sea, Westcliff-on-Sea SS0 9PE, United Kingdom
+44 1702 340984+44 1702 340984Call to bookSports Massage
Remedial Massage
Acupressure
Deep Tissue Massage
Physio-Answers Southend
36 Eastern Esplanade, Southend-on-Sea SS1 2ES, United Kingdom
+44 1702 313104+44 1702 313104Call to bookDry Needling
Acupuncture
Physiotherapy
Sport Rehab Me
Elite Fitness, 6 Purdeys Way, Rochford SS4 1ND, United Kingdom
+44 7805 532897+44 7805 532897Call to bookPersonal Training
Sally Morris: On the Spot - Therapies, Coaching and Training
12 Victor Gardens, Hockley SS5 4DR, United Kingdom
+44 7989 280469+44 7989 280469Call to bookSports Massage
Deep Tissue Massage
Reflexology
Thai Massage
Body-n-sole.com
Highams Rd, Hockley SS5 4DG, United Kingdom
+44 7866 057054+44 7866 057054Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Reflexology
Belgrave Therapy
1076, Physiotherapy & Personal Training, Specifix, 1078 London Rd, Southend-on-Sea, Leigh-on-Sea SS9 3NA, United Kingdom
+44 7484 747514+44 7484 747514Call to bookSports Massage
Lymphatic Drainage Massage
Thai Massage
Therapeutic Massage
Eagle House Physiotherapy, Sports Injury and Chiropody Clinic
City of, 56 Crowstone Rd, Westcliff-on-Sea, Southend-on-Sea, Westcliff-on-Sea SS0 8BD, United Kingdom
+44 1702 343785+44 1702 343785Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Southbourne Physiotherapy LTD
82 The Ridgeway, Westcliff-on-Sea, Southend-on-Sea, Westcliff-on-Sea SS0 8NU, United Kingdom
+44 1702 719396+44 1702 719396Call to bookAcupuncture
Physiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
The Ark
112 Rectory Grove, Leigh-on-Sea, Southend-on-Sea, Leigh-on-Sea SS9 2HL, United Kingdom
+44 1702 710531+44 1702 710531Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Acupressure
Siam Spa & Massage
61 Canewdon Rd, Westcliff-on-Sea, Southend-on-Sea, Westcliff-on-Sea SS0 7ER, United Kingdom
+44 1702 334783+44 1702 334783Call to bookSports Massage
Reflexology
Foot Massage
Lymphatic Drainage Massage
Natural Spa
278 London Rd, Westcliff-on-Sea, Southend-on-Sea, Westcliff-on-Sea SS0 7JG, United Kingdom
+44 1702 213938+44 1702 213938Call to bookSports Massage
Reflexology
Acupressure
Deep Tissue Massage
Naree Thai Therapy
579 Southchurch Rd, Southend-on-Sea SS1 2PN, United Kingdom
+44 1702 781515+44 1702 781515Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Top reviews of Sports Massages near you in St Laurence
4.0
Average of 771 reviews of 2 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £40 for a sports massage in St Laurence.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in St Laurence with Fresha
If you want quality and convenience combined, try booking your next hair, nails and massage appointment with Fresha. With us you can simply search around St Laurence, read reliable reviews and pick whichever massage place takes your fancy. Choose an appointment time that suits and pay securely in advance. So you can breeze in and out as you please.
We know you lot in St Laurence are smooth operators. So let’s see what we can do for you. We'll cut to the chase and show you the best places nearby. And depending on just how polished you like it, see what the five-star businesses we've found near you have to offer, too. No complications here. We've got this running like a well-oiled machine.
A professional sports massage can help speed up recovery, support muscle repair and bolster performance, whether you're a world-class athlete or a newbie at the gym. Adding a sports massage to your training schedule could make all the difference.
Professional sports massage therapists in St Laurence use techniques that iron out pains and strains, so you can perform at the top of your game. Go from strength to strength with relief for muscle tension. And if speed is your thing, book even quicker with the Fresha mobile app. Prices for a sports massage nearby start at £30.
Let's get you to that booking. We've teamed up with 120,000 businesses that are using our free scheduling tool around the globe. And we're ready to find your ideal massage place next. If you know a great place that isn't yet on Fresha, we'd love to hear it. Drop an email to hello@fresha.com for big brownie points. Fresha's active in 120 countries. So when you're not in the UK, you can take us with you on the go. We'll be your new pocket pal at home or away.
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