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Sports Massage Birkdale

Best Sports Massages near me in Birkdale, Southport

Venues offering Sports Massages in Birkdale, Southport See map

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Massage Therapy Rooms

272 Liverpool Rd, Southport, PR8 4PE, United Kingdom

+44 1704 564716+44 1704 564716Call to book

Sports Massage

Deep Tissue Massage

Acupressure

Lymphatic Drainage Massage

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Lavender House

3 Manchester Rd, Southport, PR9 9EP, United Kingdom

+44 1704 531400+44 1704 531400Call to book

Pedicure

Acrylic Nails

Gel Nail Extensions

Hybrid Nails

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Skin Deep Beauty & Training Specialist

80 Station Rd, Ainsdale, Southport PR8 3HW, United Kingdom

+44 1704 577954+44 1704 577954Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

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Remedi Physiotherapy

658a Liverpool Rd, Ainsdale, Southport PR8 3LT, United Kingdom

+44 1704 578748+44 1704 578748Call to book

Hyperbaric Oxygen Therapy

Acupuncture

Physiotherapy

Dry Needling

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SG Injury Specialist Southport

30 Virginia St, Southport, PR8 6RZ, United Kingdom

+44 7713 248334+44 7713 248334Call to book

Sports Massage

Deep Tissue Massage

Therapeutic Massage

Back Massage

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Verite Fitness & Beauty

9a Hoghton St, Southport, PR9 0TE, United Kingdom

+44 1704 620992+44 1704 620992Call to book

Dermaplaning

Microdermabrasion

Acne Facial

Facial

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Southport Physical Therapy

2B Manning Rd, Southport, PR8 6AT, United Kingdom

+44 1704 500905+44 1704 500905Call to book

Sports Massage

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

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Royal Thai Spa

137 Eastbank St, Southport, PR8 1DQ, United Kingdom

+44 1704 512462+44 1704 512462Call to book

Sports Massage

Couples Massage

Acupressure

Deep Tissue Massage

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Fusion

49 Tithebarn Rd, Southport, PR8 6AG, United Kingdom

+44 1704 500550+44 1704 500550Call to book

Hair Treatment

Blow Dry

Hair Extensions

Balayage

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SS Therapy Injury Clinic

DW Fitness, Ocean Plaza, Marine Dr, Southport PR8 1SB, United Kingdom

+44 7539 435985+44 7539 435985Call to book

Sports Massage

Foot Massage

Lymphatic Drainage Massage

Swedish Massage

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Thai House Spa - Massage Southport

17 Anchor St, Southport, PR9 0UT, United Kingdom

+44 7841 669615+44 7841 669615Call to book

Sports Massage

Lymphatic Drainage Massage

Acupressure

Deep Tissue Massage

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The Master Barber's Shop

315, 317 Lord St, Southport PR8 1NH, United Kingdom

+44 1704 807176+44 1704 807176Call to book

Head Shave

Men's Shaving

Beard Trimming

Men's Haircut

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Chinese Massage Southport-Rainbow Spa

92 Eastbank St, Southport, PR8 1EF, United Kingdom

+44 7780 841215+44 7780 841215Call to book

Sports Massage

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

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Chaba Thai Massage

72 Tulketh St, Southport, PR8 1BX, United Kingdom

+44 1704 534447+44 1704 534447Call to book

Sports Massage

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Sports Massage FAQs

A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.

You're likely to pay around £30 for a sports massage in Birkdale.

A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.

Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.

It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.

There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.

Book your next sports massage appointment in Birkdale with Fresha

Booking an appointment with Fresha is as simple as 1-2-3. We’re the number one beauty and wellness booking platform in the world. And twice as good at finding the best massage places in Birkdale. So you can find your new favourite local salon or treatment centre, book instantly and pay securely online today. Three cheers for us.

You don't need to look far and wide to find the top massage therapists in Birkdale. Fresha has already found them. And we know where you'll find a top-rated massage appointment in your area. That's not all. Before making your appointment, you can read glowing reviews from happy Fresha customers. And after, we're hoping you'd be glowing too.

Sports massage in Birkdale helps with muscle recovery as part of your regular fitness routine. It also gets you back on your feet when a sports injury drags you down.

Sports massage therapists know their deep-tissue work for muscle, tendon and joint recovery. They're experienced in treating repetitive strains or sprains in soft tissue and muscle areas. You can search for sports massage near you and filter by top-rated, cheapest and closest. Check out reviews and choose the massage therapist who's the best match for you. Sports massage costs between £10 and £45, and sessions last from 30 minutes up to 1 hour.

It's time for the best part: your treatment in Birkdale, United Kingdom. We've scheduled 1 billion appointments across 120 countries. Yours can be next. If you get stuck along the way, you can head over to our help centre where we can help you to break free. Once you're ready to book in, know that our business partners across the globe are using Fresha's top-ranked appointment booking app to keep their appointment books open for you. Don't see your favourite business? Email hello@fresha.com to let us know. We're running a tight ship here so that your me-time can be all smooth sailing.

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